Sleep or Insomnia Therapists in Atlanta, GA

Hi! I'm glad you found your way here. Reaching out can be terribly difficult. Often filled with anxiety, fear, and self-doubt. I've been there. Along the way, I've experienced how essential it is to talk with someone eager to listen deeply, respond compassionately, and support journeys of healing in creative and thoughtful ways. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something decent of this strange, messy, and perhaps even beautiful world.

I am a Licensed Clinical Social Worker whose practice offers a warm, nonjudgemental environment for anyone seeking insight, balance, and growth in their lives. I most often work with those experiencing concerns related to depression, anxiety including social anxiety and testing anxiety, relationship concerns, eating disorders, grief, and life transitions. With a focus on your unique authenticity and strengths, I will support you through through the use of cognitive techniques, mindfulness, and developing coping strategies that work for you.

Are you tired of always feeling sad, unmotivated, lack of energy, and as if no one else cares? Do you have thoughts of wanting to escape, feeling emotionally unsafe, and unable to cope? I am an associate licensed Clinical Mental Health Counselor who understands asking for help can be a difficult step, but I am here to say you will not go through it alone. Sometimes life events and challenges get the best of us or maybe you are struggling to find balance in your life. Relationships with friends, family, and partners can be challenging and maybe you are seeking better communication skills and understanding. Start your journey with me!

Life can sometimes bring challenges that are best approached by talking to someone who can provide an objective and supportive perspective. I view therapy as a partnership, and am committed to working together with you in difficult times. I am interested in helping you grow and make changes. Change will sometimes be easy and quick, but more often it can be slow and frustrating. While there are no instant cures, I can help you to learn new ways of looking at your concerns that will be very helpful for changing your feelings and reactions.

Ours is a stressful world and anxiety disorders is one of my specialties. It's important to directly work with both the sources of stress and your stress responses (rapid heart rate, breathing difficulty, etc) to help you feel more in control and happier with life. I use cognitive-behavioral and mindfulness strategies in my therapy. The most important key to successful therapy is the relationship between us. This collaboration, our working together, gets things off on the right foot in helping you work on the issues you brought to therapy.

I have a great respect for the courage it takes to begin the counseling process. Within a safe therapeutic container we can increase your awareness of fears, strengths, desires, and underlying motivations, enhancing the feeling of being securely anchored in the world. Together we can meet the challenges life has thrown your way, whether you're feeling stuck, frightened, overwhelmed, or out of control.

Mariangela holds a Master’s of Clinical Social Work from Kennesaw State University and is working towards becoming a Licensed Master of Social Work in the coming months. With a passion for working with underserved communities, she is currently a Child & Adolescent Behavioral Health Specialist at a local nonprofit.

Are you looking to make a positive change and feeling overwhelmed with where to start? Struggling with unhealthy patterns, mood symptoms, or life transition? If your daily routine and relationships are being affected by the challenges of these issues, let me help you navigate your journey. Through supportive encouragement, I can help you learn new coping skills and how to feel empowered so that you can embrace healthy lifestyle changes!

Are you feeling lost or stuck? I am passionate about making a real lasting difference in your life, and inspiring you to develop tools to move towards your goals in a flexible, gentle and supportive way. I approach the mind/body from an integrative and holistic point of view that combines eastern, western and energy medicine philosophies; my experience has shown that when this approach is used strategically you may heal the root causes and find deeply profound transformational healing. My goal is to help with any physical, mental, or emotional imbalance that may come up so that you can get back to living and loving life!

Angela Murray is a Licensed Clinical Social Worker with over 20 years of experience providing mental health services to children and adults struggling with anxiety, depression, life transitional issues, and stress.

My ultimate mission is to collaborate with you to help you tap into your existing resources and strengths, build resilience & ultimately a rich, full, and meaningful life. It takes courage to reach out, and I can help you take further steps to be brave, courageous, and bold!

There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.

Hi! I'm Ma'at, a Licensed Clinical Social Worker with over 15 years of experience. I utilize an eclectic approach to therapy, and offer many diverse strategies to meet your needs. My professional experience includes: child and adolescent residential treatment, child protective services, juvenile justice, hospice care, inpatient psychiatric care, veteran/military behavioral healthcare, homeless services, and adult and child & adolescent outpatient therapy. My expertise is in PTSD and treatment of anxiety, stress and trauma related disorders. I enjoy working with diverse populations and, I am cuturally responsive on all levels.

My therapeutic approach is rooted in compassion and evidence-based interventions. I offer clients a comprehensive toolkit to navigate the complexities of their emotions and thoughts, and work collaboratively to balance self-acceptance with growth. I am passionate about working with queer and neurodivergent individuals as well as clients with a history of trauma who are looking for emotion regulation skills and mindful somatic practices. My specialties also include working with teens and adults with mood disorders and borderline personality disorder.

I am a Licensed Marriage and Family Therapist who enjoys working with children, adolescents, adults, couples and families with a range of problems from anxiety, depression, self-esteem issues, impulse control, family/sibling relational issues, parent-child relational and attachment issues, co-parenting, grief and loss, adoption issues, ADHD, substance abuse and major life transitions. I believe in taking a non-directive, client-centered approach, and creating a warm and non-judgmental space where I can help my clients to uncover what is keeping them from moving forward so they can lead happier and healthier lives.

I speak teen. I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy + perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies + interventions that they can carry with them forever. I have my masters in Clinical Mental Health Counseling with a specialty in adolescent development. I utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy. Below age 10 I offer parenting sessions.

My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.

As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"

My name is Dr. Alexander Kohl and I have over ten years experience working with a wide variety of mental health concerns. I received my PhD in clinical psychology with a specialization in neuropsychology. I strive to create a warm and welcoming environment so my clients feel safe and heard while discussing difficult issues. I believe in treating the whole individual, not just their symptoms, and will work with you to determine realistic and achievable goals. One of the most important aspects about therapy is that you find a therapist that you feel comfortable with and can trust. I hope I can help you along this process!