Dialectical Behavior (DBT) Therapists in Atlanta, GA
I believe therapy works best when it feels safe, collaborative, and rooted in curiosity rather than judgment. I help clients better understand themselves—emotionally, mentally, and physically—so they can navigate life with greater clarity, resilience, and self-trust. I primarily work with adults navigating trauma, chronic stress, anxiety, and major life transitions, supporting them in reconnecting with their emotions, reducing unhelpful patterns, and cultivating a greater sense of empowerment and peace in daily life.
I believe therapy works best when it feels safe, collaborative, and rooted in curiosity rather than judgment. I help clients better understand themselves—emotionally, mentally, and physically—so they can navigate life with greater clarity, resilience, and self-trust. I primarily work with adults navigating trauma, chronic stress, anxiety, and major life transitions, supporting them in reconnecting with their emotions, reducing unhelpful patterns, and cultivating a greater sense of empowerment and peace in daily life.
My practice was built for clients who are serious about change, deeply unsatisfied with the way things are and ready to put in the work that creates results. Mental health is not only our psychology, but also our physiology. If we listen, our brain and body provide guideposts to better days for us. Four powerful tools will help you get there: QEEG, Neurofeedback, Photobiomodulation (PBM), and Lifestyle analysis (Relationships, Community, Movement). You are ready for better days and ready to make a commitment. You are ready to do the work for at minimum 20 sessions, 2x/week, 90 minutes per session. I'll be right by your side.
My practice was built for clients who are serious about change, deeply unsatisfied with the way things are and ready to put in the work that creates results. Mental health is not only our psychology, but also our physiology. If we listen, our brain and body provide guideposts to better days for us. Four powerful tools will help you get there: QEEG, Neurofeedback, Photobiomodulation (PBM), and Lifestyle analysis (Relationships, Community, Movement). You are ready for better days and ready to make a commitment. You are ready to do the work for at minimum 20 sessions, 2x/week, 90 minutes per session. I'll be right by your side.
Holistic Wellness Consulting
Licensed Professional Counselor, MA, NCC, LPC, MFT
2 Endorsed
Atlanta, GA 30315
As a Licensed Mental Health and Wellness Professional, I provide a therapeutic environment that fosters empowerment and enrichment in the lives of others, while cultivating creativity and comfort with one's personal identity. I hope to guide you to trust in yourself and your unique life experiences, as they are the prolific and indispensable resources for the answers you seek. Together, we will work towards helping you respond to yourself, people, and life, in a growth affirming and self-actualizing way, ultimately creating the experience of an inner-directed life, so that you may live it to the fullest potential.
As a Licensed Mental Health and Wellness Professional, I provide a therapeutic environment that fosters empowerment and enrichment in the lives of others, while cultivating creativity and comfort with one's personal identity. I hope to guide you to trust in yourself and your unique life experiences, as they are the prolific and indispensable resources for the answers you seek. Together, we will work towards helping you respond to yourself, people, and life, in a growth affirming and self-actualizing way, ultimately creating the experience of an inner-directed life, so that you may live it to the fullest potential.
Hello, I'm Dr. Steven Allwood, a licensed clinical psychologist practicing in the state of Georgia. My approach to therapy is deeply influenced by cognitive behavioral therapy, mindfulness-based therapy, and humanistic and existential therapies. I believe in working holistically to address the mind, body, and soul, ensuring that all aspects of your well-being are considered in our sessions together.
I hold a PhD in psychology and am a licensed psychologist. My primary areas of focus include depression, anxiety disorders, post-traumatic stress disorder, and the transition from childhood to adulthood.
Hello, I'm Dr. Steven Allwood, a licensed clinical psychologist practicing in the state of Georgia. My approach to therapy is deeply influenced by cognitive behavioral therapy, mindfulness-based therapy, and humanistic and existential therapies. I believe in working holistically to address the mind, body, and soul, ensuring that all aspects of your well-being are considered in our sessions together.
I hold a PhD in psychology and am a licensed psychologist. My primary areas of focus include depression, anxiety disorders, post-traumatic stress disorder, and the transition from childhood to adulthood.
I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy ( DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client.
I specialize in working with individuals who have eating and body image issues, Mood Disorders and Anxiety. I also work with people who have a history of trauma and/or self-harm or suicidal ideation. I enjoy working with people from diverse backgrounds including those with cultural, religious, sexual orientation or gender questioning/fluid identities.
I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy ( DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client.
I specialize in working with individuals who have eating and body image issues, Mood Disorders and Anxiety. I also work with people who have a history of trauma and/or self-harm or suicidal ideation. I enjoy working with people from diverse backgrounds including those with cultural, religious, sexual orientation or gender questioning/fluid identities.
I am certified as a clinical trauma professional and hold certifications in Mindfulness, DBT, and C- DBT.
If you are visiting this page, life must be lifing. Do your emotions take control of you? Are you tired of reliving the past and want to move forward? Are you done with broken relationships? If you answered yes to one or more questions, you have landed in the right place. Since you made it this far, there’s no turning back. Can you envision a new you in the future? Here’s what I ask of you. Write down three goals you want to accomplish, then call me. You are not alone. Let’s jump-start your new journey together.
I am certified as a clinical trauma professional and hold certifications in Mindfulness, DBT, and C- DBT.
If you are visiting this page, life must be lifing. Do your emotions take control of you? Are you tired of reliving the past and want to move forward? Are you done with broken relationships? If you answered yes to one or more questions, you have landed in the right place. Since you made it this far, there’s no turning back. Can you envision a new you in the future? Here’s what I ask of you. Write down three goals you want to accomplish, then call me. You are not alone. Let’s jump-start your new journey together.
You’re the one everyone relies on—the one who made it out, broke barriers, and built a life of success. But inside, you’re exhausted. You’ve spent years holding it all together for everyone else, yet deep down, you crave more: secure relationships, boundaries without guilt, and the confidence to trust yourself—at work and in love. If you struggle with over-functioning, self-doubt, people-pleasing, or repeating unhealthy patterns, therapy can help you unlearn survival mode and finally feel safe, seen, and supported.
You’re the one everyone relies on—the one who made it out, broke barriers, and built a life of success. But inside, you’re exhausted. You’ve spent years holding it all together for everyone else, yet deep down, you crave more: secure relationships, boundaries without guilt, and the confidence to trust yourself—at work and in love. If you struggle with over-functioning, self-doubt, people-pleasing, or repeating unhealthy patterns, therapy can help you unlearn survival mode and finally feel safe, seen, and supported.
Whether this is your first-time seeking therapy, or you are looking for a new perspective, it is important to find a therapist that is a right fit for you. I am a Licensed Clinical Social Worker with experience working with a wide range of individuals, that are seeking help creating and achieving their personal goals. I draw upon different perspectives, in order to create a customized approach to therapy for every client I have. I have experience working in community-based settings with diverse populations including adolescents, veterans, parents and many other individuals of different races, ethnicities and cultural backgrounds.
Whether this is your first-time seeking therapy, or you are looking for a new perspective, it is important to find a therapist that is a right fit for you. I am a Licensed Clinical Social Worker with experience working with a wide range of individuals, that are seeking help creating and achieving their personal goals. I draw upon different perspectives, in order to create a customized approach to therapy for every client I have. I have experience working in community-based settings with diverse populations including adolescents, veterans, parents and many other individuals of different races, ethnicities and cultural backgrounds.
Ellen Smith
Licensed Professional Counselor, LPC, MS, CPT
4 Endorsed
Atlanta, GA 30309
Waitlist for new clients
Change is hard - we can't do it alone. The good news is we don't have to. Hello, I'm Ellen, a licensed professional counselor dedicated to providing a warm, open, and non-judgmental space for individuals navigating the journey of mental health and addictions recovery. With empathy at the core of my practice, I believe in meeting people here they are, without bias or preconceptions. I understand that each person's path to recovery is unique, and I am committed to helping individuals discover and pursue their own personal journey towards healing and well-being. I work with clients to tailor our work to meet your individual needs.
Change is hard - we can't do it alone. The good news is we don't have to. Hello, I'm Ellen, a licensed professional counselor dedicated to providing a warm, open, and non-judgmental space for individuals navigating the journey of mental health and addictions recovery. With empathy at the core of my practice, I believe in meeting people here they are, without bias or preconceptions. I understand that each person's path to recovery is unique, and I am committed to helping individuals discover and pursue their own personal journey towards healing and well-being. I work with clients to tailor our work to meet your individual needs.
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve your mental health goals. My approach is centered around understanding your unique needs and collaborating with you to create an individualized treatment plan that truly addresses your priorities. I believe that therapy should be flexible and adaptable, and I am trained in many treatment modalities to help you live a happier, more fulfilling life.
I specialize in a wide range of areas, including anxiety, bipolar disorder, borderline personality disorder
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve your mental health goals. My approach is centered around understanding your unique needs and collaborating with you to create an individualized treatment plan that truly addresses your priorities. I believe that therapy should be flexible and adaptable, and I am trained in many treatment modalities to help you live a happier, more fulfilling life.
I specialize in a wide range of areas, including anxiety, bipolar disorder, borderline personality disorder
Everyone experiences the typical ups and downs that life throws at you. However, there are times when these challenges are too difficult to navigate alone. Do you find yourself feeling unsure about when to reach out for help? It can be tough, but asking for help is often a crucial first step toward healthier functioning, improved relationships, and personal growth. Together, in a safe and supportive environment, we can explore any unhealthy patterns, identify your strengths, and develop healthier coping strategies. Allow me to guide you on your journey toward finding peace, strength, and healing as you work to become your best self.
Everyone experiences the typical ups and downs that life throws at you. However, there are times when these challenges are too difficult to navigate alone. Do you find yourself feeling unsure about when to reach out for help? It can be tough, but asking for help is often a crucial first step toward healthier functioning, improved relationships, and personal growth. Together, in a safe and supportive environment, we can explore any unhealthy patterns, identify your strengths, and develop healthier coping strategies. Allow me to guide you on your journey toward finding peace, strength, and healing as you work to become your best self.
Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.
Have you been feeling stuck? Self care lacking? Are childhood patterns leading to unhelpful choices in adulthood? Clients who choose to work with me typically answer yes to all three. These clients often struggle with managing stress and achieving a healthy work-life balance, compounded by the unique pressures of cultural and racial stressors. Their goals include establishing regular self-care practices, breaking free from repetitive behaviors, and addressing unresolved childhood traumas. By understanding patterns and increasing awareness, they aim to improve their mental, emotional and psychological well-being.
We can help with- Assessment and treatment for child's educational or behavioral problems. Supportive, evidenced based therapy for Depression and Anxiety. Goal Directed help for Couples to help prevent and solve problems. Individual Therapy for a host of problems including relationship issues, eating disorders, weight issues, and health challenges.
We can help with- Assessment and treatment for child's educational or behavioral problems. Supportive, evidenced based therapy for Depression and Anxiety. Goal Directed help for Couples to help prevent and solve problems. Individual Therapy for a host of problems including relationship issues, eating disorders, weight issues, and health challenges.
Alberto is particularly passionate about addressing issues related to navigating life’s challenges at different stages, recognizing the importance of feeling connected to others and breaking self-defeating habits. His versatile skill set allows him to facilitate recovery and resilience through a variety of issues such as anxiety, depression, OCD, trauma, ADHD, addiction, and stress. Alberto’s expertise in couples/marital counseling drives his ability to support relationships while helping partners navigate challenges and strengthen their bonds.
Alberto is particularly passionate about addressing issues related to navigating life’s challenges at different stages, recognizing the importance of feeling connected to others and breaking self-defeating habits. His versatile skill set allows him to facilitate recovery and resilience through a variety of issues such as anxiety, depression, OCD, trauma, ADHD, addiction, and stress. Alberto’s expertise in couples/marital counseling drives his ability to support relationships while helping partners navigate challenges and strengthen their bonds.
When we deny our stories, they define us. When we own the story, we can write a brave new ending. -Brene Brown. Believing these words, I create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories. They willfind meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, adult ADHD, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
When we deny our stories, they define us. When we own the story, we can write a brave new ending. -Brene Brown. Believing these words, I create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories. They willfind meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, adult ADHD, addiction, chronic illness, marital concerns, trauma, anger management, international adjustments and transitions, and infertility.
Mental health is not limited to having a diagnosis or being labeled, it is about our emotional, psychological, and social well-being. Checking in with yourself about how you are feeling, learning about ways to manage negative symptoms or experiences, and accessing support around you are all great ways to stay mentally healthy.
Mental health is not limited to having a diagnosis or being labeled, it is about our emotional, psychological, and social well-being. Checking in with yourself about how you are feeling, learning about ways to manage negative symptoms or experiences, and accessing support around you are all great ways to stay mentally healthy.
I have intensive training in Radically-Open (RO) DBT, which is a trans-diagnostic treatment that helps clients who struggle with rigidity, social isolation, and inhibited emotional expression.
Despite what your brain is telling you, you don’t have to be perfect all the time. Freedom from anxious thoughts is possible. From the outside it probably looks like you’re “keeping it all together,” but inside you are struggling with intense shame, self-judgement, and sadness. You describe yourself as “Type-A” in a joking way, but the reality is your constant need to be productive, busy, and organized causes you daily suffering. The good news is that you don't have to stay stuck where you are forever.
I have intensive training in Radically-Open (RO) DBT, which is a trans-diagnostic treatment that helps clients who struggle with rigidity, social isolation, and inhibited emotional expression.
Despite what your brain is telling you, you don’t have to be perfect all the time. Freedom from anxious thoughts is possible. From the outside it probably looks like you’re “keeping it all together,” but inside you are struggling with intense shame, self-judgement, and sadness. You describe yourself as “Type-A” in a joking way, but the reality is your constant need to be productive, busy, and organized causes you daily suffering. The good news is that you don't have to stay stuck where you are forever.
Feeling overwhelmed by anxiety, workplace stress, parenting challenges, or family conflict? You don't have to navigate it alone. I am a Marriage and Family Therapist and graduate of Mercer University School of Medicine. I work with children, adolescents, and young adults experiencing depression, anxiety, work-related stress, parenting concerns, and other individual or family challenges. My goal is to provide a supportive space where you feel understood and empowered.
Feeling overwhelmed by anxiety, workplace stress, parenting challenges, or family conflict? You don't have to navigate it alone. I am a Marriage and Family Therapist and graduate of Mercer University School of Medicine. I work with children, adolescents, and young adults experiencing depression, anxiety, work-related stress, parenting concerns, and other individual or family challenges. My goal is to provide a supportive space where you feel understood and empowered.
Dominique Driessen Espana is a Licensed Professional Counselor and Licensed Addiction Counselor. She earned her Master’s in Mental Health Counseling from South University. She began her career in Alcohol and Drug Abuse Counseling and has continued to provide counseling services to those struggling with Addiction, Depression and Anxiety. Dominique has worked in a variety of settings that includes the Department of Corrections, College Counseling Centers, Managed Care Companies and Behavioral Health Hospitals. Dominique has over 20 years of experience in the field and looks forward to working with you on your journey.
Dominique Driessen Espana is a Licensed Professional Counselor and Licensed Addiction Counselor. She earned her Master’s in Mental Health Counseling from South University. She began her career in Alcohol and Drug Abuse Counseling and has continued to provide counseling services to those struggling with Addiction, Depression and Anxiety. Dominique has worked in a variety of settings that includes the Department of Corrections, College Counseling Centers, Managed Care Companies and Behavioral Health Hospitals. Dominique has over 20 years of experience in the field and looks forward to working with you on your journey.
I specialize in Trauma Focused and Dialectical Behavior Therapy, where we balance change and acceptance of where you are.
Do you ever feel stressed out, tired, fatigued, and overwhelmed! These feelings can make it hard to get out of bed and start your day. You find yourself in a relentless cycle of anxiety and depression. There is hope and things can improve. At SW counseling and consulting, we focus on your strengths to help you solve negative issues in life. We find solutions now for a better tomorrow!
I specialize in Trauma Focused and Dialectical Behavior Therapy, where we balance change and acceptance of where you are.
Do you ever feel stressed out, tired, fatigued, and overwhelmed! These feelings can make it hard to get out of bed and start your day. You find yourself in a relentless cycle of anxiety and depression. There is hope and things can improve. At SW counseling and consulting, we focus on your strengths to help you solve negative issues in life. We find solutions now for a better tomorrow!
See more therapy options for Atlanta
Nearby Dialectical Behavior (DBT) Therapists Searches for Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- College Park
- Decatur
- East Point
- Ellenwood
- Forest Park
- Mableton
- Sandy Springs
- Scottdale
- Smyrna
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.