If you struggle with anxiety, have experienced a recent significant
, are experiencing relationship difficulties, craving vocational change, face a harsh inner critic, struggle with perfectionism, or grapple with life's essential meaning or your sense of purpose - I invite you to contact me.
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD,
, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.