Mindfulness-Based (MBCT) Therapists in Atlanta, GA

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Photo of Changing Lives Counseling Services Inc., Licensed Professional Counselor in Atlanta, GA
Changing Lives Counseling Services Inc.
Licensed Professional Counselor, LPC
Verified
We are a therapist-run practice that focuses on behavioral health for adults patient from 18-65. We specialize in trauma, substance abuse, depression and anxiety. We have a strong therapy focus that utilizes techniques such as mindfulness -based cognitive therapy, solution-focused therapy and crisis management.
(404) 383-5167 
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Atlanta, GA 30326
Offers online therapy
Photo of Jaslyn Bailey, Clinical Social Work/Therapist in Atlanta, GA
Jaslyn Bailey
Clinical Social Work/Therapist, LMSW, G
Verified
Jaslyn Bailey, LMSW-G is a Therapist with Therapy for Queer People of Color. Therapy for QPoC is centered exclusively around the mental health and wellness needs of queer and trans people of color. Our 100% virtual practice offers relief from traffic, travel expenses, and convenient hours. Jaslyn’s therapeutic approach provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research to offer a highly personalized approach for each client. Jaslyn provides tailored services for Women of Color seeking therapy support as well.
(404) 882-6544 
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Atlanta, GA 30310
Offers online therapy
Photo of Maya Lemberg, Licensed Professional Counselor in Atlanta, GA
Maya Lemberg
Licensed Professional Counselor, MA, NCC, LPC
Verified
I envision my life work as helping people embody their most authentic vision for their lives, helping them work with obstacles they encounter with mindfulness and self-compassion.
As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.
(770) 629-0645 
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Atlanta, GA 30341
Not accepting new clients
Photo of Meredith Eubanks, Clinical Social Work/Therapist in Atlanta, GA
Meredith Eubanks
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified
I primarily use ACT, a mindfulness & compassion-based psychotherapy & can incorporate accessible yoga techniques into sessions.
Hello! !Hola! Bonjour! Are you looking for a way to better handle difficult thoughts and feelings in order to live the life you've always wanted? My ultimate goals: to collaborate with you to help you tap into your existing resources and strengths, build resilience & ultimately a rich, full, and meaningful life. I can help you develop skills to cope with anxiety, panic, trauma/PTSD, OCD, depression, bipolar disorder, addiction/recovery, anger, grief and loss, low self-esteem, cultural adaptation, ADHD, work- or school-related stress, & insomnia in new ways. I offer sessions in English, Spanish, & French. Sat & Sun appt's available!
(404) 994-6824 
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Atlanta, GA 30324
Offers online therapy
Photo of Lauren Taylor, Clinical Social Work/Therapist in Atlanta, GA
Lauren Taylor
Clinical Social Work/Therapist, LCSW
Verified
My integrative style includes mindfulness (paying attention to our experience in the present moment with kindness and curiosity,) CBT (examining our limiting thoughts and beliefs, their origins and "re-writing our scripts.
In our busy world, the stresses of daily living cause us to feel out of balance. Through psychotherapy, you can begin to make positive and lasting changes, leading you to a greater sense of fulfillment. My life and work have shown me that within life's challenges, there are powerful opportunities for personal growth. By understanding ourselves more clearly, becoming aware of our strengths and building resiliency, we move past emotional pain, conflict and stagnation. Our work together can help you align with your natural state of balance and fill your life with greater with connection, purpose and joy.
(404) 947-8344 
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Atlanta, GA 30308
Photo of Samuel Baker, Clinical Social Work/Therapist in Atlanta, GA
Samuel Baker
Clinical Social Work/Therapist, MSW, LCSW
Verified
As an eclectic therapist I draw from various clinical modalities, including solution-focused therapy, cognitive behavioral therapy and mindfulness .
I know first-hand that seeking mental health support can be intimidating or discouraging, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Embracing differences and uniqueness is foundational to my work, and I strive to provide culturally-competent care. Together, we will collaborate to overcome stress, accomplish goals and create healthy and positive changes.
(470) 250-8322 
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Atlanta, GA 30308
Offers online therapy
Photo of Kimberly Mayes, Clinical Social Work/Therapist in Atlanta, GA
Kimberly Mayes
Clinical Social Work/Therapist, MSW, LCSW
Verified
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
(678) 608-0734 
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Atlanta, GA 30309
Offers online therapy
Photo of Blair Cook, Licensed Professional Counselor in Atlanta, GA
Blair Cook
Licensed Professional Counselor, PhD, LPC
Verified
I offer Cognitive-Behavioral (CBT), Mindfulness based self-compassion, Exposure (ERP), Acceptance and Commitment (ACT) and Person-Centered services for adults and young adults, addressing symptoms of anxiety, including OCD, panic, and phobias, as well as issues related to stress, life transitions, and ADHD.
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, beliefs, and assets; process life stressors; and empower your life for greater wellness, however you define this.
(470) 260-5341 
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Atlanta, GA 30308
Offers online therapy
Photo of Angela Bush, Counselor in Atlanta, GA
Angela Bush
Counselor, LAPC
Verified
I incorporate mindfulness practices, healing through the arts, and building awareness of the energy that connects the mind, body and spirit.
Are you overwhelmed with how fast your life and the world is changing? Or maybe you have an issue you would like to focus on. I will meet you where you are on your journey and create a safe nonjudgmental space for you to continue to heal and grow. I work with clients experiencing anxiety, depression or bipolar symptoms, as well as self-esteem, existential, and life transition challenges.
(470) 444-0143 
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Atlanta, GA 30315
Offers online therapy
Photo of Rosemary Szmyd, Clinical Social Work/Therapist in Atlanta, GA
Rosemary Szmyd
Clinical Social Work/Therapist, MSW, LCSW
Verified
While I do incorporate interventions like CBT, EMDR, mindfulness , IFS, and distress tolerance, my first and foremost focus is to be unconditionally on your team and on your side.
I specialize in trauma-related issues, ADHD, anxiety, depression, LGBTQ issues, and substance use. I also have a passion for helping people process work dissatisfaction, burnout, and career exploration.
(678) 744-3804 
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Atlanta, GA 30315
Not accepting new clients
Photo of Judy Lev, Clinical Social Work/Therapist in Atlanta, GA
Judy Lev
Clinical Social Work/Therapist, LCSW
Verified
With an embodied mindfulness approach, we will explore your past, cultivate presence, and empower you for the future.
We are living in difficult times. We all deserve and need safe spaces as we navigate the complexities of life, and I am here to be with you. I offer a warm, open, and compassionate approach to help you find ease, balance and healing. I will support you as you (re)learn to trust yourself. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. Sometimes we move away from those beliefs, and I am here to help you get back to who you truly are.
(678) 750-4647 
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Atlanta, GA 30307
Offers online therapy
Photo of Maggie Leonard, Pre-Licensed Professional in Atlanta, GA
Maggie Leonard
Pre-Licensed Professional, MSW
Verified
I deeply believe that each individual has the strength and resilience to make the changes to live the life they desire. I help clients work through depression & anxiety, mind-body-spirit integration, work-life balance, relationship dynamics, grief & loss, addiction recovery, and trauma recovery. I have experience engaging clients not only through talk therapy but also in mindfulness , meditation, and trauma-sensitive yoga.
(404) 649-5931 
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Atlanta, GA 30309
Offers online therapy
Photo of Laurie Bradley, Marriage & Family Therapist in Atlanta, GA
Laurie Bradley
Marriage & Family Therapist, LMFT
Verified
As a Marriage and Family Therapist I work clinically from Family Systems, Attachment, Emotionally Focused Therapy and Experiential Theories, integrating Mindfulness .
I am a Licensed Marriage and Family Therapist who enjoys working with children, adolescents, adults, couples and families with a range of problems from anxiety, depression, self-esteem issues, impulse control, family/sibling relational issues, parent-child relational and attachment issues, co-parenting, grief and loss, adoption issues, ADHD, substance abuse and major life transitions. I believe in taking a non-directive, client-centered approach, and creating a warm and non-judgmental space where I can help my clients to uncover what is keeping them from moving forward so they can lead happier and healthier lives.
(770) 766-8151 
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Atlanta, GA 30309
Offers online therapy
Photo of Shelley A. Senterfitt, Licensed Professional Counselor in Atlanta, GA
Shelley A. Senterfitt
Licensed Professional Counselor, JD, MS, LPC, NCC, BCC
Verified
I am a frequent speaker on the benefits of mindfulness and love teaching clients accessible ways to cultivate a mindfulness practice.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness , motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
(404) 238-7901 
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Atlanta, GA 30309
Offers online therapy
Photo of Asikari Perfect Impact, LLC., Licensed Professional Counselor in Atlanta, GA
Asikari Perfect Impact, LLC.
Licensed Professional Counselor, MA, LPC, CPCS
Verified
Therapeutically, I will utilize various approaches: mindfulness practices (DBT),cognitive behavior (CBT) and subsystems approach (Multi-systematic Therapy) which will help clients begin their journey of living their authentic life.
I work with individuals and families who are suffering from emotional, behavioral, relationship, and trauma issues My visions is by providing clients with a safe environment, where they are able to begin to express themselves without judgment. I encourage my clients to feel free to bring any thought feeling and concern to the partnership.
(404) 973-2369 
Atlanta, GA 30303
Offers online therapy
Photo of Joni Edwards Prince, Psychologist in Atlanta, GA
Joni Edwards Prince
Psychologist, PhD
Verified
Ours is a stressful world and anxiety disorders is one of my specialties. It's important to directly work with both the sources of stress and your stress responses (rapid heart rate, breathing difficulty, etc) to help you feel more in control and happier with life. I use cognitive-behavioral and mindfulness strategies in my therapy. The most important key to successful therapy is the relationship between us. This collaboration, our working together, gets things off on the right foot in helping you work on the issues you brought to therapy.
(404) 445-2362 
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Atlanta, GA 30328
Not accepting new clients
Photo of Affinity for Bliss, LLC, Clinical Social Work/Therapist in Atlanta, GA
Affinity for Bliss, LLC
Clinical Social Work/Therapist, MEd, LCSW
Verified
I use journaling, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.
(678) 616-9274 
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Atlanta, GA 30328
Offers online therapy
Photo of Leslie L. Lopp, Licensed Professional Counselor in Atlanta, GA
Leslie L. Lopp
Licensed Professional Counselor, M Ed, LPC
Verified
Welcome to my psychology today page. Are you feeling depressed, anxious, stuck or struggling? I would like the opportunity to help you or your child. My therapeutic approach incorporates humanistic and cognitive-behavioral therapies. I utilizes a combination of cognitive, mindfulness and hypnotherapy techniques to assist my clients in identifying how thoughts, feelings, and beliefs influence their behaviors in a non-judgmental, empathetic and open approach. *Please note that all clients under the age of 18 must be accompanied by a parent.*
(678) 748-4399 
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Atlanta, GA 30338
Not accepting new clients
Photo of Marcel D Henderson, Licensed Professional Counselor in Atlanta, GA
Marcel D Henderson
Licensed Professional Counselor, MEd, LPC
Verified
Marcel uses neuroscience, emotional intelligence, and mindfulness to help her clients break out of limiting beliefs and behaviors to make lasting change.
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telling to help her clients improve their well-being and performance. Clients who enjoy working with Marcel understand they are making an investment in themselves, their relationships, their future, and upgrading the quality of their lives.
(770) 628-5749 
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Atlanta, GA 30339
Offers online therapy
Waitlist for new clients
Photo of One Love Counseling, Clinical Social Work/Therapist in Atlanta, GA
One Love Counseling
Clinical Social Work/Therapist, LCSW
Verified
So One Love Counseling clinicians take a strengths-based approach to your treatment and include tools like Cognitive Behavior Therapy and Mindfulness which have a proven track record of helping people just like you overcome issues that are currently weighing your mind and spirit down.
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More important, we will listen. One Love Counseling's TEAM of clinicians is equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. Make the move to get there.
(678) 293-9316 
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Atlanta, GA 30328
Offers online therapy


See more therapy options for Atlanta

Mindfulness-Based (MBCT) Therapists
For clients in Atlanta with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Atlanta can help with issues like anxiety and depression in their role as Atlanta MBCT therapists.