Positive Psychology Therapists in Atlanta, GA
Shannon Oliver Sullivan
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309
Drawing from principles of Narrative Therapy, Positive Psychology, Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I will approach our work together with warmth, concern, curiosity, and encouragement.
Are you one of the HPPP - Highly Productive Professional People like me? We're an ambitious group that includes executives, students, family CEOs, community leaders, creatives and more. We're focused, competent, achievement-oriented, AND on a journey of seeking harmony between action and rest. We're affected by common concerns like relationships, career choices, life transitions, the load of multiple life roles, and we often have to manage issues like anxiety, depression, and perfectionism.
Drawing from principles of Narrative Therapy, Positive Psychology, Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I will approach our work together with warmth, concern, curiosity, and encouragement.
Are you one of the HPPP - Highly Productive Professional People like me? We're an ambitious group that includes executives, students, family CEOs, community leaders, creatives and more. We're focused, competent, achievement-oriented, AND on a journey of seeking harmony between action and rest. We're affected by common concerns like relationships, career choices, life transitions, the load of multiple life roles, and we often have to manage issues like anxiety, depression, and perfectionism.
While I primarily use Positive Psychology and Solution Focused Therapy approaches, I also subscribe to the belief that the therapeutic process should be individualized and not a one size fits all treatment modality.
Congratulations on taking such a significant and courageous step in your self care. We can easily become stagnated by the struggles of our past or bounded by the worries of our future. My mission is to empower my clients through identifying and cultivating their strengths consequently building upon these qualities to achieve the vision and goals they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely.
While I primarily use Positive Psychology and Solution Focused Therapy approaches, I also subscribe to the belief that the therapeutic process should be individualized and not a one size fits all treatment modality.
Congratulations on taking such a significant and courageous step in your self care. We can easily become stagnated by the struggles of our past or bounded by the worries of our future. My mission is to empower my clients through identifying and cultivating their strengths consequently building upon these qualities to achieve the vision and goals they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely.
I take an integrative approach, blending client-centered support, solution-focused strategies, cognitive behavioral techniques, and positive psychology.
Hi, I’m Elizabeth!
Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help.
I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control.
Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you.
I take an integrative approach, blending client-centered support, solution-focused strategies, cognitive behavioral techniques, and positive psychology.
Hi, I’m Elizabeth!
Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help.
I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control.
Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you.
Dr. Karen Nicole Kearby
Licensed Professional Counselor, PsyD, LPCMHSP, NCC
Verified Verified
Online Only
I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities.
I am interactive, engaged, and provide unconditional positive regard to create a safe environment for expression and exploration. Sometimes it’s hard to live fulfilling lives if we’re overwhelmed by stressors, and this can impact all spheres of functioning. I’ll help you navigate the emotions you’re experiencing and cultivate your strengths.
I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities.
I am interactive, engaged, and provide unconditional positive regard to create a safe environment for expression and exploration. Sometimes it’s hard to live fulfilling lives if we’re overwhelmed by stressors, and this can impact all spheres of functioning. I’ll help you navigate the emotions you’re experiencing and cultivate your strengths.
Giovanna Akins
Licensed Professional Counselor, MPH, MA, LPC
Verified Verified
1 Endorsed
Online Only
My approach combines elements of Cognitive Behavioral Therapy, mindfulness, expressive arts therapy, and positive psychology.
Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
My approach combines elements of Cognitive Behavioral Therapy, mindfulness, expressive arts therapy, and positive psychology.
Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
I have an eclectic style of practice utilizing such approaches as CBT, DBT, RET, Positive Psychology, Mindfulness-Based Stress Reduction, Adler, and Jung Psychology approaches to name a few.
My Name is Paulette M. Jarmon and I am a licensed Practical Counselor. I provide psychotherapy services for individuals experiencing depression and anxiety, and having difficulty coping and adjusting to life's changes.
I have an eclectic style of practice utilizing such approaches as CBT, DBT, RET, Positive Psychology, Mindfulness-Based Stress Reduction, Adler, and Jung Psychology approaches to name a few.
My Name is Paulette M. Jarmon and I am a licensed Practical Counselor. I provide psychotherapy services for individuals experiencing depression and anxiety, and having difficulty coping and adjusting to life's changes.
I personalize my approach based on each client's needs but often use CBT, positive psychology, and trauma-focused approaches.
I work with teenagers and adults through a variety of mental health diagnoses and circumstances including but not limited to depression, anxiety, trauma, self-esteem, and more!
I personalize my approach based on each client's needs but often use CBT, positive psychology, and trauma-focused approaches.
I work with teenagers and adults through a variety of mental health diagnoses and circumstances including but not limited to depression, anxiety, trauma, self-esteem, and more!
I use cognitive behavioral therapy (CBT), mindfulness strategies, positive psychology, increasing resilience and supporting healthy lifestyle behaviors, which are a foundation for mental health.
I have been on a quest to help others thrive for more than 25 years. I provide assessment services online and in person at my Sandy Springs office. I am a licensed psychologist, PSYPACT credentialed psychologist, and a certified school psychologist. I am straightforward, structured, collaborative and down-to-earth in my approach. My experiences range from school psychology within elementary, middle and high school settings to private practice therapy and assessment, online telehealth, university instruction and psychological exams for veterans. I am accepting assessment clients at this time. I am not accepting therapy clients.
I use cognitive behavioral therapy (CBT), mindfulness strategies, positive psychology, increasing resilience and supporting healthy lifestyle behaviors, which are a foundation for mental health.
I have been on a quest to help others thrive for more than 25 years. I provide assessment services online and in person at my Sandy Springs office. I am a licensed psychologist, PSYPACT credentialed psychologist, and a certified school psychologist. I am straightforward, structured, collaborative and down-to-earth in my approach. My experiences range from school psychology within elementary, middle and high school settings to private practice therapy and assessment, online telehealth, university instruction and psychological exams for veterans. I am accepting assessment clients at this time. I am not accepting therapy clients.
Elle Garland
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Online Only
Waitlist for new clients
These include Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, strength-based approaches, Positive Psychology, expressive arts, and person-centered techniques.
Welcome and hello! Are you feeling overwhelmed by anxiety, depression, or life transitions? Maybe you are struggling with self-esteem, self-harm, or the lasting effects of trauma. Together, we can work to understand these challenges, develop coping skills, foster self-awareness, and empower you to take control of your life. I provide a safe, nonjudgmental space to explore your emotions, reduce stigma, and help you move forward with confidence and balance. Let's take that first step towards growth.
These include Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, strength-based approaches, Positive Psychology, expressive arts, and person-centered techniques.
Welcome and hello! Are you feeling overwhelmed by anxiety, depression, or life transitions? Maybe you are struggling with self-esteem, self-harm, or the lasting effects of trauma. Together, we can work to understand these challenges, develop coping skills, foster self-awareness, and empower you to take control of your life. I provide a safe, nonjudgmental space to explore your emotions, reduce stigma, and help you move forward with confidence and balance. Let's take that first step towards growth.
I am a certified Positive Psychology Coach trained to support individuals looking to upgrade their life.
As your coach, I will support you in taking steps that are scientifically proven to increase your happiness and overall wellbeing. My coaching approach is not intended to suppress challenges or disappointments; instead, I help you identify and cultivate skills and strategies to build resilience, bounce back from potential setbacks, and live with more ease.
I am a certified Positive Psychology Coach trained to support individuals looking to upgrade their life.
As your coach, I will support you in taking steps that are scientifically proven to increase your happiness and overall wellbeing. My coaching approach is not intended to suppress challenges or disappointments; instead, I help you identify and cultivate skills and strategies to build resilience, bounce back from potential setbacks, and live with more ease.
Dr. Dionne Mahaffey
Licensed Professional Counselor, PsyD, LPC, NCC, C-DBT, CCATP
Verified Verified
1 Endorsed
Atlanta, GA 30328
I also integrate Mindfulness and Positive Psychology to foster a balanced, empowering approach to mental well-being.
I am licensed in both Alabama and Georgia as a solution-focused Licensed Professional Counselor (LPC), I/O Psychologist (PsyD), and purpose coach. My approach is collaborative, offering support, guidance, and practical feedback to help clients effectively tackle life's challenges. My mission is to deliver the highest quality clinical services to enhance the emotional and relational potential of all my clients. I am deeply committed to the core values of respect, responsiveness, innovation, and quality, aiming to enrich the unique experiences of each individual I work with.
I also integrate Mindfulness and Positive Psychology to foster a balanced, empowering approach to mental well-being.
I am licensed in both Alabama and Georgia as a solution-focused Licensed Professional Counselor (LPC), I/O Psychologist (PsyD), and purpose coach. My approach is collaborative, offering support, guidance, and practical feedback to help clients effectively tackle life's challenges. My mission is to deliver the highest quality clinical services to enhance the emotional and relational potential of all my clients. I am deeply committed to the core values of respect, responsiveness, innovation, and quality, aiming to enrich the unique experiences of each individual I work with.
Meet Our Positive Psychology Therapists
Dr. Margo Rice
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
3 Endorsed
Atlanta, GA 30309
Using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and the principles of Positive Psychology, I tailor each therapeutic experience to an individual's unique needs and aspirations.
Seeking counseling and mental health support is a powerful act of self-care and personal commitment to one's healing and growth experience. As a dedicated Licensed Professional Counselor, Nationally Certified Counselor, counselor educator, and clinical supervisor, with over 14 years of experience - I have the privilege of guiding clients through meaningful personal transformation.
My psychotherapy and counseling practice supports adults, families, and couples in navigating: anxiety and stress, depression and mood disorders, grief and loss, trauma, relationship dynamics, as well as career transitions and professional growth.
Using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and the principles of Positive Psychology, I tailor each therapeutic experience to an individual's unique needs and aspirations.
Seeking counseling and mental health support is a powerful act of self-care and personal commitment to one's healing and growth experience. As a dedicated Licensed Professional Counselor, Nationally Certified Counselor, counselor educator, and clinical supervisor, with over 14 years of experience - I have the privilege of guiding clients through meaningful personal transformation.
My psychotherapy and counseling practice supports adults, families, and couples in navigating: anxiety and stress, depression and mood disorders, grief and loss, trauma, relationship dynamics, as well as career transitions and professional growth.
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
I take an integrative and personalized approach to therapy, blending evidence-based practices such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness techniques.
With over 10 years of experience, I specialize in helping women break free from the constraints of self-doubt, fear, and limiting beliefs to create the life they truly deserve. I offer a supportive, non-judgmental space where we can explore the root causes of your struggles and work together to develop the tools you need to build self-worth, create healthier relationships, and confidently step into your authentic self.
I take an integrative and personalized approach to therapy, blending evidence-based practices such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness techniques.
With over 10 years of experience, I specialize in helping women break free from the constraints of self-doubt, fear, and limiting beliefs to create the life they truly deserve. I offer a supportive, non-judgmental space where we can explore the root causes of your struggles and work together to develop the tools you need to build self-worth, create healthier relationships, and confidently step into your authentic self.
Nicole McDaniel I Career Coach
Licensed Professional Counselor, MS, LPC, NCC, BCC
Verified Verified
1 Endorsed
Atlanta, GA 30328
I utilize Positive Psychology, Cognitive Behavioral, and Solution Focused strategies to help you eliminate confusion, create clarity, manage stress and overwhelm, and build confidence so you can create a positive impact in your professional performance and wellbeing.
You’re a driven, goal-oriented, and successful professional. From the outside, it looks like you have it all—financial stability, a picture perfect personal life, accolades, and impressive accomplishments—but internally, you’re feeling stressed, overwhelmed, and finding yourself overthinking and second-guessing every decision. You’ve achieved so much, yet it never feels like enough. You struggle to strike a balance between enjoying your life and working tirelessly toward your goals. You're ready to take a different approach to creating work/life balance, but you don't know where or how to get started.
I utilize Positive Psychology, Cognitive Behavioral, and Solution Focused strategies to help you eliminate confusion, create clarity, manage stress and overwhelm, and build confidence so you can create a positive impact in your professional performance and wellbeing.
You’re a driven, goal-oriented, and successful professional. From the outside, it looks like you have it all—financial stability, a picture perfect personal life, accolades, and impressive accomplishments—but internally, you’re feeling stressed, overwhelmed, and finding yourself overthinking and second-guessing every decision. You’ve achieved so much, yet it never feels like enough. You struggle to strike a balance between enjoying your life and working tirelessly toward your goals. You're ready to take a different approach to creating work/life balance, but you don't know where or how to get started.
Datong 'tom' Liu
Clinical Social Work/Therapist, LCSW, SEP, EMDR-, IFS, EFT
Verified Verified
1 Endorsed
Atlanta, GA 30345
This approach is based on Somatic Experiencing, Positive Psychology, IFS, EMDR, and CBT.
Are you feeling under-motivated, stuck in a career you don't want and thinking about a career change, or just not feeling any zest for life? Clients who come to me usually range from ages 15 to 45. They have faced significant challenges in their lives whether from immigration, domestic or physical violence, breakups, race, gender, sexuality, ethnic issues. Many come to me seeking help for their careers, relationships, mild or major depression, addiction, anxiety, self-esteem or PTSD symptoms. I specialize in race, ethnicity, relationship, motivation, perfectionism, trauma and men's issues.
This approach is based on Somatic Experiencing, Positive Psychology, IFS, EMDR, and CBT.
Are you feeling under-motivated, stuck in a career you don't want and thinking about a career change, or just not feeling any zest for life? Clients who come to me usually range from ages 15 to 45. They have faced significant challenges in their lives whether from immigration, domestic or physical violence, breakups, race, gender, sexuality, ethnic issues. Many come to me seeking help for their careers, relationships, mild or major depression, addiction, anxiety, self-esteem or PTSD symptoms. I specialize in race, ethnicity, relationship, motivation, perfectionism, trauma and men's issues.
I use the uplifting tenets of realistic positive psychology to overcome challenges and nurture your strengths.
Our sessions will be enriching and healing experiences where you’re welcomed, heard, and valued. I’m focused on your goals while building a positive relationship and self-exploration. Expect a dynamic and interactive therapy process with tailored strategies that resonate with you, whether you’re a music lover, fitness buff, gamer, arts, or pop culture fan.
I use the uplifting tenets of realistic positive psychology to overcome challenges and nurture your strengths.
Our sessions will be enriching and healing experiences where you’re welcomed, heard, and valued. I’m focused on your goals while building a positive relationship and self-exploration. Expect a dynamic and interactive therapy process with tailored strategies that resonate with you, whether you’re a music lover, fitness buff, gamer, arts, or pop culture fan.
Dr. Brandon Gillespie
Licensed Professional Counselor, DSW, MEd, LPC
Verified Verified
1 Endorsed
Online Only
In addition to CBT and humor, I also incorporate positive psychology into my work with clients.
I’m Dr. Brandon, a therapist practicing in the State of Georgia. My approach to therapy is grounded in evidence-based practices, designed to help you identify and change negative thought patterns and behaviors that may be impacting your mental health. But therapy is very dynamic and doesn't have to be all serious! As someone who loves to laugh and believes in the healing power of humor, I also incorporate a healthy dose of levity into my sessions. In fact, research has shown that laughter can boost mood, reduce stress, and even strengthen our immune systems.
In addition to CBT and humor, I also incorporate positive psychology into my work with clients.
I’m Dr. Brandon, a therapist practicing in the State of Georgia. My approach to therapy is grounded in evidence-based practices, designed to help you identify and change negative thought patterns and behaviors that may be impacting your mental health. But therapy is very dynamic and doesn't have to be all serious! As someone who loves to laugh and believes in the healing power of humor, I also incorporate a healthy dose of levity into my sessions. In fact, research has shown that laughter can boost mood, reduce stress, and even strengthen our immune systems.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
13 Endorsed
Atlanta, GA 30328
We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
C Baxter Counseling is a compassionate and collaborative group of clinicians specializing in self-care, relationships, and navigating life’s transitions. We offer online booking to accommodate your busy schedule. Our specialties include couples, families, aspirational entrepreneurs, and busy working professionals.
We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
C Baxter Counseling is a compassionate and collaborative group of clinicians specializing in self-care, relationships, and navigating life’s transitions. We offer online booking to accommodate your busy schedule. Our specialties include couples, families, aspirational entrepreneurs, and busy working professionals.
See more therapy options for Atlanta
Nearby Positive Psychology Therapists Searches for Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- College Park
- Decatur
- East Point
- Hapeville
- Mableton
- Sandy Springs
- Scottdale
- Smyrna
- Tucker
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.