Therapists in Poncey-Highland, Atlanta, GA

Photo of Madeline Nissa Altabe - Radiance Counseling & Consulting PL, PhD, Psychologist
Radiance Counseling & Consulting PL
Psychologist, PhD
Verified Verified
Poncey-Highland, Atlanta, GA 30306
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
(404) 738-6377 View (404) 738-6377
Photo of Annie Phannick, LCSW, Clinical Social Work/Therapist
Annie Phannick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30307
I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. Together, these modalities enable me to offer a comprehensive and tailored approach to each client's unique needs.
I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. Together, these modalities enable me to offer a comprehensive and tailored approach to each client's unique needs.
(470) 517-3917 View (470) 517-3917
Photo of Jessi Heneghan, LCSW, Clinical Social Work/Therapist
Jessi Heneghan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30307
There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.
There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.
(470) 243-9116 View (470) 243-9116
Photo of Tara Lyn Williams, PhD, Psychologist
Tara Lyn Williams
Psychologist, PhD
Verified Verified
Poncey-Highland, Atlanta, GA 30307
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
(678) 696-0916 View (678) 696-0916
Photo of Jessica Taylor, MS, PharmD, APC
Jessica Taylor
Associate Professional Counselor, MS, PharmD, APC
Verified Verified
Poncey-Highland, Atlanta, GA 30306
Is your mind constantly racing? Does the idea of having to talk about yourself or emotions seem overwhelming? Have others shared you're too sensitive or maybe you’ve found lights, textures, smells, or sounds can impact your mood? Does your body feel stressed (think tense shoulders, the sense you always have to be on, other people don't feel safe). Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions. It does not always have the be the way it feels now.
Is your mind constantly racing? Does the idea of having to talk about yourself or emotions seem overwhelming? Have others shared you're too sensitive or maybe you’ve found lights, textures, smells, or sounds can impact your mood? Does your body feel stressed (think tense shoulders, the sense you always have to be on, other people don't feel safe). Perhaps you wish the speeding heart, pit in your stomach, or sweaty palms could show up half as often as they do now? I’ll join you where you are and together we will explore awareness of your thoughts, emotions, body, and reactions. It does not always have the be the way it feels now.
(470) 646-5840 View (470) 646-5840
Photo of Rebecca Pardal, APC, Licensed Professional Counselor
Rebecca Pardal
Licensed Professional Counselor, APC
Verified Verified
Poncey-Highland, Atlanta, GA 30306
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that is a good fit for you. I am a therapist at Acorn Center for Counseling Growth, & Healing LLC supervised by Rebecca Ahmadi LPC008726.
(404) 445-4057 View (404) 445-4057
Photo of Stephanie Cook, LCSW, CGT, Clinical Social Work/Therapist
Stephanie Cook
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
8 Endorsed
Poncey-Highland, Atlanta, GA 30307
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
(678) 671-5717 View (678) 671-5717
Photo of Dr. Danielle Chen - Danielle at The Art of Therapy LLC , PhD, LMFT-S, RPT, ATR, Marriage & Family Therapist
Danielle at The Art of Therapy LLC
Marriage & Family Therapist, PhD, LMFT-S, RPT, ATR
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30306  (Online Only)
Hi my name is Danielle and I am a filly licensed Marriage & Family, registered play & registered art therapist in Atlanta. I have worked with families and individuals for 10 years. I specialize in family systems and those who need holistic care. Do you or your child struggle with identity or want to work through emotions that you are forced to suppress? Do you have a child that has behavioral issues? Do you have a blended family and need help navigating the complexities of family? Do you need more than language to express yourself? I am the therapist for you. I am also an AAMFT Approved supervisor who uses art within supervision.
Hi my name is Danielle and I am a filly licensed Marriage & Family, registered play & registered art therapist in Atlanta. I have worked with families and individuals for 10 years. I specialize in family systems and those who need holistic care. Do you or your child struggle with identity or want to work through emotions that you are forced to suppress? Do you have a child that has behavioral issues? Do you have a blended family and need help navigating the complexities of family? Do you need more than language to express yourself? I am the therapist for you. I am also an AAMFT Approved supervisor who uses art within supervision.
(470) 823-8964 View (470) 823-8964
Photo of Lauren Taylor, LCSW, Clinical Social Work/Therapist
Lauren Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Poncey-Highland, Atlanta, GA 30306
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
(404) 500-7111 View (404) 500-7111
Photo of John R Ballew, MS, LPC, Licensed Professional Counselor
John R Ballew
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Poncey-Highland, Atlanta, GA 30306  (Online Only)
Waitlist for new clients
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
(404) 566-7345 View (404) 566-7345
Photo of Heather Marie Hewett, MA, LPC, Licensed Professional Counselor
Heather Marie Hewett
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30306  (Online Only)
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
Are you seeking inner peace? Interested in a more present-focused and relaxed quality of life? Through mindfulness practice and Dialectical Behavioral Therapy (DBT) techniques, I can assist you with obtaining the life you want and the health your body needs. Emotional distress takes a toll on your mind, body and spirit and can appear to control your life. As a trained DBT and trauma-informed therapist, I will equip you with tools to regain control and improve your emotional and interpersonal effectiveness. Through both acceptance and change, you can reach your full potential!
(770) 285-5865 View (770) 285-5865
Photo of Ana Adelstein, PhD, Psychologist
Ana Adelstein
Psychologist, PhD
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30307  (Online Only)
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
(404) 369-2552 x101 View (404) 369-2552 x101
Photo of Jolia Alexander, LPC, CCATP, CCTP, C-DBT, CSTIP, Licensed Professional Counselor
Jolia Alexander
Licensed Professional Counselor, LPC, CCATP, CCTP, C-DBT, CSTIP
Verified Verified
Poncey-Highland, Atlanta, GA 30306  (Online Only)
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
Are you questioning your self-worth? Feeling the need to perfect to live up to society's expectations? Difficulty resolving concerns within your relationship, including feeling connected emotionally & sexually after mistrust? Feeling shame for detouring from religious practices? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.
(470) 466-8626 View (470) 466-8626
Photo of Shaye Hudson, MA, LPC, CH, Counselor
Shaye Hudson
Counselor, MA, LPC, CH
Verified Verified
3 Endorsed
Poncey-Highland, Atlanta, GA 30306
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
Shaye is a Holistic & Transpersonal Psychotherapist, Spiritual Coach, and Certified Hypnotist (C.H). He embraces a holistic view of human psychology that includes the cognitive, emotional, somatic, behavioral, subconscious and spiritual. Shaye received his Master's degree in Psychology from the University of West Georgia. While at West Georgia, he pursued an academic emphasis in Professional Counseling, Clinical Hypnosis and Transpersonal (Spiritual) Psychology. Shaye is trained as Brainspotting Practitioner (BSP), Integral Eye Movement Technique (IEMT) trained, Heart Centered Hypnotherapy Trained, and EMDR trained.
(678) 647-1240 View (678) 647-1240
Photo of Carolyn McConnell, MS, LPC, NCC, Counselor
Carolyn McConnell
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30306
I have always been fascinated by human behavior and what makes us “tick.” After spending many years working in the nonprofit sector, I decided to further my impact in the health and human services field by becoming a professional counselor. ​ Compassion, openness, and warmth are the foundations of my practice, and I thrive on working with individuals and couples who wish to live their lives more fully. I utilize a blend of modalities, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to both support and challenge my clients in a way that
I have always been fascinated by human behavior and what makes us “tick.” After spending many years working in the nonprofit sector, I decided to further my impact in the health and human services field by becoming a professional counselor. ​ Compassion, openness, and warmth are the foundations of my practice, and I thrive on working with individuals and couples who wish to live their lives more fully. I utilize a blend of modalities, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to both support and challenge my clients in a way that
(404) 948-3353 View (404) 948-3353
Photo of Sage Weatherby, LCSW, Clinical Social Work/Therapist
Sage Weatherby
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Poncey-Highland, Atlanta, GA 30307
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and rewarding work. Engaging in therapy will help you address concerns and trauma, reduce worry and anxiety, decrease depression and sadness and cultivate a healthy relationship with yourself and your environment.
(678) 688-9930 View (678) 688-9930
Photo of Emily P Garai, PhD, ABPP, Psychologist
Emily P Garai
Psychologist, PhD, ABPP
Verified Verified
Poncey-Highland, Atlanta, GA 30307
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
(678) 616-2398 View (678) 616-2398
Photo of David Blanchard, MS, LMFT, Marriage & Family Therapist
David Blanchard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30307
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
View
Photo of Lauren Crawford Taylor - Inner Balance Counseling
Inner Balance Counseling
Verified Verified
1 Endorsed
Poncey-Highland, Atlanta, GA 30306
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
(470) 771-6373 View (470) 771-6373
Photo of Clayton Hunt, LCSW, Clinical Social Work/Therapist
Clayton Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Poncey-Highland, Atlanta, GA 30306
My name is Clayton Hunt, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia, working with clients statewide via telehealth. I also see clients in South Carolina. I work with adults and couples and specialize in depression, trauma, relationships, and anxiety, using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start on the journey to feeling better.
My name is Clayton Hunt, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia, working with clients statewide via telehealth. I also see clients in South Carolina. I work with adults and couples and specialize in depression, trauma, relationships, and anxiety, using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start on the journey to feeling better.
(470) 748-2343 View (470) 748-2343
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See more therapy options for Poncey-Highland, Atlanta

How does your Therapist compare?

Number of Therapists in Poncey-Highland, Atlanta, GA

60+

Average cost per session

$175

Therapists in Poncey-Highland, Atlanta, GA who prioritize treating:

92% Anxiety
82% Depression
79% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
70% Coping Skills
69% Stress

Average years in practice

7 Years

Top 3 insurances accepted

69% Aetna
63% BlueCross and BlueShield
63% Anthem

How Therapists in Poncey-Highland, Atlanta, GA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Poncey-Highland, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.