I conduct individual, couples, and
family
therapy with adolescents and adults and specialize in treating, mood disorders, anxiety, eating disorders, body image issues and obesity issues, relationship issues,
family
issues, adolescent issues, GLBTQ issues and diversity issues.
I believe in establishing a collaborative approach with my clients to help support the therapeutic process. Using cognitive-behavioral techniques, I help my clients learn to identify and challenge their unhealthy thoughts and behaviors so they can develop fuller, more meaningful lives. I work with clients in managing their emotions, improve their ability to communicate with others, and build healthy and resilient self-concept. Utilizing a direct, interactive approach, with a touch of humor, I teach my clients coping skills so they can pull from their "toolbox" of skills in between sessions and eventually throughout their lives.