Sleep or Insomnia Therapists in Atlanta, GA
This 100% virtual practice serves over 38 states! If you’re a high-achieving individual who feels anxious, weighed down by worry, or stuck despite your efforts, you’re not alone. Together, we’ll explore how your thoughts shape your feelings and actions, using your strengths to build self-awareness and foster a new perspective. With empathy and practical guidance, I’m here to help you face challenges and move toward lasting ease and presence. In our work, we’ll also create space for you to reconnect with what has meaning.
This 100% virtual practice serves over 38 states! If you’re a high-achieving individual who feels anxious, weighed down by worry, or stuck despite your efforts, you’re not alone. Together, we’ll explore how your thoughts shape your feelings and actions, using your strengths to build self-awareness and foster a new perspective. With empathy and practical guidance, I’m here to help you face challenges and move toward lasting ease and presence. In our work, we’ll also create space for you to reconnect with what has meaning.
People seek help for many reasons. I often tell clients, "I don't know how you feel, but I know the feeling." Sometimes it's the daily hassles that have become too much to handle and other times we are overwhelmed by serious life events. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, I offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy. I am certified in EMDR and fully trained in Acceptance and Commitment Therapy.
People seek help for many reasons. I often tell clients, "I don't know how you feel, but I know the feeling." Sometimes it's the daily hassles that have become too much to handle and other times we are overwhelmed by serious life events. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, I offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy. I am certified in EMDR and fully trained in Acceptance and Commitment Therapy.
Chronic Stress. Anxiety. Depression. Burnout. These aren't just words for me. They're experiences I've lived through. Now, I am dedicated to supporting others as they navigate these same challenges and emerge stronger. Recognizing that healing is multifaceted, I believe in whole-person health optimization by choosing integrative medicine as an opportunity heal — physically, mentally, emotionally, and spiritually. Drawing from my own experiences of overcoming stagnation, I support others to reclaim their light & zeal for life — allowing you to return to a place of wholeness.
Chronic Stress. Anxiety. Depression. Burnout. These aren't just words for me. They're experiences I've lived through. Now, I am dedicated to supporting others as they navigate these same challenges and emerge stronger. Recognizing that healing is multifaceted, I believe in whole-person health optimization by choosing integrative medicine as an opportunity heal — physically, mentally, emotionally, and spiritually. Drawing from my own experiences of overcoming stagnation, I support others to reclaim their light & zeal for life — allowing you to return to a place of wholeness.
Are you familiar with the song performed by Diana Ross from "Mahogany" in 1975, "Do you know where you're going to? Do you know the things that life is showing you - Where are you going to? - Do you know...?"
When people struggle and are overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts, it is helpful to have a confidential, objective, experienced guide to sort through all this. Everyone encounters change and loss in love and work. I can accompany you in discovering your unique path towards healing and new meaning.
Are you familiar with the song performed by Diana Ross from "Mahogany" in 1975, "Do you know where you're going to? Do you know the things that life is showing you - Where are you going to? - Do you know...?"
When people struggle and are overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts, it is helpful to have a confidential, objective, experienced guide to sort through all this. Everyone encounters change and loss in love and work. I can accompany you in discovering your unique path towards healing and new meaning.
For more than 30 years, I have worked with individuals who have struggled with depression, anxiety, chronic illness, phobias, obsessive thoughts, PTSD, and other debilitating conditions. Many have come to me discouraged and disheartened after years of talk therapy, medication, and other interventions that failed to uncover the source of their symptoms and allay their suffering. What I have learned from my own experiences, training, and clinical practice is that the answer may not be within our own story as much as in the stories of our parents, grandparents and even our great grandparents.
For more than 30 years, I have worked with individuals who have struggled with depression, anxiety, chronic illness, phobias, obsessive thoughts, PTSD, and other debilitating conditions. Many have come to me discouraged and disheartened after years of talk therapy, medication, and other interventions that failed to uncover the source of their symptoms and allay their suffering. What I have learned from my own experiences, training, and clinical practice is that the answer may not be within our own story as much as in the stories of our parents, grandparents and even our great grandparents.
I believe that couples and family therapy can provide a uniquely powerful context for relational growth. Relate well to yourself - have a fair and meaningful connection with your anxiety, pain, and goals. Relate well to your partner, family, friends, and job - deepen bonds and communicate. We can relate well - let's collaborate on strengthening connections in your life!
I believe that couples and family therapy can provide a uniquely powerful context for relational growth. Relate well to yourself - have a fair and meaningful connection with your anxiety, pain, and goals. Relate well to your partner, family, friends, and job - deepen bonds and communicate. We can relate well - let's collaborate on strengthening connections in your life!
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
Dedicated to providing compassionate and effective therapy with a solution-focused approach. With a deep understanding of the complexities inherent in multicultural identities and the experiences of children of immigrants, I offer tailored support to individuals navigating these unique challenges. Through culturally sensitive techniques and a focus on empowering clients to discover their own strengths and solutions, I help create a safe and supportive space for healing and growth. With a commitment to honoring diversity and culture.
Are you a firstborn daughter overwhelmed by the pressures of perfectionism and responsibility? Do you find yourself constantly striving to meet others’ expectations, often at the expense of your own well-being? I understand these challenges deeply—not just professionally, but personally. As a firstborn daughter and a licensed clinical social worker with over 20 years of experience, I specialize in helping women like you break free from the cycle of anxiety and burnout. My approach combines evidence-based therapies like EMDR and Brainspotting with personal insights, offering a unique path to healing and growth.
Are you a firstborn daughter overwhelmed by the pressures of perfectionism and responsibility? Do you find yourself constantly striving to meet others’ expectations, often at the expense of your own well-being? I understand these challenges deeply—not just professionally, but personally. As a firstborn daughter and a licensed clinical social worker with over 20 years of experience, I specialize in helping women like you break free from the cycle of anxiety and burnout. My approach combines evidence-based therapies like EMDR and Brainspotting with personal insights, offering a unique path to healing and growth.
Cristina Hambrick
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
3 Endorsed
Serves Area
While you can't change difficult situations of the past, we can work together to better understand and resolve your current challenges. Therapy will help you unearth behavior patterns or negative perceptions that hold you back. You will learn to achieve balance, heal past wounds, enrich relationships, identify maladaptive patterns, and improve interpersonal skills. This journey of self-exploration will lead to a fuller life, one in which you can overcome hurts that prevent you from living life to the fullest.
While you can't change difficult situations of the past, we can work together to better understand and resolve your current challenges. Therapy will help you unearth behavior patterns or negative perceptions that hold you back. You will learn to achieve balance, heal past wounds, enrich relationships, identify maladaptive patterns, and improve interpersonal skills. This journey of self-exploration will lead to a fuller life, one in which you can overcome hurts that prevent you from living life to the fullest.
Meet Our Sleep or Insomnia Therapists
Whether your concerns are specific- work, family, relationships, trauma or more abstract- feeling lonely, empty, stuck or misunderstood, therapy can be a tool in helping you navigate life. I work collaboratively with clients and with great compassion to help clients reach their treatment goals and improve their quality of life. Following your lead and pace, we will explore your past and present patterns and work in a way that is tailored to your specific needs.
Whether your concerns are specific- work, family, relationships, trauma or more abstract- feeling lonely, empty, stuck or misunderstood, therapy can be a tool in helping you navigate life. I work collaboratively with clients and with great compassion to help clients reach their treatment goals and improve their quality of life. Following your lead and pace, we will explore your past and present patterns and work in a way that is tailored to your specific needs.
My ideal client is an individual, couple or family who are seeking to find "their" peace due to trauma, depression, anxiety, or transitioning into a new phase of life; weather that be a new job, child or adult abuse, marriage, a new baby...etc. Life can be chaotic and at times very overwhelming which can often appear as if we are in the middle of a storm desperately seeking peace and refuge.
My ideal client is an individual, couple or family who are seeking to find "their" peace due to trauma, depression, anxiety, or transitioning into a new phase of life; weather that be a new job, child or adult abuse, marriage, a new baby...etc. Life can be chaotic and at times very overwhelming which can often appear as if we are in the middle of a storm desperately seeking peace and refuge.
As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I specialize in the treatment of anxiety, life stress, depression, grief/loss, relationship issues, low self-esteem, coping skills difficulties, life transitions, women's issues, anger management, child sexual abuse and trauma, and family issues.
As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I specialize in the treatment of anxiety, life stress, depression, grief/loss, relationship issues, low self-esteem, coping skills difficulties, life transitions, women's issues, anger management, child sexual abuse and trauma, and family issues.
I am a licensed clinical psychologist. I am well-versed in treating a wide range of mental health concerns. However, my passion is working with individuals who have endured trauma. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, and Skills Training in Affective and Interpersonal Regulation, as well as several brief interventions.
I am a licensed clinical psychologist. I am well-versed in treating a wide range of mental health concerns. However, my passion is working with individuals who have endured trauma. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, and Skills Training in Affective and Interpersonal Regulation, as well as several brief interventions.
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
Well hello there! I'm Tammy, and it's so good to meet you! I’m a dedicated, fully licensed, and board-certified professional counselor who’s passionate about supporting individuals on their journey to wellness. I use "talk therapies" to provide therapeutic support, guidance, clinical insight/education, and advocacy for those I serve.
As a dedicated mental health therapist, my journey to support individuals facing mood disorders, anxiety disorders and perinatal mood disorders has been shaped by both personal passion and professional commitment. My approach is grounded in the belief that mental health challenges, while deeply personal, can be effectively addressed through compassionate care, evidence-based practices, and a strong therapeutic alliance.
As a dedicated mental health therapist, my journey to support individuals facing mood disorders, anxiety disorders and perinatal mood disorders has been shaped by both personal passion and professional commitment. My approach is grounded in the belief that mental health challenges, while deeply personal, can be effectively addressed through compassionate care, evidence-based practices, and a strong therapeutic alliance.
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.
Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.
Shelley Deady
Marriage & Family Therapist, LMFT, EMDR-C, PD-C, CCTP-II, EMDRCIT
Verified Verified
Online Only
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
I am a therapist that honors the unique experience of the individual, within the larger context of relationship, community and society. I believe in the power to heal and grow, and the existence inner wisdom. My goal is to create an environment of safety, creativity & compassion, where the inner world of the client is empathetically received. Creating more meaningful connection to self and other is at the heart of therapeutic healing. I am here to help with trauma, relational difficulties, or issues of PTSD, C-PTSD, relational trauma, anxiety/depression, addiction/partners/family system, or personality disorders.
Aprina Broadnax-McCutcheon
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Online Only
Each of us experience hard times and it's what you do with those experiences that defines who you really are. We all are destined for happiness and peace, but if you find it challenging obtaining and maintaining inner peace and stability. It maybe time to consider psychotherapy. With my over 25 year of clinical experience as a LCSW, I can help you develop the necessary tools and learn better ways of creating more homeostasis in your life without sacrificing you. By providing a safe, non-judgmental, clinical and respectful place for that healing can begin.
Each of us experience hard times and it's what you do with those experiences that defines who you really are. We all are destined for happiness and peace, but if you find it challenging obtaining and maintaining inner peace and stability. It maybe time to consider psychotherapy. With my over 25 year of clinical experience as a LCSW, I can help you develop the necessary tools and learn better ways of creating more homeostasis in your life without sacrificing you. By providing a safe, non-judgmental, clinical and respectful place for that healing can begin.
See more therapy options for Atlanta
Nearby Sleep or Insomnia Therapists Searches for Atlanta
- Austell
- Avondale Estates
- Brookhaven
- Chamblee
- College Park
- Decatur
- Ellenwood
- Mableton
- Sandy Springs
- Smyrna
- Stone Mountain
- Tucker