Therapists in Poncey-Highland, Atlanta, GA
Do you feel like things are not the same in your relationship anymore? Perhaps it is the stress, the conflicting schedules, the constant feeling of tiredness, or the difficulty in communicating. You still remember the days when you felt truly connected and happy, but you are unsure what changed. Seeking help feels scary, and you are not sure where to start...
Do you feel like things are not the same in your relationship anymore? Perhaps it is the stress, the conflicting schedules, the constant feeling of tiredness, or the difficulty in communicating. You still remember the days when you felt truly connected and happy, but you are unsure what changed. Seeking help feels scary, and you are not sure where to start...
I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.
I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.
One weekend can transform your marriage. That's what I do. Bring me your stuck, hurt, disconnected, resentful, angry, distrust, and walking on eggshells. Heal from betrayal, move forward on major life decisions, and exit "roommate-itis". Whether you’re fighting constantly or barely talking, the pattern hasn't changed yet; you need an expert, not a generalist. As couples therapists with intensive training in the Gottman Method, we'll help you rebuild trust, deepen connection, grow and actually make progress. You're ready for a better relationship—and we’re ready to help. Don't wait. Schedule a free video consult today on our website!
One weekend can transform your marriage. That's what I do. Bring me your stuck, hurt, disconnected, resentful, angry, distrust, and walking on eggshells. Heal from betrayal, move forward on major life decisions, and exit "roommate-itis". Whether you’re fighting constantly or barely talking, the pattern hasn't changed yet; you need an expert, not a generalist. As couples therapists with intensive training in the Gottman Method, we'll help you rebuild trust, deepen connection, grow and actually make progress. You're ready for a better relationship—and we’re ready to help. Don't wait. Schedule a free video consult today on our website!
I work with people who are stuck in anxiety, addiction, relationship challenges, or just this feeling that something's off and you can't figure out why. I be honored to help you shift from patterns of self-sabotage, overwhelm and disconnection toward more stability, meaning, and an empowered way of being. I support clients in developing greater self-awareness, emotional resilience, and compassionate personal accountability.
I work with people who are stuck in anxiety, addiction, relationship challenges, or just this feeling that something's off and you can't figure out why. I be honored to help you shift from patterns of self-sabotage, overwhelm and disconnection toward more stability, meaning, and an empowered way of being. I support clients in developing greater self-awareness, emotional resilience, and compassionate personal accountability.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Rebecca Joy Ahmadi
Licensed Professional Counselor, LPC, RPT, CPCS
1 Endorsed
Poncey-Highland, Atlanta, GA 30306
My job is about hope. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I specialize in anxiety, depression, and trauma. I use cognitive behavioral therapy (CBT) to help my clients process and move forward from their traumatic experiences. I love using play and expressive arts to engage children and adolescents. I also have a special place in my heart for those who struggle with eating disorders and self harm.
My job is about hope. Many of my former clients tell me that they were surprised and relieved to feel so much better after therapy. They were unsure if they would ever find relief from the challenges they had. That is why I do what I do. It is a joy to share in that journey of healing. I specialize in anxiety, depression, and trauma. I use cognitive behavioral therapy (CBT) to help my clients process and move forward from their traumatic experiences. I love using play and expressive arts to engage children and adolescents. I also have a special place in my heart for those who struggle with eating disorders and self harm.
Heather Marie Hewett
Licensed Professional Counselor, LPC, MA
2 Endorsed
Poncey-Highland, Atlanta, GA 30306
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice, Dialectical Behavioral Therapy (DBT) techniques, and Internal Family Systems (IFS) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
Key Counseling Group
Clinical Social Work/Therapist, LCSW
13 Endorsed
Poncey-Highland, Atlanta, GA 30307
Are life stressors causing a strain? Ever feel like you just can’t get it right no matter how hard you try, or feel like you’re falling into a comparison trap? Everyone has periods when they may benefit from professional support. Please consider allowing us to help you move from pain to peace. Key Counseling Group is a private practice specializing in stepfamily, stepparent, and career coaching as well as psychotherapy for anxiety, depression, substance abuse, grief, relationship stressors, parenting support, trauma, eating disorders, and more. We work with couples, individuals, children, teens, and families.
Are life stressors causing a strain? Ever feel like you just can’t get it right no matter how hard you try, or feel like you’re falling into a comparison trap? Everyone has periods when they may benefit from professional support. Please consider allowing us to help you move from pain to peace. Key Counseling Group is a private practice specializing in stepfamily, stepparent, and career coaching as well as psychotherapy for anxiety, depression, substance abuse, grief, relationship stressors, parenting support, trauma, eating disorders, and more. We work with couples, individuals, children, teens, and families.
Are you doubting yourself or your relationship? Maybe it feels like you often get stuck in a cycle of anxiety and negative self-talk that you just can’t seem to get out of no matter how hard you try. Or, in your relationship, there has been a break-down in communication and it feels like you’re no longer on the same team. I can help you find compassionate connection. I work with clients who are struggling with anxiety, negative self-talk, communication, and relationships. Together we will work towards building trust — in yourself and in your relationships — so you can feel more grounded, connected, and confident.
Are you doubting yourself or your relationship? Maybe it feels like you often get stuck in a cycle of anxiety and negative self-talk that you just can’t seem to get out of no matter how hard you try. Or, in your relationship, there has been a break-down in communication and it feels like you’re no longer on the same team. I can help you find compassionate connection. I work with clients who are struggling with anxiety, negative self-talk, communication, and relationships. Together we will work towards building trust — in yourself and in your relationships — so you can feel more grounded, connected, and confident.
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
Whether you want more meaning & purpose, are spiraling in negative thoughts or self-doubt, or are consumed by anxiety & stress, I will meet you with compassion to explore how you came to be the person you are today. Together we will work on healthier coping skills and what you want your future to look like.
My therapy style is empathetic & person-centered, & I incorporate elements of acceptance & commitment therapy, CBT, mindfulness, & other tools into sessions.
I am also trained in cognitive behavioral therapy for insomnia (CBT-I) & can teach you general sleep tips or help you work through chronic insomnia.
Whether you want more meaning & purpose, are spiraling in negative thoughts or self-doubt, or are consumed by anxiety & stress, I will meet you with compassion to explore how you came to be the person you are today. Together we will work on healthier coping skills and what you want your future to look like.
My therapy style is empathetic & person-centered, & I incorporate elements of acceptance & commitment therapy, CBT, mindfulness, & other tools into sessions.
I am also trained in cognitive behavioral therapy for insomnia (CBT-I) & can teach you general sleep tips or help you work through chronic insomnia.
Talk therapy is a process of listening to what each person comes to say. Though therapy may often begin with a precise problem, grievance, or impasse, the process can lead to a conversation about one’s desire. Actively listening and being curious about what one says allows this process to unfold. I see the process as a collaboration.
Talk therapy is a process of listening to what each person comes to say. Though therapy may often begin with a precise problem, grievance, or impasse, the process can lead to a conversation about one’s desire. Actively listening and being curious about what one says allows this process to unfold. I see the process as a collaboration.
It does not always have the be the way it feels now. Your thoughts might feel like they are racing on a hamster wheel. You might have been told you were too much. Emotions might feel really overwhelming. Your body could feel tense or other people don't feel safe. Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? Or maybe it just feels really scary to talk about yourself or receive support. I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions at a pace that’s supportive for you.
It does not always have the be the way it feels now. Your thoughts might feel like they are racing on a hamster wheel. You might have been told you were too much. Emotions might feel really overwhelming. Your body could feel tense or other people don't feel safe. Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? Or maybe it just feels really scary to talk about yourself or receive support. I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions at a pace that’s supportive for you.
Guneeta Singh
Clinical Social Work/Therapist, LCSW, SEP
4 Endorsed
Poncey-Highland, Atlanta, GA 30307
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
Ari Garvett | Couples Therapist
Marriage & Family Therapist, LMFT, MEd, EdS
4 Endorsed
Poncey-Highland, Atlanta, GA 30306
Struggling to maintain a strong bond with your partner? Stress, conflict, & loss of passion can strain any relationship. As a licensed therapist in Florida and Georgia, I offer virtual therapy in both states and in-person sessions in metro Atlanta. I warmly welcome couples of all orientations & offer a therapeutic approach rooted in EFT, the Gottman Method, & Esther Perel’s work to enhance communication, trust, intimacy, and emotional connection. Whether you're navigating issues related to sex, trust, or infidelity, or simply feeling a sense of disconnection, I am here to guide you towards a more fulfilling relationship.
Struggling to maintain a strong bond with your partner? Stress, conflict, & loss of passion can strain any relationship. As a licensed therapist in Florida and Georgia, I offer virtual therapy in both states and in-person sessions in metro Atlanta. I warmly welcome couples of all orientations & offer a therapeutic approach rooted in EFT, the Gottman Method, & Esther Perel’s work to enhance communication, trust, intimacy, and emotional connection. Whether you're navigating issues related to sex, trust, or infidelity, or simply feeling a sense of disconnection, I am here to guide you towards a more fulfilling relationship.
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Emily Sands is a Licensed Marriage and Family Therapist (LMFT), who specializes in working with couples, families, individuals, and teens. I understand the importance of connection and acknowledge that change is the driving force of life. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.
Emily Sands is a Licensed Marriage and Family Therapist (LMFT), who specializes in working with couples, families, individuals, and teens. I understand the importance of connection and acknowledge that change is the driving force of life. I use a strengths-based, interactive, and direct approach to support my clients in navigating life's transitions and strengthening their connections.
Nearby Searches for Poncey-Highland, Atlanta
- Atlanta-Inman Park
- Cabbage Town
- Candler Park
- Druid Hills
- Inman Park
- Midtown
- Morningside
- Old Fourth Ward
- Sweet Auburn
- Virginia Highland
How does your Therapist compare?
Number of Therapists in Poncey-Highland, Atlanta, GA
40+
Average cost per session
$175
Therapists in Poncey-Highland, Atlanta, GA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 82% | Trauma and PTSD |
| 75% | Stress |
| 70% | Self Esteem |
| 61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | Aetna |
| 70% | BlueCross and BlueShield |
| 70% | Anthem |
How Therapists in Poncey-Highland, Atlanta, GA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Poncey-Highland, Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.