The experiences I had allowed me to work more with adults who are struggling with depression, anxiety, stress, panic attacks, substance abuse, trauma, PTSD, self-harm, family problems, relationship problems, divorce,
, and life changes.
If you are reading this, you have noticed that things in your life are difficult to manage or maybe you need to learn ways to manage day to day stressors. You are in the right place.I began working in community health with a school based mental health program working with children, adolescents, and families. I then branched out and became Director of Social Services in an inpatient psychiatric and behavioral health hospital.