Parenting Therapists in Atlanta, GA

Photo of Dr. Aurelie Weinstein, Counselor in Atlanta, GA
Dr. Aurelie Weinstein
Counselor, PhD, MA, LPC, RPT
Verified Verified
Atlanta, GA 30339
Dr Weinstein is also a certified positive discipline parent educator and offers parenting classes to provide guidance to parents.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
Dr Weinstein is also a certified positive discipline parent educator and offers parenting classes to provide guidance to parents.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
(470) 236-4254 View (470) 236-4254
Photo of Amanda Kriegel, Psychologist in Atlanta, GA
Amanda Kriegel
Psychologist, PsyD
Verified Verified
Atlanta, GA 30341
I provide parent coaching, individual therapy sessions, and work with interdisciplinary teams (occupational therapists, speech therapists, educators).
I specialize in supporting children and families using a strength-based approach. I believe in neurodiversity and that there is not a "one size fits all" intervention. I work with children, adolescents, young adults ,and late diagnosed adults who have been diagnosed with Autism, Sensory Processing Disorder, Developmental Disabilities, ADHD and/or Anxiety. I help families to see their child's potential and advocate for education services.
I provide parent coaching, individual therapy sessions, and work with interdisciplinary teams (occupational therapists, speech therapists, educators).
I specialize in supporting children and families using a strength-based approach. I believe in neurodiversity and that there is not a "one size fits all" intervention. I work with children, adolescents, young adults ,and late diagnosed adults who have been diagnosed with Autism, Sensory Processing Disorder, Developmental Disabilities, ADHD and/or Anxiety. I help families to see their child's potential and advocate for education services.
(470) 236-5835 View (470) 236-5835
Photo of Shelley A. Senterfitt, Licensed Professional Counselor in Atlanta, GA
Shelley A. Senterfitt
Licensed Professional Counselor, JD, MS, LPC, NCC, BCC
Verified Verified
3 Endorsed
Atlanta, GA 30309
I also serve as a guardian ad litem, parent coordinator, & co-parenting therapist.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness, motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
I also serve as a guardian ad litem, parent coordinator, & co-parenting therapist.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness, motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
(404) 238-7901 View (404) 238-7901
Photo of Amy Rostand Morris, Clinical Social Work/Therapist in Atlanta, GA
Amy Rostand Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
(404) 369-2094 View (404) 369-2094
Photo of Lucero del Rocio Morse, Licensed Professional Counselor in Atlanta, GA
Lucero del Rocio Morse
Licensed Professional Counselor, LPC, NCC, RPT, CPT
Verified Verified
3 Endorsed
Atlanta, GA 30308
Lucero welcomes adults, children, adolescents, and families parenting group.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
Lucero welcomes adults, children, adolescents, and families parenting group.
As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group relationships. I firmly believe that people can heal through the power of the therapeutic alliance between the client and the therapist, while implementing new skills that will improve their situations. "The therapist's role is like a mirror where the soul can be explored"
(678) 681-9953 View (678) 681-9953
Photo of Jane Levings, Counselor in Atlanta, GA
Jane Levings
Counselor, MS, NCC, LAPC
Verified Verified
Atlanta, GA 30324
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
(470) 798-4689 View (470) 798-4689
Photo of Essence Fiddemon, Counselor in Atlanta, GA
Essence Fiddemon
Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30315
I am also a DBT parent coach.
Struggling with feeling inadequate and not good enough? Are you someone that struggles with enmeshment, boundaries, perfectionism, anxiety, depression and trauma? Do your personal struggles impact your relationships with others? I work with parents and individuals who live with Borderline personality disorder, clinical anxiety, unhealthy enmeshment, perfectionism and depression. I do treat trauma. I pride myself on giving my clients skills that they need to be successful while also building insight into their struggles. We will work towards taking accountability and setting boundaries while validating our struggles.
I am also a DBT parent coach.
Struggling with feeling inadequate and not good enough? Are you someone that struggles with enmeshment, boundaries, perfectionism, anxiety, depression and trauma? Do your personal struggles impact your relationships with others? I work with parents and individuals who live with Borderline personality disorder, clinical anxiety, unhealthy enmeshment, perfectionism and depression. I do treat trauma. I pride myself on giving my clients skills that they need to be successful while also building insight into their struggles. We will work towards taking accountability and setting boundaries while validating our struggles.
(404) 689-2936 View (404) 689-2936
Photo of Mignon N. Parker, Clinical Social Work/Therapist in Atlanta, GA
Mignon N. Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
Do you feel stressed, stuck, overwhelmed or exhausted? Maybe you're struggling with relationships; personal or professional, and you're battling feelings of sadness and anxiety. Could you use some support with parenting challenges or marital conflicts? What about unhealed trauma? Are you still experiencing the impact of that trauma but don't know where to start the healing process? Have you struggled to find a culturally competent therapist whose approach to your challenges is eclectic, holistic, and judgment free? You deserve to be heard. You deserve to be helped. You deserve to be healed. I'd like to help.
Do you feel stressed, stuck, overwhelmed or exhausted? Maybe you're struggling with relationships; personal or professional, and you're battling feelings of sadness and anxiety. Could you use some support with parenting challenges or marital conflicts? What about unhealed trauma? Are you still experiencing the impact of that trauma but don't know where to start the healing process? Have you struggled to find a culturally competent therapist whose approach to your challenges is eclectic, holistic, and judgment free? You deserve to be heard. You deserve to be helped. You deserve to be healed. I'd like to help.
(678) 403-6775 View (678) 403-6775
Photo of Cortney Weissglass, Psychologist in Atlanta, GA
Cortney Weissglass
Psychologist, PsyD
Verified Verified
Atlanta, GA 30306
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
(646) 392-7127 View (646) 392-7127
Photo of Mariah Dantzler, Licensed Professional Counselor in Atlanta, GA
Mariah Dantzler
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30308
I speak teen. I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy + perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies + interventions that they can carry with them forever. I have my masters in Clinical Mental Health Counseling with a specialty in adolescent development. I utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy. Below age 10 I offer parenting sessions.
I speak teen. I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy + perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies + interventions that they can carry with them forever. I have my masters in Clinical Mental Health Counseling with a specialty in adolescent development. I utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy. Below age 10 I offer parenting sessions.
(678) 616-2354 View (678) 616-2354
Photo of Gwendolyn McDowell, Licensed Professional Counselor in Atlanta, GA
Gwendolyn McDowell
Licensed Professional Counselor, MEd, MS, LPC, NCC
Verified Verified
Atlanta, GA 30329
Is your child, preteen or teen experiencing personal, family or academic challenges? If so, give me a call. I am here for you. As a parent and education advocate, I am passionate about working with children and adolescents and can help your child identify more effective responses to stressors. I also enjoy working with adults who are experiencing life transitions (marriage, divorce, parenting, career, etc...) by integrating cognitive behavior and person centered approaches that fit each client's needs to achieve greater fulfillment in life.
Is your child, preteen or teen experiencing personal, family or academic challenges? If so, give me a call. I am here for you. As a parent and education advocate, I am passionate about working with children and adolescents and can help your child identify more effective responses to stressors. I also enjoy working with adults who are experiencing life transitions (marriage, divorce, parenting, career, etc...) by integrating cognitive behavior and person centered approaches that fit each client's needs to achieve greater fulfillment in life.
(678) 506-7130 View (678) 506-7130
Photo of Anat Goldblum, Licensed Professional Counselor in Atlanta, GA
Anat Goldblum
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30328
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
(678) 562-8831 View (678) 562-8831
Photo of Tashara D Stanley, Counselor in Atlanta, GA
Tashara D Stanley
Counselor, MA, LAPC
Verified Verified
Atlanta, GA 30331  (Online Only)
My passion is to help strengthen the relationship between parent and child. You may feel sometimes that you and your child are having difficulty connecting to where you feel like you are not on the same page. This disconnect coupled with the pressures of school issues, can manifest in your teen through behaviors such as anger, anxiety, depression, self-identity crisis, and even self harm.
My passion is to help strengthen the relationship between parent and child. You may feel sometimes that you and your child are having difficulty connecting to where you feel like you are not on the same page. This disconnect coupled with the pressures of school issues, can manifest in your teen through behaviors such as anger, anxiety, depression, self-identity crisis, and even self harm.
(404) 905-1443 View (404) 905-1443
Photo of Catherine Hawkins- Skilled Couples Counselor, Counselor in Atlanta, GA
Catherine Hawkins- Skilled Couples Counselor
Counselor, LAPC, MEd
Verified Verified
1 Endorsed
Atlanta, GA 30305
I particularly enjoy working with couples who may be navigating a difficult time in parenthood, dealing with loss, or struggling to integrate different parenting styles.
Have you found yourself feeling overwhelmed and at a loss about how to navigate life with the person you love? Do you ever wonder why everything feels so much harder than it used to? Has having kids or raising kids created disconnection in the relationship? Are you hoping to reconnect with your partner and establish more connection and intimacy?
I particularly enjoy working with couples who may be navigating a difficult time in parenthood, dealing with loss, or struggling to integrate different parenting styles.
Have you found yourself feeling overwhelmed and at a loss about how to navigate life with the person you love? Do you ever wonder why everything feels so much harder than it used to? Has having kids or raising kids created disconnection in the relationship? Are you hoping to reconnect with your partner and establish more connection and intimacy?
(470) 536-8378 View (470) 536-8378
Photo of Leslie Mann Hall, Marriage & Family Therapist in Atlanta, GA
Leslie Mann Hall
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30318  (Online Only)
My practice consists of virtual one-on-one sessions and virtual groups focusing on parent education and encouragement.
I believe that therapy provides a safe emotional, physical, and spiritual space to discover and walk through challenging experiences in order to identify and develop the person you want to be. There are seasons in life you may feel stuck, burned out, or complacent. Through the process of emotional growth you are then able to truly enjoy living as your true self while in relationship with others. My therapeutic focus includes working with individuals desiring more life-giving relationships and experiences. It is an honor and privilege to walk alongside you as you explore and discover a new part of your journey.
My practice consists of virtual one-on-one sessions and virtual groups focusing on parent education and encouragement.
I believe that therapy provides a safe emotional, physical, and spiritual space to discover and walk through challenging experiences in order to identify and develop the person you want to be. There are seasons in life you may feel stuck, burned out, or complacent. Through the process of emotional growth you are then able to truly enjoy living as your true self while in relationship with others. My therapeutic focus includes working with individuals desiring more life-giving relationships and experiences. It is an honor and privilege to walk alongside you as you explore and discover a new part of your journey.
(678) 919-3516 View (678) 919-3516
Photo of Charlie Bright, Licensed Professional Counselor in Atlanta, GA
Charlie Bright
Licensed Professional Counselor, MAEd, LPC
Verified Verified
Atlanta, GA 30309
I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity.
I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity.
(404) 341-7229 View (404) 341-7229
Photo of Elizabeth Hansen, Clinical Social Work/Therapist in Atlanta, GA
Elizabeth Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30350  (Online Only)
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. It's hard to turn on the tv or look at social media without seeing news that grows more tragic each day. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. It's hard to turn on the tv or look at social media without seeing news that grows more tragic each day. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately.
(678) 661-2834 View (678) 661-2834
Photo of Heidi M Wood, Clinical Social Work/Therapist in Atlanta, GA
Heidi M Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
Also, I offer support to parents with kids struggling with anxiety via Supportive Parenting for Anxious Childhood Emotions (SPACE) and or Positive Discipline parent training.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
Also, I offer support to parents with kids struggling with anxiety via Supportive Parenting for Anxious Childhood Emotions (SPACE) and or Positive Discipline parent training.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
(678) 647-9285 View (678) 647-9285
Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Atlanta, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Atlanta, GA 30342
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Beth-Marie Miller, Clinical Social Work/Therapist in Atlanta, GA
Beth-Marie Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Atlanta, GA 30328
Parenting is hard, even without any of the above.
"My child doesn't know how to regulate their emotions." I hear this a lot. And it's true. No one is born knowing how to regulate their emotions, and most of us who are adults now were never actually taught, we just did our best to figure it out, and now we're trying to pass on the skill to small, emotionally volatile people with half-baked nervous systems. Yeah. If it feels hard, it's because it IS. And if you have a child with some extra emotional sensitivity or sensory processing differences or neurodivergence or a trauma history or big life changes, it's even harder. And now YOUR nervous system is frayed.
Parenting is hard, even without any of the above.
"My child doesn't know how to regulate their emotions." I hear this a lot. And it's true. No one is born knowing how to regulate their emotions, and most of us who are adults now were never actually taught, we just did our best to figure it out, and now we're trying to pass on the skill to small, emotionally volatile people with half-baked nervous systems. Yeah. If it feels hard, it's because it IS. And if you have a child with some extra emotional sensitivity or sensory processing differences or neurodivergence or a trauma history or big life changes, it's even harder. And now YOUR nervous system is frayed.
(770) 758-6572 View (770) 758-6572

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.