Sleep or Insomnia Therapists in Atlanta, GA

If you are struggling with stress, worry/anxiety/fear, health and wellness issues, cancer diagnosis/recovery, grief, life changes, workplace challenges, relationship issues or personal growth, I am here to support and guide you in feeling your best and performing at your best. My Master's degree is in Counseling Psychology. As a Coach of forty (40) years, I have learned strategies that tend to create lasting changes. My commitment to you is to listen non-judgmentally and guide you with ideas and practices that I have seen work successfully over many years. You deserve to feel your best and live at your best!

Ours is a stressful world and anxiety disorders is one of my specialties. It's important to directly work with both the sources of stress and your stress responses (rapid heart rate, breathing difficulty, etc) to help you feel more in control and happier with life. I use cognitive-behavioral and mindfulness strategies in my therapy. The most important key to successful therapy is the relationship between us. This collaboration, our working together, gets things off on the right foot in helping you work on the issues you brought to therapy.

Hello, my name is Lisa Talley and I am a Licensed Clinical Social Worker residing in Atlanta, Ga. My approach to therapy is simple; I allow my clients to lead their care. You are the expert to you and what you need. I am here to guide you to your desired outcomes. I specialize in Solution Focused and Cognitive Behavioral Therapies. I prefer to work with a young adult to adult clients who are finding life unmanageable. Clients who are experiencing life/crisis management, grief and loss, depression, and anxiety.

Do you want a better quality of life? Tired of being stuck? Are you exhausted, overwhelmed, grieving, depressed or anxious? Has chronic illness or pain caused you to withdraw from others? Have you suffered from mental health issues most of your life? Maybe, you are stressed due to divorce, family conflict, relocation, retirement, career difficulties, intimacy issues or caregiving? You may want to feel more self-confident, assertive or less lonely. Sharing your problems with an understanding and nonjudgmental therapist is the first step. Don't suffer alone. You deserve to feel better. Pick up the phone and call me.

Welcome! As a Licensed Master Social Worker (LMSW), I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, foster self-awareness, and make meaningful changes in their lives. I work with children, adolescents, adults, and families presenting with a range of concerns. My areas of special interest include mood and anxiety disorders, stress, life transitions, and interpersonal issues.

Seeking counseling is a vulnerable and rewarding processing. It is not exclusionary and can be a journey taken by anyone at any life stage. Therapy may be for you if you are looking to create a better relationship with yourself or others. It also may be for you if you simply recognize that your mental health is worth attention and care. My intention is to cultivate a unique space and opportunity for someone to meet their truth. I am passionate about working with people who are curious about their own experience in life.

I am a relational psychotherapist, which means that I believe relationships (with family, friends, coworkers, higher powers, our relationship with our self, etc.) often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. In my work with clients, I use a variety of individualized, eclectic approaches to help each person meet their goals and needs. My therapeutic style is warm, direct, empowering, and collaborative.

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

Jayde is a graduate of the University of Georgia’s Masters in mental health counseling program with experience seeing individuals and couples and is pursuing LAPC licensure. Jayde uses the pronouns they/them and identifies as a trans-nonbinary lesbian. They are working on a specialization in LGBTQ+. BIPOC, and neurodiverse clientele with prior experience working with these marginalized populations.

Personal beliefs and thoughts have power over our emotions and behavior. Sometimes we just aren't aware of our underlying beliefs influencing our mood. Awareness allows us to manage our emotional world from a better place. I will help you become aware of your beliefs, how they are affecting you, and help you realize that you have what it takes to make positive changes in your life. I know it can be difficult to talk about your feelings. So I start by providing a safe space for you. Together, we will work collaboratively toward your personal goals, leading to a happier, more productive life.

I have been a Counselor and Psychotherapist, Inpatient and Outpatient, for almost 20 years. I work with people who are having difficulties with Anxiety, Depression, Mood Disorders, Trauma, and many other disruptions to their personal lives. I think that anyone can heal if they intend to, and I know many ways to help them do that.

As a licensed professional counselor, I am humbled to walk with people in the middle of their pain into a place of healing. I see you as a whole person and not a diagnosis. I foster an environment of safety and entering into your adversity. My goal is to help you on the journey to healing and hope. If faith and spirituality is something clients are interested in then; she is a trained Christian Counselor. She uses the integrative approach to meet people where they are at. (The integrative approach uses both psychology and biblical principles to treat the people on a holistic level.)

During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.

You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, or anxiety? You are not alone and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and make positive changes in your life. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.

I fell in love with Atlanta more than 35 years ago when I went to Emory University to complete my Ph.D. in Clinical Psychology. I have maintained active connections to the psychology community, and I am excited to offer my services to greater Atlanta and all of Georgia through my video-based psychotherapy and consultation practice. The thrust of the practice is on helping adolescents and adults address their personal challenges in route to living a more fulfilling life. Research on effective clinical practices and my 35+ years of clinical experience will help us decide together what may be helpful to you.

Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.

I’m easy to connect with. My clients feel comfortable opening up to me and sharing what they’re going through. Parents say their children developed better coping/social skills and learned how to feel better about themselves with my help. I am warm, empathic, comforting and use strategies that have been proven highly effective. I am experienced in helping people of any age with relationship difficulties. I work with many young professionals, adults, families and couples. I help people who struggle with negative thinking patterns. I focus on cutting-edge, evidence-based psychotherapy techniques that allow for accelerated healing.

The best spiritual practice is existing. This simple yet profound truth underpins my therapeutic approach. By learning to be fully present and embracing the richness of each moment, we can uncover the strength, resilience, and insight needed to overcome obstacles and cultivate a more fulfilling life. An authentic and supportive bond with you is at the core of my practice. I foster an environment of compassion and respect, where you are encouraged to share thoughts, emotions, and experiences without concern of judgment. I wholeheartedly believe in the transformative power of embracing the present moment.

I am a Licensed Psychologist who specializes in working with trauma survivors in individual, group, & couples therapy (Gottman Method). I received extensive training in trauma therapy at the Department of Veterans Affairs (VA). I only use treatments proven to reduce trauma & Posttraumatic Stress Disorder (PTSD) symptoms. Trauma therapy is not easy, but I will walk alongside you as you build courage and resilience to heal and thrive! You must do the work if you want to get better. It's OK to be hesitant or ambivalent. However, you must be committed to getting better, which requires some significant changes. Are you ready?