I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.

I have extensive experience working with a broad array of clinical issues and enjoy working with all different kinds of people. My approach to treatment is holistic, in that I draw on the intimate connection between mind and body to foster emotional, physical and spiritual well-being. My approach to therapy is collaborative, as I guide individuals through a process of self-awareness, healing, and change so that their goals become realities. I respect and honor each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change.

I work with clients who wish to reduce stress, eliminate anxiety and unnecessary fears,end non-productive habits such as smoking, eliminate fears and phobias, reduce depression, optimize healthy habits, and attain goals. I address both heterosexual and LGBT clients as young as 12 years old,.

I believe we all deserve to live happier, richer, more fulfilling lives. I believe therapy is an effective way to achieve that. I am deeply passionate about helping people. Our time together will be personally tailored to your individual needs and goals. I provide a safe, comfortable and professional environment to share your thoughts and experiences. Therapy can be short or long term, more broad based or very specific. Together, we can achieve a lot in a limited amount of time. If you'd like to get started, message me so we can set up a free telephone consultation.

Have you struggled with confidence, energy, strength or other personal resources like resilience? Do your struggles include fear, loss of direction, relationship issues, phobias, stress, or anxiety? Have you been diagnosed with PTSD, Anxiety, Depression? Get unstuck now! NLP, Timeline Therapy and Hypnosis are proven to be beneficial personally and professionally. Give yourself a break by having a breakthrough. Experience powerful shifts so you can get what you want now! Not taking action will continue to cost you in your relationships, finances and family. You don't know what you don't know-get what you want now!

Seeking balance? Feeling lost or stuck? These are common reasons for why people seek out assistance with a professional clinician. They are interested in creating a change that can help them move forward. I am a trained counselor who works with helping people struggling with life situations and issues that can slowly emerge or suddenly appear. Whether coping with strong emotions such as anxiety or depression, overriding negative self talk, overcoming a traumatic event, or experiencing frustration in relationships, together we set goals in and out of therapy to help you find your best self.

I am committed to helping individuals, couples and families reach their fullest potential by equipping them with the tools/skills to thrive and live their best life. My goal is to assist my clients to be able to overcome past traumas, insecurities, negative relationship habits and other negative patterns that hinder their ability to create and maintain healthy relationships. I also enjoy helping couples prepare for marriage or work through marital issues that all couples experience at some point and time in their marriage such as communication issues, conflict resolution, sexual issues, betrayal, infidelity, and incompatibility.

My style is casual and egalitarian. We are equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment APPROACH to being alive, rather than trying to "fix" your circumstances. I find that if we truly change our WAY of being, our circumstances naturally change along with us.

Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers and we work together toward change. Give me a call and let's further discuss, I'd love to meet you!

I work with teens and adults, and offer both individual and couples therapy. As a licensed clinical psychologist with years of experience, I can help you learn new coping skills, gain valuable insight, improve your relationships with others, better manage your emotions, overcome unhelpful patterns of behavior, and get through the most challenging times of your life. /// Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarlo a superar los momentos más difíciles de su vida.

You want to break-free from your heartbreaking on-and-off again relationship and discover who you authentically are, not who others want you to be, but you know you can’t do it alone. I love working with clients to re-identify who they are post-breakup and who they want to be now. The weight of perfectionism, constant people-pleasing, anxiety, the pressure to match the expectations of others, and feeling the need to change yourself for your partner can lead to feeling like you’re never good enough or that you’re too much for others.

I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.

As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.

If you are reading this entry, you're most likely experiencing difficulties in your relationship or personal life and hoping for change. The issues might be new or longstanding, but there is hope. Our problems often hold the key to personal growth. It might feel like there is constant conflict in your relationship or perhaps you have drifted apart. Or you might have fears that keep you stuck when all you want is to move forward.

I provide a space where you can feel understood, supported and empowered. I truly believe that effective therapy is grounded in a genuine and collaborative relationship between the client and therapist. My style in session is conversational to help build connection, and I provide feedback in an empathetic and non-judgmental way. I can help you learn effective ways to manage difficult feelings, change problematic thought patterns, and address tendencies affecting your relationships and life. I can also help you gain insight into the connection between your past experiences and current issues so that you have lasting change.

Your mind is often filled with worries, fears, and irritations. Your body is tense a lot of the time. You’re on guard, worrying that something “bad” is about to happen. You fret about what happened in the past. You can’t let go of the “mistakes” you’ve made. If This Sounds Like You, You’re NOT Alone.

Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend and employee. These dueling pressures can be extremely overwhelming. With over 42 million Americans living with anxiety and over 16 million living with depression, know that you are not alone. Seeking help is your first step toward victory. Our feelings become less overwhelming, less upsetting and scary when we seek support in working through them. Therapy is meant to help you gain a more purposeful and balanced life, while gaining the skills to overcome barriers in the way of your success.

I work with a variety of people, all facing different challenges. I am here to support and you as you continue to explore your passions and curiosities. I can also be helpful by gently challenging you as you continue to discover new aspects of yourself and your life. The one common thread that all of my clients share is that they are all motivated for change in order to reach their highest, and most fulfilled, potential.

You keep trying to "have it all" but you feel like you aren't measuring up. You feel overwhelmed. You work so hard, yet you feel empty. You take care of everyone else, but forget to take care of yourself. These issues plague hard-working women who want what's best for themselves & everyone in their lives. But trying to be everything to everyone is impossible. It can hold you back from truly embracing life & lead to chronic depression & anxiety, because you're unable to meet these impossible expectations for yourself. But, therapy can help!

If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things you'd like to do? Have you been depressed and uninterested in things that you usually love? Are you feeling stuck and unable to move on? If you answered YES to any of these questions, I can help you find a life worth living.