Sleep or Insomnia Therapists in Atlanta, GA

Asking for help can be difficult especially when you pride yourself for being an independent person. When the uncontrollable aspects of life emerge and stick around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.

I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. With a deep appreciation for the family system I partner with the important people in a child's life who often influence and affect their behavior through modeling and other relational processes. By providing concrete parenting strategies that increase self-efficacy, I aim to reduce disruptive behaviors & improve parent-child relationships.

I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia , and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.

It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.

I provide individualized evaluations and interventions to promote brain health and to help clients manage barriers to recovery from acute or chronic challenges. I have specialty training in Sports Neuropsychology to promote recovery from concussion in children, adolescents, and adults, from pee-wees to pros. I also have board certification in Behavioral Sleep Medicine to promote quality, rested sleep and treatment of a variety of sleep disorders, including insomnia , narcolepsy, sleep apnea, shift work, circadian disorders, and childhood bedtime problems.

If you've been diagnosed w/ borderline personality disorder (BPD) & are interested in overcoming your difficulties w/ insomnia , nightmares, & other forms of sleep disruption, I'm the board-certified sleep specialist for you! Given the specialization needed to effectively overcome sleep disruption in the context of BPD symptoms, I founded the only clinic focused exclusively on treating sleep disruption in adults w/ BPD. More effectively regulate your emotions, reduce your impulsivity (including self-harm & suicide), & increase your memory, alertness, & motivation for your values-based life worth living by improving your sleep today!

Insomnia is a disorder that touches every aspect of a person's life. There's nothing more miserable than struggling to sleep , which seems like it should be so natural and easy. Then, during the day, you wonder why, if you're so tired, is it so hard to sleep at night? It is possible to get sufficient high-quality sleep without the use of medication. Cognitive-Behavioral Treatment for Insomnia (CBT-I) has been recommended as the first line of treatment for chronic insomnia , and I have seen it work in clients from age 15 up to 90+.

8-week group program to tackle insomnia and sleep -related issues Do you have insomnia or sleep concerns such as trouble falling asleep, are often tired upon waking, and wake up throughout the night? If you are worried about your sleep and health, you’ll be relieved to know there is an effective treatment. Cognitive behavior therapy for insomnia (CBT-i) is effective for improving sleep problems. CBT-i is delivered in virtual group format one-hour weekly for eight weeks. You’ll learn about how sleep works and the behaviors that impede sleep , so you can make easy changes and get zzzz’s.

Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.

Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.

You are here because you are looking to make something in your child’s life better. Maybe you are concerned about your child's mood, level of anxiety, self-esteem, relationships, or behavior. Perhaps you are looking to equip them early with tools to handle challenges with confidence. Growing up today is not easy, and parenting a child in today’s world is no easier. As a licensed clinical psychologist, I am here to partner with your family as you navigate the challenges (big or small) your child is facing.

My psychiatric practice handles wide range of adult issues such as depression, ADHD (Adderall, Ritalin, Vyvanse, Focalin, etc), bipolar, addictions (Suboxone buprenorphine for pain opioid medication problems)alcohol (naltrexone, acamprosate,etc.) I use medication in combination with brief therapy (cognitive, hypnosis, ACT) and coordinate with other therapists if necessary.. For insomnia , insufficient sleep , fatigue see SleepAdvocate.com. See my blogs at psychiatryatlanta.com. At first visit we usually discuss findings, alternative treatment options, your preferences, and start or continue medication with your informed consent. OK to bring another person if you believe this will be useful.

I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia , and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.

I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep , diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.

I work with people who want to feel better about their bodies or improve their relationship with food. I specialize in emotional eating, binge eating, yo-yo dieting, and weight concerns. I also work with clients with anxiety, depression, insomnia , and relationship struggles.

Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He has full and unrestricted licenses to practice medicine in Georgia,Maryland and Delaware;He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices

I am a practicing clinical psychologist and Geropsychologist in Atlanta, Georgia (Sandy Springs). I work with individuals, couples, groups and organizations. My commitment is to help my clients experience relief from their immediate problems, and to obtain a more meaningful and deeper understanding of themselves for longer-lasting change in concert with their life goals. Services provided include, but are not limited to, crisis intervention, individual psychotherapy, couples counseling, psychological evaluations, education, and consultation.

Life is demanding. And if you struggle with recurrent or chronic pain, anxiety, depression, trauma, the mental and emotional load of parenting, or other challenges, life's demands may leave you feeling over-burdened and out of touch with your sense of agency and well-being. As we explore and restore your strengths, you'll begin to have more agency over your behaviors, thoughts, emotions, and physiological reactions to yourself and your relationship with the people and world around you.