Therapists in Morningside-Lenox Park, Atlanta, GA

Photo of Stephanie Soll, Licensed Professional Counselor, NCC, LPC
Stephanie Soll
Licensed Professional Counselor, NCC, LPC
2 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
(404) 738-9850 View (404) 738-9850
Photo of Brian R Gieringer, Marriage & Family Therapist, PhD, LMFT
Brian R Gieringer
Marriage & Family Therapist, PhD, LMFT
3 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
You want a relationship that gives you the love you desire. You want to be happy. I help individuals like you overcome the challenges, bad habits, and unconscious patterns that keep people from having a happy relationship. Like most of my therapy clients, you have probably tried to resolve your relationship struggles, without success. It might feel like you just keep repeating the same old pattern, or maybe it's just hard to get a relationship off the ground.
You want a relationship that gives you the love you desire. You want to be happy. I help individuals like you overcome the challenges, bad habits, and unconscious patterns that keep people from having a happy relationship. Like most of my therapy clients, you have probably tried to resolve your relationship struggles, without success. It might feel like you just keep repeating the same old pattern, or maybe it's just hard to get a relationship off the ground.
(404) 390-2637 View (404) 390-2637
Photo of Dr. Meenaxi Palaniappan, Psychologist
Dr. Meenaxi Palaniappan
Psychologist
Morningside-Lenox Park, Atlanta, GA 30324
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
Reaching out to a therapist is hard. So first, take a moment to commend yourself for prioritizing your wellbeing - it is difficult, even for me as a therapist! I believe that we all have a desire for genuine relational connection. However, our past experiences (eg. oppression, trauma, relational disconnections) inform our strategies of survival (eg. perfectionism, addiction, avoidance), which paradoxically leave us feeling dysregulated, isolated, or stuck in painful relationships. I see therapy as a space where you and I can co-create an open & authentic relationship, which will help us explore and heal your current life stressors.
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Photo of Chavez Phelps, Psychologist, PhD
Chavez Phelps
Psychologist, PhD
Morningside-Lenox Park, Atlanta, GA 30324
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning. Also, I conduct psychological and psychoeducational evaluations for ADHD, and learning and behavioral disabilities.
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning. Also, I conduct psychological and psychoeducational evaluations for ADHD, and learning and behavioral disabilities.
(404) 549-6489 View (404) 549-6489
Photo of Shannon Sarkar, Licensed Professional Counselor, PhD, LPC, NCC
Shannon Sarkar
Licensed Professional Counselor, PhD, LPC, NCC
7 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I strive to cultivate a space where you can feel safe with vulnerability. My goal is to help you find the awareness, healing, and resiliency that we all need and deserve.
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I strive to cultivate a space where you can feel safe with vulnerability. My goal is to help you find the awareness, healing, and resiliency that we all need and deserve.
(404) 400-3509 View (404) 400-3509
Photo of Matthew J. Buyert, Licensed Professional Counselor, NCC, LPC
Matthew J. Buyert
Licensed Professional Counselor, NCC, LPC
3 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Do you feel anxious, depressed, or just lacking in something you cannot define? Are you tired of feeling stuck or searching for meaning that seems distant? Instead of scrolling through more therapist lists, are you ready to make a profound connection and to take the next step forward in your journey? If so, then I encourage you to contact me to allow me the privilege of joining you on your path. Together we can find the answers you seek.
Do you feel anxious, depressed, or just lacking in something you cannot define? Are you tired of feeling stuck or searching for meaning that seems distant? Instead of scrolling through more therapist lists, are you ready to make a profound connection and to take the next step forward in your journey? If so, then I encourage you to contact me to allow me the privilege of joining you on your path. Together we can find the answers you seek.
(678) 929-4780 View (678) 929-4780
Photo of Shannon O'Brien Jones, Licensed Professional Counselor, MS, NCC, LPC, CCH, CPCS
Shannon O'Brien Jones
Licensed Professional Counselor, MS, NCC, LPC, CCH, CPCS
8 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you having trouble being who you want to be in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore old hurts, navigate present difficulties, and find relief from emotional pain and anxiety. I utilize evidence-based treatment modalities that access both conscious and subconscious issues.
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you having trouble being who you want to be in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore old hurts, navigate present difficulties, and find relief from emotional pain and anxiety. I utilize evidence-based treatment modalities that access both conscious and subconscious issues.
(678) 726-1461 View (678) 726-1461
Photo of Jamie Johnson, Licensed Professional Counselor, MS, LPC, BCC
Jamie Johnson
Licensed Professional Counselor, MS, LPC, BCC
6 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
(678) 928-8951 View (678) 928-8951
Photo of Leslie Brinkmeyer, Clinical Social Work/Therapist, LCSW
Leslie Brinkmeyer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Despite what your brain is telling you, you don’t have to be perfect all the time. Freedom from anxious thoughts is possible. From the outside it probably looks like you’re “keeping it all together,” but inside you are struggling with intense shame, self-judgement, and sadness. You describe yourself as “Type-A” in a joking way, but the reality is your constant need to be productive, busy, and organized causes you daily suffering. The good news is that you don't have to stay stuck where you are forever.
Despite what your brain is telling you, you don’t have to be perfect all the time. Freedom from anxious thoughts is possible. From the outside it probably looks like you’re “keeping it all together,” but inside you are struggling with intense shame, self-judgement, and sadness. You describe yourself as “Type-A” in a joking way, but the reality is your constant need to be productive, busy, and organized causes you daily suffering. The good news is that you don't have to stay stuck where you are forever.
(404) 882-3565 View (404) 882-3565
Photo of Whitney Tarver, Licensed Professional Counselor, MS, LPC
Whitney Tarver
Licensed Professional Counselor, MS, LPC
Morningside-Lenox Park, Atlanta, GA 30324
If you have made your way to my profile, welcome! My name is Whitney and I have a passion for being with people as they navigate the ups and downs of life. Some people have never been provided with a safe place to be themselves and truly be vulnerable, and I strive to create that space for my clients. I often bring aspects of my personality to the therapy room, encouraging clients to do the same! My promise to you is that I will seek to understand your struggles and your worldview. I believe I can help by offering a compassionate ear, coping skills, and a safe place to process emotions. It’s an honor to help you carry your pain.
If you have made your way to my profile, welcome! My name is Whitney and I have a passion for being with people as they navigate the ups and downs of life. Some people have never been provided with a safe place to be themselves and truly be vulnerable, and I strive to create that space for my clients. I often bring aspects of my personality to the therapy room, encouraging clients to do the same! My promise to you is that I will seek to understand your struggles and your worldview. I believe I can help by offering a compassionate ear, coping skills, and a safe place to process emotions. It’s an honor to help you carry your pain.
(470) 837-2991 View (470) 837-2991
Photo of Bronwyn Excell, Counselor, LPC, NCC
Bronwyn Excell
Counselor, LPC, NCC
6 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Do you ever feel stuck in the same patterns – whether in your relationship with yourself, or with partners, friends, family, or colleagues? You’re not alone. Together, we can explore what keeps you in those cycles and rediscover your power to choose – not just react. My goal is to help you build self-esteem, create stronger and more sustainable connections, and develop the tools to move through life’s challenges with confidence. Let’s work together to discover what’s possible for you.
Do you ever feel stuck in the same patterns – whether in your relationship with yourself, or with partners, friends, family, or colleagues? You’re not alone. Together, we can explore what keeps you in those cycles and rediscover your power to choose – not just react. My goal is to help you build self-esteem, create stronger and more sustainable connections, and develop the tools to move through life’s challenges with confidence. Let’s work together to discover what’s possible for you.
(404) 692-6591 View (404) 692-6591
Photo of Mary Gresham - Dr. Mary Gresham, Psychologist, PhD
Dr. Mary Gresham
Psychologist, PhD
2 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
(404) 320-6510 View (404) 320-6510
Photo of Dena Franco, Clinical Social Work/Therapist, LCSW
Dena Franco
Clinical Social Work/Therapist, LCSW
1 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Are you feeling overwhelmed by your ruminating thoughts? Have you noticed that you become easily irritable or you're feeling on edge? Do you find yourself wondering, “What’s wrong with me?" Have you been through a very stressful or traumatizing experience that you're having difficulty getting past? I want you to know three things: You are not alone, there is hope, and I am here to help. Through our work together, you will learn how to manage current stressors and heal from past traumatic experiences in order to feel improved inner peace and experience stronger, healthier relationships.
Are you feeling overwhelmed by your ruminating thoughts? Have you noticed that you become easily irritable or you're feeling on edge? Do you find yourself wondering, “What’s wrong with me?" Have you been through a very stressful or traumatizing experience that you're having difficulty getting past? I want you to know three things: You are not alone, there is hope, and I am here to help. Through our work together, you will learn how to manage current stressors and heal from past traumatic experiences in order to feel improved inner peace and experience stronger, healthier relationships.
(470) 236-5971 View (470) 236-5971
Photo of Brittany Matthews, Pre-Licensed Professional, PhD
Brittany Matthews
Pre-Licensed Professional, PhD
Morningside-Lenox Park, Atlanta, GA 30324
As a clinical psychologist, my work is client-centered care grounded in cultural humility. I specialize in psychological assessment across the lifespan, from school-aged children to adults seeking to better understand themselves. I also offer evidence-based therapy to adults with sleep and mood complaints. I’m especially committed to serving BIPOC and LGBTQIA+ communities, veterans, and individuals living at the intersections of multiple identities.
As a clinical psychologist, my work is client-centered care grounded in cultural humility. I specialize in psychological assessment across the lifespan, from school-aged children to adults seeking to better understand themselves. I also offer evidence-based therapy to adults with sleep and mood complaints. I’m especially committed to serving BIPOC and LGBTQIA+ communities, veterans, and individuals living at the intersections of multiple identities.
(678) 730-8927 View (678) 730-8927
Photo of Hannah Hawkins-Esther, Clinical Social Work/Therapist, LCSW
Hannah Hawkins-Esther
Clinical Social Work/Therapist, LCSW
3 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
(770) 847-8380 View (770) 847-8380
Photo of Annie Gonzalez, Pre-Licensed Professional, MS
Annie Gonzalez
Pre-Licensed Professional, MS
1 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Annie graduated with a master's degree in marriage and family therapy and specializes in helping cis-women, trans-women, and non-binary individuals ages 18-45 who have experienced trauma. Annie’s work is neurodiversity affirming and trauma-informed, focusing on helping her clients connect with regulation, self- acceptance and remain grounded so they can pursue happiness as they define it. Annie thoughtfully partners with clients to develop an understanding of who they are as a whole person before collaborating on a supportive treatment plan.
Annie graduated with a master's degree in marriage and family therapy and specializes in helping cis-women, trans-women, and non-binary individuals ages 18-45 who have experienced trauma. Annie’s work is neurodiversity affirming and trauma-informed, focusing on helping her clients connect with regulation, self- acceptance and remain grounded so they can pursue happiness as they define it. Annie thoughtfully partners with clients to develop an understanding of who they are as a whole person before collaborating on a supportive treatment plan.
(470) 203-8605 View (470) 203-8605
Photo of Pat Rich, Licensed Professional Counselor, LPC, CPCS, NCC
Pat Rich
Licensed Professional Counselor, LPC, CPCS, NCC
Morningside-Lenox Park, Atlanta, GA 30324
Do you want a better quality of life? Tired of being stuck? Are you exhausted, overwhelmed, grieving, depressed or anxious? Has chronic illness or pain caused you to withdraw from others? Have you suffered from mental health issues most of your life? Maybe, you are stressed due to divorce, family conflict, relocation, retirement, career difficulties, intimacy issues or caregiving? You may want to feel more self-confident, assertive or less lonely. Sharing your problems with an understanding and nonjudgmental therapist is the first step. Don't suffer alone. You deserve to feel better. Pick up the phone and call me.
Do you want a better quality of life? Tired of being stuck? Are you exhausted, overwhelmed, grieving, depressed or anxious? Has chronic illness or pain caused you to withdraw from others? Have you suffered from mental health issues most of your life? Maybe, you are stressed due to divorce, family conflict, relocation, retirement, career difficulties, intimacy issues or caregiving? You may want to feel more self-confident, assertive or less lonely. Sharing your problems with an understanding and nonjudgmental therapist is the first step. Don't suffer alone. You deserve to feel better. Pick up the phone and call me.
(404) 724-5167 View (404) 724-5167
Photo of Shannon Jones - Here We Go Therapy, Licensed Professional Counselor, LPC, LCSW
Here We Go Therapy
Licensed Professional Counselor, LPC, LCSW
Morningside-Lenox Park, Atlanta, GA 30324
Are you wanting to begin therapy but don't know where to start? Or you've been down this road before and need someone that does more than just listen? If you are seeking relief, one of the therapists at Here We Go Therapy would love to meet you. Our clients come to us needing support with anxiety, depression, OCD, past hurts and trauma, identity difficulties, relationship challenges and self-esteem issues - to name a few. You may not know what you need but have a general sense that something isn't right or that things could be better. That's ok too. Wherever you are in your process, one of our therapists will help you through.
Are you wanting to begin therapy but don't know where to start? Or you've been down this road before and need someone that does more than just listen? If you are seeking relief, one of the therapists at Here We Go Therapy would love to meet you. Our clients come to us needing support with anxiety, depression, OCD, past hurts and trauma, identity difficulties, relationship challenges and self-esteem issues - to name a few. You may not know what you need but have a general sense that something isn't right or that things could be better. That's ok too. Wherever you are in your process, one of our therapists will help you through.
(404) 236-6615 View (404) 236-6615
Photo of Bhavana Goel, Licensed Professional Counselor, LPC
Bhavana Goel
Licensed Professional Counselor, LPC
1 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.
On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.
(678) 635-9827 View (678) 635-9827
Photo of Robb Andersen, Clinical Social Work/Therapist, LMSW, CTP
Robb Andersen
Clinical Social Work/Therapist, LMSW, CTP
4 Endorsed
Morningside-Lenox Park, Atlanta, GA 30324
Being human is often heavier than we let on. I believe therapy is less about 'correcting' your experience and more about sharing the weight of your story, so we can pivot away from the struggle and toward the meaningful changes that make being human feel worth the effort. I support teens and adults who feel stuck and are ready to step into a life that feels more intentional, meaningful, and alive. Clients often come to me struggling with anxiety, depression, men’s issues, ADHD, existential distress, and life transitions. Others feel caught in old patterns of coping or avoidance, including substance use, that no longer feel helpful.
Being human is often heavier than we let on. I believe therapy is less about 'correcting' your experience and more about sharing the weight of your story, so we can pivot away from the struggle and toward the meaningful changes that make being human feel worth the effort. I support teens and adults who feel stuck and are ready to step into a life that feels more intentional, meaningful, and alive. Clients often come to me struggling with anxiety, depression, men’s issues, ADHD, existential distress, and life transitions. Others feel caught in old patterns of coping or avoidance, including substance use, that no longer feel helpful.
(404) 991-5894 View (404) 991-5894

See more therapy options for Morningside-Lenox Park, Atlanta

How does your Therapist compare?

Number of Therapists in Morningside-Lenox Park, Atlanta, GA

100+

Average cost per session

$175

Therapists in Morningside-Lenox Park, Atlanta, GA who prioritize treating:

95% Anxiety
86% Depression
77% Relationship Issues
75% Self Esteem
72% Trauma and PTSD
67% Grief
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
74% Cigna and Evernorth
73% BlueCross and BlueShield

How Therapists in Morningside-Lenox Park, Atlanta, GA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Morningside-Lenox Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.