Therapists in Grant Park, Atlanta, GA

Photo of Shar Goolsby, MEd, NCC
Shar Goolsby
MEd, NCC
Verified Verified
3 Endorsed
Online Only
Do you find yourself feeling as if your world is falling apart or you are having a difficult time staying focused, managing stress, avoiding people pleasing, anxiety or depression? Do you feel that no one understands you or there is no one to listen? I invite you to connect with me for a therapeutic conversation to help you meet your personal goals for emotional balance and healing. Here is where you will find a private, compassionate, empathetic, judgement free and supportive healing space. I am ready to support and assist you along your journey to optimal balance in your mental and emotional health.
Do you find yourself feeling as if your world is falling apart or you are having a difficult time staying focused, managing stress, avoiding people pleasing, anxiety or depression? Do you feel that no one understands you or there is no one to listen? I invite you to connect with me for a therapeutic conversation to help you meet your personal goals for emotional balance and healing. Here is where you will find a private, compassionate, empathetic, judgement free and supportive healing space. I am ready to support and assist you along your journey to optimal balance in your mental and emotional health.
(404) 882-9924 View (404) 882-9924
Photo of Sataray Battle, Pre-Licensed Professional
Sataray Battle
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
Being deeply connected to a diverse community, I have witnessed the effects of systemic inequities, generational trauma, and societal misconceptions. These challenges highlight the need for culturally informed mental health resources, inclusive spaces that celebrate all cultures, and environments that empower individuals. My mission is to provide accessible therapy that fosters personal healing, strengthens relationships, and nurtures self-love at every stage of life. I am dedicated to helping communities thrive, break cycles of trauma, and build a lasting legacy of empowerment, joy, and resilience.
Being deeply connected to a diverse community, I have witnessed the effects of systemic inequities, generational trauma, and societal misconceptions. These challenges highlight the need for culturally informed mental health resources, inclusive spaces that celebrate all cultures, and environments that empower individuals. My mission is to provide accessible therapy that fosters personal healing, strengthens relationships, and nurtures self-love at every stage of life. I am dedicated to helping communities thrive, break cycles of trauma, and build a lasting legacy of empowerment, joy, and resilience.
(470) 274-7232 View (470) 274-7232
Photo of Katelynn Villari, MSW, LCSW, Clinical Social Work/Therapist
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Grant Park, Atlanta, GA 30312
Not accepting new clients
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Gabriel Ty Kuecher, BA, Clinical Social Work/Therapist
Gabriel Ty Kuecher
Clinical Social Work/Therapist, BA
Verified Verified
3 Endorsed
Grant Park, Atlanta, GA 30315
Are you experiencing relationship issues due to unresolved childhood trauma? Does something feel off but you’re not quite sure why or what to do? Are you interested in developing your inner resources for managing your stress and emotions? If you are, then I commend your willingness to get to work and I welcome you to my practice.
Are you experiencing relationship issues due to unresolved childhood trauma? Does something feel off but you’re not quite sure why or what to do? Are you interested in developing your inner resources for managing your stress and emotions? If you are, then I commend your willingness to get to work and I welcome you to my practice.
(470) 243-8490 View (470) 243-8490
Photo of Tessa Lukens, LPC, Counselor
Tessa Lukens
Counselor, LPC
Verified Verified
Grant Park, Atlanta, GA 30312
I have 6 years experience working with children facing a variety of concerns, including anxiety, grief, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, behavioral difficulties, and adjustment issues. Through gentle guidance and evidence based interventions, I help children build resilience, enhance self compassion, and strengthen their relationships with others.
I have 6 years experience working with children facing a variety of concerns, including anxiety, grief, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, behavioral difficulties, and adjustment issues. Through gentle guidance and evidence based interventions, I help children build resilience, enhance self compassion, and strengthen their relationships with others.
(404) 974-3756 View (404) 974-3756
Photo of Ivye Owensby, Marriage & Family Therapist Intern
Ivye Owensby
Marriage & Family Therapist Intern
Verified Verified
Grant Park, Atlanta, GA 30315
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
You can depend on me to listen to your concerns without judgment and work with you to establish and realize your goals. I truly care about how you feel and will work with you to regain balance and restore happiness. We all deserve to live productive lives full of joy and peace.
(470) 264-6929 View (470) 264-6929
Photo of Kiara Street, LMSW, Clinical Social Work/Therapist
Kiara Street
Clinical Social Work/Therapist, LMSW
Verified Verified
Grant Park, Atlanta, GA 30312
I have firsthand knowledge on how traumatizing experiences can impact one’s life. Because I understand how challenging it can be to identify and process these experiences and responses on your path to healing, I am dedicated to helping you recognize the effects of them. I provide a strengths-based approach to navigating life’s struggles and hardships. Ms. Kiara Street is a Licensed Master Social Worker and Clinician. Ms. Street has a Master’s Degree in Social Work, with a concentration in Children and Families from Clark Atlanta University. She also has a Bachelor’s Degree, with a major in Sociology and minor in Psychology from CAU.
I have firsthand knowledge on how traumatizing experiences can impact one’s life. Because I understand how challenging it can be to identify and process these experiences and responses on your path to healing, I am dedicated to helping you recognize the effects of them. I provide a strengths-based approach to navigating life’s struggles and hardships. Ms. Kiara Street is a Licensed Master Social Worker and Clinician. Ms. Street has a Master’s Degree in Social Work, with a concentration in Children and Families from Clark Atlanta University. She also has a Bachelor’s Degree, with a major in Sociology and minor in Psychology from CAU.
(470) 206-1842 View (470) 206-1842
Photo of Sydney Royes, LCSW, Clinical Social Work/Therapist
Sydney Royes
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Greetings! If you are seeking answers and understanding, you should be afforded the opportunity for reflection and growth. I am a mental health professional that works with adult individuals seeking support for their mental health and/or everyday life.
Greetings! If you are seeking answers and understanding, you should be afforded the opportunity for reflection and growth. I am a mental health professional that works with adult individuals seeking support for their mental health and/or everyday life.
(478) 205-6756 View (478) 205-6756
Photo of Kelsey Smith, MA, LPC, CCTP, Counselor
Kelsey Smith
Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Grant Park, Atlanta, GA 30315
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
(912) 502-0529 View (912) 502-0529
Photo of Lauren Kelly Nichols, LPC, RPT, NCC, MS, MDiv, Licensed Professional Counselor
Lauren Kelly Nichols
Licensed Professional Counselor, LPC, RPT, NCC, MS, MDiv
Verified Verified
Grant Park, Atlanta, GA 30312
Counseling takes courage and curiosity! I strive to create a warm, accepting, creative, and exploratory environment for all of my clients ( children, teens, and adults alike). Depending on my client's age, values, and presenting concerns I will utilize different approaches such as non-directive and directive play , Filial (empowering parents to be therapeutic agents of change for child), person-centered, and/or cognitive behavioral therapy. I work with a wide range of issues including: anxiety, life transitions, trauma, grief, anger, low self-esteem, identity, acting out behaviors, and navigating cancer or other medical journeys.
Counseling takes courage and curiosity! I strive to create a warm, accepting, creative, and exploratory environment for all of my clients ( children, teens, and adults alike). Depending on my client's age, values, and presenting concerns I will utilize different approaches such as non-directive and directive play , Filial (empowering parents to be therapeutic agents of change for child), person-centered, and/or cognitive behavioral therapy. I work with a wide range of issues including: anxiety, life transitions, trauma, grief, anger, low self-esteem, identity, acting out behaviors, and navigating cancer or other medical journeys.
(404) 724-5650 View (404) 724-5650
Photo of Joanna Davis - Prestige Therapy, MSW, LMSW, LSW, Clinical Social Work/Therapist
Prestige Therapy
Clinical Social Work/Therapist, MSW, LMSW, LSW
Verified Verified
Online Only
Hello, I’m Joanna, a compassionate and experienced therapist dedicated to helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more. In our work together, I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges, gain insights into your patterns, and develop practical tools to create meaningful change. My approach is tailored to your unique needs, helping you gain clarity, build resilience, and grow.
Hello, I’m Joanna, a compassionate and experienced therapist dedicated to helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more. In our work together, I provide a safe, supportive, and nonjudgmental environment where you can explore your challenges, gain insights into your patterns, and develop practical tools to create meaningful change. My approach is tailored to your unique needs, helping you gain clarity, build resilience, and grow.
(470) 665-4769 View (470) 665-4769
Photo of Weezie Haley, MS
Weezie Haley
Associate Professional Counselor, MS
Verified Verified
1 Endorsed
Grant Park, Atlanta, GA 30312
I work with couples, adults and teenagers aged 14 and up. My ideal clients are women experiencing depression, anxiety, or wanting extra support through life’s many challenges. I also have a particular interest in supporting individuals navigating their gender identity or seeking a provider who can understand the impact of chronic illness and other physical conditions on mental wellness. I am passionate about working with individuals who may be experiencing climate-related emotions including grief and anxiety as well. However, I am open to a wide array of clients and would love to have a conversation about your individual needs.
I work with couples, adults and teenagers aged 14 and up. My ideal clients are women experiencing depression, anxiety, or wanting extra support through life’s many challenges. I also have a particular interest in supporting individuals navigating their gender identity or seeking a provider who can understand the impact of chronic illness and other physical conditions on mental wellness. I am passionate about working with individuals who may be experiencing climate-related emotions including grief and anxiety as well. However, I am open to a wide array of clients and would love to have a conversation about your individual needs.
(770) 847-0475 View (770) 847-0475
Photo of Meagan Davies, MS, NCC, LPC, Licensed Professional Counselor
Meagan Davies
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Grant Park, Atlanta, GA 30312
As an executive therapist at Well(ness) Atlanta I provide accessible and effective mental health care to high achieving individuals. I have over six years of experience in the counseling field, and hold the National Certified Counselor credentials (NCC) and the Licensed Professional Counselor (LPC) credential. My mission is to help clients live authentically and feel better using therapy as a powerful tool. My passion and expertise lie in working with women who are juggling multiple roles and responsibilities, such as work, relationships, parenting, and volunteer work.
As an executive therapist at Well(ness) Atlanta I provide accessible and effective mental health care to high achieving individuals. I have over six years of experience in the counseling field, and hold the National Certified Counselor credentials (NCC) and the Licensed Professional Counselor (LPC) credential. My mission is to help clients live authentically and feel better using therapy as a powerful tool. My passion and expertise lie in working with women who are juggling multiple roles and responsibilities, such as work, relationships, parenting, and volunteer work.
(678) 252-6379 View (678) 252-6379
Photo of Kerri Golding Oransky, LCSW, Clinical Social Work/Therapist
Kerri Golding Oransky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Grant Park, Atlanta, GA 30312
Are Sunday evenings a struggle because your child dreads going to school on Monday? Are you concerned about how your child is adjusting to a separation or loss? Is your child hard on themselves? Are you plagued with self-doubt yourseld? I can help. I specialize with ADHD, anxiety, self esteem,and infertility. I've been told that I'm warm, easy to talk to and "real". Still, I'm not afraid to call out my clients if I notice that they are engaging in unhealthy behaviors (in a gentle way of course). My clients tell me they appreciate this about me, as they don't just want someone who simply listens and nods.
Are Sunday evenings a struggle because your child dreads going to school on Monday? Are you concerned about how your child is adjusting to a separation or loss? Is your child hard on themselves? Are you plagued with self-doubt yourseld? I can help. I specialize with ADHD, anxiety, self esteem,and infertility. I've been told that I'm warm, easy to talk to and "real". Still, I'm not afraid to call out my clients if I notice that they are engaging in unhealthy behaviors (in a gentle way of course). My clients tell me they appreciate this about me, as they don't just want someone who simply listens and nods.
(404) 996-1751 View (404) 996-1751
Photo of Dr. LaToya K. Williams, EdD, LCSW, TF-CBT, Clinical Social Work/Therapist
Dr. LaToya K. Williams
Clinical Social Work/Therapist, EdD, LCSW, TF-CBT
Verified Verified
Online Only
Dr. Williams endeavors to empower and equip individuals to be the best they can be for themselves, their children, their families, and the world. This is achieved through counseling, therapy, empowerment groups, leadership coaching, and life coaching. Dr. Williams specifically deals with issues regarding Marriage and Relationships, Spiritual Challenges, Emotional Disorders, Loss and Grief, Anxiety, and Depression, just to name a few. She also provides Premarital Counseling and Organizational Wellness Support.
Dr. Williams endeavors to empower and equip individuals to be the best they can be for themselves, their children, their families, and the world. This is achieved through counseling, therapy, empowerment groups, leadership coaching, and life coaching. Dr. Williams specifically deals with issues regarding Marriage and Relationships, Spiritual Challenges, Emotional Disorders, Loss and Grief, Anxiety, and Depression, just to name a few. She also provides Premarital Counseling and Organizational Wellness Support.
(678) 515-5966 View (678) 515-5966
Photo of Maddy Buxton, LAPC, NCC, MA, CALC, CTGM, Counselor
Maddy Buxton
Counselor, LAPC, NCC, MA, CALC, CTGM
Verified Verified
1 Endorsed
Grant Park, Atlanta, GA 30315
My ideal client is anyone who wants help, is willing to be open and honest, and is willing to put in some work to explore how they can live their best life. They may know exactly what they want to accomplish, or they may not. If they don't, together we can work to clear the fog and reveal the path to the life they want to live. They may be battling depression, anxiety, ADHD, past trauma, or anything in between. They may need a safe place to process past events, reveal and express their feelings, practice coping skills, or learn new systems to help them live their best life.
My ideal client is anyone who wants help, is willing to be open and honest, and is willing to put in some work to explore how they can live their best life. They may know exactly what they want to accomplish, or they may not. If they don't, together we can work to clear the fog and reveal the path to the life they want to live. They may be battling depression, anxiety, ADHD, past trauma, or anything in between. They may need a safe place to process past events, reveal and express their feelings, practice coping skills, or learn new systems to help them live their best life.
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Photo of Jayson Rodriguez, MA, LPC, CPCS, Licensed Professional Counselor
Jayson Rodriguez
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Emphasizing Your Unique Strength: Specializing in Second-Generation and Mixed Heritage Individuals. As a therapist, I understand the intricate dynamics of navigating multiple cultures, offering tailored solutions to address your challenges. Whether you're a professional adult or university student facing increased stress or transitions, my approach empowers you to confidently tackle work, academic, family, and social pressures. Together, we'll navigate these complexities and build resilience for a brighter future.
Emphasizing Your Unique Strength: Specializing in Second-Generation and Mixed Heritage Individuals. As a therapist, I understand the intricate dynamics of navigating multiple cultures, offering tailored solutions to address your challenges. Whether you're a professional adult or university student facing increased stress or transitions, my approach empowers you to confidently tackle work, academic, family, and social pressures. Together, we'll navigate these complexities and build resilience for a brighter future.
(470) 693-8534 View (470) 693-8534
Photo of Aimee Copeland, LCSW, MA, Clinical Social Work/Therapist
Aimee Copeland
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Grant Park, Atlanta, GA 30315
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
(404) 238-7157 View (404) 238-7157
Photo of Elia Lintz, LPC, RPT, CPCS, NCC, Licensed Professional Counselor
Elia Lintz
Licensed Professional Counselor, LPC, RPT, CPCS, NCC
Verified Verified
Grant Park, Atlanta, GA 30312
Hi there and welcome! As a Registered Play Therapist and Licensed Professional Counselor, I provide a creative, exploratory, and empowering environment for children, preteens, teens, and their families to navigate through and face the struggles of life's challenges and transitions. Therapy is a collaboration to empower and support mastery of the challenges facing children and teens in today's world from increasing worries and stress to big emotions, social dynamics and relationships. I have 9 years of experience in supporting in areas including anxiety, mood regulation, impulsivity/ADHD, self-esteem/perfectionism, and divorce.
Hi there and welcome! As a Registered Play Therapist and Licensed Professional Counselor, I provide a creative, exploratory, and empowering environment for children, preteens, teens, and their families to navigate through and face the struggles of life's challenges and transitions. Therapy is a collaboration to empower and support mastery of the challenges facing children and teens in today's world from increasing worries and stress to big emotions, social dynamics and relationships. I have 9 years of experience in supporting in areas including anxiety, mood regulation, impulsivity/ADHD, self-esteem/perfectionism, and divorce.
(404) 882-5122 View (404) 882-5122
Photo of Anna Kirsten Young, MA, Pre-Licensed Professional
Anna Kirsten Young
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Grant Park, Atlanta, GA 30315
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and becoming the best version of yourself. I also work with couples looking to deepen or repair connection, resolve conflict, strengthen communication, and build secure attachment skills.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and becoming the best version of yourself. I also work with couples looking to deepen or repair connection, resolve conflict, strengthen communication, and build secure attachment skills.
(404) 962-8726 View (404) 962-8726
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How does your Therapist compare?

Number of Therapists in Grant Park, Atlanta, GA

300+

Average cost per session

$140

Therapists in Grant Park, Atlanta, GA who prioritize treating:

92% Anxiety
85% Depression
80% Self Esteem
75% Relationship Issues
75% Coping Skills
71% Stress
70% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
71% BlueCross and BlueShield

How Therapists in Grant Park, Atlanta, GA see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grant Park, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.