Therapists in Poncey-Highland, Atlanta, GA

Photo of Michelle M. Hession - Key Counseling Group, Clinical Social Work/Therapist, LCSW
Key Counseling Group
Clinical Social Work/Therapist, LCSW
11 Endorsed
Poncey-Highland, Atlanta, GA 30307
Are life stressors causing a strain? Ever feel like you just can’t get it right no matter how hard you try, or feel like you’re falling into a comparison trap? Everyone has periods when they may benefit from professional support. Please consider allowing us to help you move from pain to peace. Key Counseling Group is a private practice specializing in stepfamily, stepparent, and career coaching as well as psychotherapy for anxiety, depression, substance abuse, grief, relationship stressors, parenting support, trauma, eating disorders, and more. We work with couples, individuals, children, teens, and families.
Are life stressors causing a strain? Ever feel like you just can’t get it right no matter how hard you try, or feel like you’re falling into a comparison trap? Everyone has periods when they may benefit from professional support. Please consider allowing us to help you move from pain to peace. Key Counseling Group is a private practice specializing in stepfamily, stepparent, and career coaching as well as psychotherapy for anxiety, depression, substance abuse, grief, relationship stressors, parenting support, trauma, eating disorders, and more. We work with couples, individuals, children, teens, and families.
(404) 649-0720 View (404) 649-0720
Photo of Stephanie Cook, Clinical Social Work/Therapist, LCSW, CGT
Stephanie Cook
Clinical Social Work/Therapist, LCSW, CGT
8 Endorsed
Poncey-Highland, Atlanta, GA 30307
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
(678) 671-5717 x501 View (678) 671-5717 x501
Photo of Lauren Taylor, Clinical Social Work/Therapist, LCSW
Lauren Taylor
Clinical Social Work/Therapist, LCSW
3 Endorsed
Poncey-Highland, Atlanta, GA 30306
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
(404) 500-7111 View (404) 500-7111
Photo of Jolia Alexander, Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Online Only
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Reagan Lewsadder, MSW
Reagan Lewsadder
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30307
Are you stuck in patterns that no longer serve you? Are your emotions often overwhelming and difficult to manage? If you've been carrying the weight of childhood wounds, unresolved attachment issues, or feel that you are constantly striving for an impossible standard, you're not alone. The beliefs and behaviors that keep us stuck often began as valuable survival tools, helping us adapt to environments where our needs weren't met or our boundaries were violated. While these strategies once served an important purpose, holding onto them can hinder our happiness, growth, and authentic self-expression.
Are you stuck in patterns that no longer serve you? Are your emotions often overwhelming and difficult to manage? If you've been carrying the weight of childhood wounds, unresolved attachment issues, or feel that you are constantly striving for an impossible standard, you're not alone. The beliefs and behaviors that keep us stuck often began as valuable survival tools, helping us adapt to environments where our needs weren't met or our boundaries were violated. While these strategies once served an important purpose, holding onto them can hinder our happiness, growth, and authentic self-expression.
(470) 284-0057 x114 View (470) 284-0057 x114
Photo of Jessica S Foust, Licensed Professional Counselor, MS, LPC
Jessica S Foust
Licensed Professional Counselor, MS, LPC
4 Endorsed
Poncey-Highland, Atlanta, GA 30306
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
I enjoy working with many types of people and the challenges they are having. The areas of grief and trauma, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues,self-medicating and stagnation are my specialties. I use an eclectic approach to working with my clients, meaning that I like to employ many different styles of counseling into sessions. I approach issues honestly, openly and directly. I have been described as warm, genuine, easy to talk to and dedicated. I view every client in a holistic way. Rather than asking "what's wrong with you?" I ask "what have you been through?"
(404) 991-2078 View (404) 991-2078
Photo of Madeline Nissa Altabe - Radiance Counseling & Consulting PL, Psychologist, PhD
Radiance Counseling & Consulting PL
Psychologist, PhD
Poncey-Highland, Atlanta, GA 30306
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
(404) 738-6377 View (404) 738-6377
Photo of David Blanchard, Marriage & Family Therapist, MS, LMFT
David Blanchard
Marriage & Family Therapist, MS, LMFT
Poncey-Highland, Atlanta, GA 30307
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
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Photo of Emily Hood, Counselor, APC, MEd
Emily Hood
Counselor, APC, MEd
Poncey-Highland, Atlanta, GA 30306
Does anxiety or stress consume you? Do you spiral in negative thoughts or self-doubt? I will meet you with an empathetic, person-centered approach, incorporating cognitive behavioral therapy, dialectical behavior therapy (DBT), mindfulness, & other tools into our sessions. Together, we will explore how you came to be the person you are today. This self-exploration can provide valuable insight and lays a solid foundation for learning and applying healthier coping methods. I am also trained in cognitive behavioral therapy for insomnia (CBT-I) & can help you with general sleep tips or help you work through chronic insomnia.
Does anxiety or stress consume you? Do you spiral in negative thoughts or self-doubt? I will meet you with an empathetic, person-centered approach, incorporating cognitive behavioral therapy, dialectical behavior therapy (DBT), mindfulness, & other tools into our sessions. Together, we will explore how you came to be the person you are today. This self-exploration can provide valuable insight and lays a solid foundation for learning and applying healthier coping methods. I am also trained in cognitive behavioral therapy for insomnia (CBT-I) & can help you with general sleep tips or help you work through chronic insomnia.
(404) 738-7198 View (404) 738-7198
Photo of Sage Weatherby, Clinical Social Work/Therapist, LCSW
Sage Weatherby
Clinical Social Work/Therapist, LCSW
8 Endorsed
Poncey-Highland, Atlanta, GA 30307
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
(678) 688-9930 View (678) 688-9930
Photo of Judy Lev, Clinical Social Work/Therapist, LCSW
Judy Lev
Clinical Social Work/Therapist, LCSW
4 Endorsed
Poncey-Highland, Atlanta, GA 30307
I'm glad you found me. A bit about me - I am easy to talk to, warm and authentic. You will feel it when you sit with me. Together, we will help you tune into where you are stuck and suffering, cultivating self compassion and ultimately healing along the way. I use humor, curiosity, and experiential techniques to guide our work. A bit about you - You are seeking a process to help you get unstuck, and to have more self compassion and self trust. I see my role as being a gentle companion and guide for you as you explore your inner world and (re)discover who you truly are, unlocking your innate capacity for healing.
I'm glad you found me. A bit about me - I am easy to talk to, warm and authentic. You will feel it when you sit with me. Together, we will help you tune into where you are stuck and suffering, cultivating self compassion and ultimately healing along the way. I use humor, curiosity, and experiential techniques to guide our work. A bit about you - You are seeking a process to help you get unstuck, and to have more self compassion and self trust. I see my role as being a gentle companion and guide for you as you explore your inner world and (re)discover who you truly are, unlocking your innate capacity for healing.
(678) 750-4647 View (678) 750-4647
Maureen Ann O'Toole
Psychologist, PhD
Poncey-Highland, Atlanta, GA 30307
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
(404) 874-4686 View (404) 874-4686
Photo of Guneeta Singh, Clinical Social Work/Therapist, LCSW, SEP
Guneeta Singh
Clinical Social Work/Therapist, LCSW, SEP
3 Endorsed
Poncey-Highland, Atlanta, GA 30307
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
(404) 620-3545 View (404) 620-3545
Photo of Yeira de Léon, Licensed Professional Counselor, LPC, NCC, MATS , RYT500
Yeira de Léon
Licensed Professional Counselor, LPC, NCC, MATS , RYT500
1 Endorsed
Online Only
There is wisdom in acknowledging the present and accepting yourself as you are today without judgement but that is easier said than done. In a world filled with uncertainty and constant change learning to adjust might be harder than before. Therapy is about creating the space to process emotions, release burdens, learn to identify behavioral patterns, set goals, reframe your thoughts, regulate emotions, but ultimately learned to adapt to the inevitable change.
There is wisdom in acknowledging the present and accepting yourself as you are today without judgement but that is easier said than done. In a world filled with uncertainty and constant change learning to adjust might be harder than before. Therapy is about creating the space to process emotions, release burdens, learn to identify behavioral patterns, set goals, reframe your thoughts, regulate emotions, but ultimately learned to adapt to the inevitable change.
(404) 383-6678 View (404) 383-6678
Photo of Emily Sands, Marriage & Family Therapist, LMFT, MS MFT
Emily Sands
Marriage & Family Therapist, LMFT, MS MFT
Poncey-Highland, Atlanta, GA 30307
Emily Sands is a Licensed Marriage and Family Therapist (LMFT), who specializes in working with couples, families, individuals, and teens. I understand the importance of connection and acknowledge that change is the driving force of life. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.
Emily Sands is a Licensed Marriage and Family Therapist (LMFT), who specializes in working with couples, families, individuals, and teens. I understand the importance of connection and acknowledge that change is the driving force of life. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.
(404) 738-7141 View (404) 738-7141
Photo of Rebecca Pardal, Licensed Professional Counselor, APC
Rebecca Pardal
Licensed Professional Counselor, APC
Poncey-Highland, Atlanta, GA 30306
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
(404) 445-4057 View (404) 445-4057
Photo of Annemarie Jeffries, Psychologist, PsyD
Annemarie Jeffries
Psychologist, PsyD
1 Endorsed
Poncey-Highland, Atlanta, GA 30307
Since you are here, you may want change in your life, relief, and healing. Wanting more for yourself is adaptive. Seeking help is healthy. By reaching out for support, you are bringing yourself closer to the relief and change that you desire. I use an integrative approach to therapy to help people harness adaptive parts of themselves in the service of letting go of unhelpful, self-destructive, and repetitive behaviors and achieving relief, happiness, and lasting change. This occurs within a collaborative, empowering, and respectful relationship between us that involves authentic compassion, warmth, transparency, and nonjudgment.
Since you are here, you may want change in your life, relief, and healing. Wanting more for yourself is adaptive. Seeking help is healthy. By reaching out for support, you are bringing yourself closer to the relief and change that you desire. I use an integrative approach to therapy to help people harness adaptive parts of themselves in the service of letting go of unhelpful, self-destructive, and repetitive behaviors and achieving relief, happiness, and lasting change. This occurs within a collaborative, empowering, and respectful relationship between us that involves authentic compassion, warmth, transparency, and nonjudgment.
(404) 620-3149 View (404) 620-3149
Photo of Heather Marie Hewett, Licensed Professional Counselor, MA, LPC
Heather Marie Hewett
Licensed Professional Counselor, MA, LPC
1 Endorsed
Poncey-Highland, Atlanta, GA 30306
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
(770) 285-5865 View (770) 285-5865
Photo of Margaret Gaddis, Master Social Worker, LMSW
Margaret Gaddis
Master Social Worker, LMSW
Poncey-Highland, Atlanta, GA 30307
Did you grow up hearing that only certain people seek therapy? Are you a high-achiever striving for success in your career or personal life, but are finding it increasingly challenging to maintain balance and well-being in your personal life? Are you feeling stuck in or burnt out of a job, relationship, or other situation? Through collaboration, we will work towards achieving your goals and unlocking your full potential. Together, we will navigate the challenges and celebrate the successes, fostering a sense of empowerment and resilience along the way.
Did you grow up hearing that only certain people seek therapy? Are you a high-achiever striving for success in your career or personal life, but are finding it increasingly challenging to maintain balance and well-being in your personal life? Are you feeling stuck in or burnt out of a job, relationship, or other situation? Through collaboration, we will work towards achieving your goals and unlocking your full potential. Together, we will navigate the challenges and celebrate the successes, fostering a sense of empowerment and resilience along the way.
(470) 288-3354 View (470) 288-3354
Photo of Ana Adelstein, Psychologist, PhD
Ana Adelstein
Psychologist, PhD
2 Endorsed
Online Only
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
(404) 369-2552 x101 View (404) 369-2552 x101

How does your Therapist compare?

Number of Therapists in Poncey-Highland, Atlanta, GA

40+

Average cost per session

$175

Therapists in Poncey-Highland, Atlanta, GA who prioritize treating:

92% Anxiety
86% Depression
82% Relationship Issues
80% Trauma and PTSD
76% Stress
69% Self Esteem
67% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

73% Aetna
55% BlueCross and BlueShield
55% Anthem

How Therapists in Poncey-Highland, Atlanta, GA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
12% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Poncey-Highland, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.