Sleep or Insomnia Therapists in Atlanta, GA

I DO NOT CHARGE A FEE FOR ANY OF MY SERVICES; donations are appreciated with no expectations . I am well experienced in all areas of Counseling ,. Treatment is individualized and structured for your specific issue The client and myself together develops an individualized plan. I work by listening, hearing and helping my client gain a deeper understanding of obstacles, which are causing repeating patterns of negative behavior,and how to overcome struggles. My clients find me engaging and sensitive to their issues. Phone sessions and E-life advisement for those too busy , or desiring anonymity !

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

As a therapist and yoga instructor, I combine counseling with mindfulness for stress, anxiety, and depression. I assist you in deeply understanding your suffering and uncovering inner strength through acceptance and choice, while cultivating compassion for yourself and others. Mindfulness helps us recognize emotional and physical experiences, while awareness of breath creates space to become more response-able. This develops healthy responses to stress, anxiety, and depression. It also improves our ability to communicate and be in relationship with others.

I draw from a variety of therapeutic approaches because therapy isn't one size fits all. This may involve changing your thoughts and behaviors (CBT), learning how to be more present (mindfulness), and/or establishing safety (trauma-informed).

At times, life can be overwhelming and a challenge to navigate. Whether you are struggling with personal issues, relationships, family or work conflicts, I can help you identify your inner strengths to cope and achieve your goals.

The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.

Congratulations on taking the first step to create a well-rounded life! NOW is always the time to begin living your best life. Through personal exploration, patience, and perseverance, in a space that is non-judgmental, accepting, and serene, you will be able to grow and thrive. I am passionate about helping individuals look past the symptoms at the surface, to help them identify and work through the root causes of the issues being experienced.

I am a solution-driven psychotherapist with a humanistic and experiential focus on emotional and physical well-being for children through young adults. I'm licensed with the Board of Behavioral Sciences in California, a Certified Eating Disorder Specialist, and an in-home Therapeutic Crisis Coach for families. I encourage choice and change toward wholeness.

Do you feel alone and like no one understands you? Or like a prisoner in the skin you're in or the current life you live? Or maybe you are suffering from a recent heartbreak or one from years ago that you just can't seem to shake. Has fear or worry been in the driver seat throughout the majority of your journey through life and is it keeping you from living fully and authentically? Do you have more down days than usual? Are you ready to find healing, purpose or just truly learn to LIVE and not just EXIST? To finally be able to show up as your true authentic self? If you answered YES to any of these, you are in the right place.

I assist clients through life transitions, especially in the areas of significant loss and career challenges. I hope to provide a caring and therapeutic environment that empowers you to explore yourself and life circumstances in new ways. I strive to help you develop new insights and seek creative solutions to help get “unstuck” wherever you are at in your life. I draw from a diversity of theoretical perspectives to cater the counseling experience to your needs and socio-cultural context (e.g., client-centered, existential, narrative, and cognitive-behavioral). Also, I am an Assistant Professor at University of North Georgia.

I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.

Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.

There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.

I'm a behavioral therapist and hypnotherapist board certified in clinical and medical hypnotherapy. I practice in Atlanta Georgia working with those that wish to overcome PTSD,anxiety, stress, panic attacks, phobias, procrastination and fears. Also those desiring to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any other area of behavioral change that would make life more enjoyable. I am now training and certifying hypnotherapists. Check out our other site at www.atlantacenterforhypnosistraining.com

Welcome! I am an LPC and received my Master of Science in Mental Health Counseling from Georgia State University. I believe the healthcare field is moving to an individualized approach and I conceptualize my counseling with a similar focus. I have gained extensive experience in a variety of different modalities- including inpatient units, ERs, school settings, community counseling, and private practice. I counsel adults dealing with various issues including trauma, grief, stress, depression, and behavioral issues. Send me an email or phone call, I'm eager to meet you and begin our journey! EMAIL RECOMMENDED

Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach to support your journey on the path towards a life worth living.

I am a Licensed Marriage and Family Therapist who enjoys working with children, adolescents, adults, couples and families with a range of problems from anxiety, depression, self-esteem issues, impulse control, family/sibling relational issues, parent-child relational and attachment issues, co-parenting, grief and loss, adoption issues, ADHD, substance abuse and major life transitions. I believe in taking a non-directive, client-centered approach, and creating a warm and non-judgmental space where I can help my clients to uncover what is keeping them from moving forward so they can lead happier and healthier lives.

Ours is a stressful world and anxiety disorders is one of my specialties. It's important to directly work with both the sources of stress and your stress responses (rapid heart rate, breathing difficulty, etc) to help you feel more in control and happier with life. I use cognitive-behavioral and mindfulness strategies in my therapy. The most important key to successful therapy is the relationship between us. This collaboration, our working together, gets things off on the right foot in helping you work on the issues you brought to therapy.

My goal as a therapist is to help you discover the "TRUE" you. We will work together in a positive fashion to help you discover the source of the challenges within life. The primary goal is to work together to develop creative ways or alternatives to help you to live a healthier lifestyle allowing you to grow to your full potential. Here to help guide through that journey. Offering VIDEO and PHONE sessions at this time . Serving Douglasville in video sessions ONLY.