Therapists in Druid Hills, Atlanta, GA

Ilene Schroeder
Psychologist
Verified Verified
Druid Hills, Atlanta, GA 30307
Not accepting new clients
I have been a therapist for nearly 40 years and continue to enjoy working with people who desire to make their lives more satisfying and fulfilling. We all have beliefs and patterns of behavior which do not serve us well, and might actually make us more miserable. I know that these beliefs and behaviors are our attempt to make things better, but that they are no longer useful. I also know that they can be changed with effort and patience.
I have been a therapist for nearly 40 years and continue to enjoy working with people who desire to make their lives more satisfying and fulfilling. We all have beliefs and patterns of behavior which do not serve us well, and might actually make us more miserable. I know that these beliefs and behaviors are our attempt to make things better, but that they are no longer useful. I also know that they can be changed with effort and patience.
(404) 566-5581 View (404) 566-5581
Photo of Aisha Simons, NCC, CE, MAC, LPC, Licensed Professional Counselor
Aisha Simons
Licensed Professional Counselor, NCC, CE, MAC, LPC
Verified Verified
Druid Hills, Atlanta, GA 30307  (Online Only)
Over 30 years of experience providing professional counseling services to adults. My clinical approach is straightforward demonstrating a genuine concern for the client's well being. Working with me gives clients the ability to be better prepared to take on life challenges. I help those with anxiety and depression, substance abuse problems, relationship issues, work related problems, and those who have difficulty coping with daily stressors. contact me to set up a time for a consult today! I will be offering a therapy group on anxiety. This group will meet for 6 weeks. Email me directly for more details if you are interested.
Over 30 years of experience providing professional counseling services to adults. My clinical approach is straightforward demonstrating a genuine concern for the client's well being. Working with me gives clients the ability to be better prepared to take on life challenges. I help those with anxiety and depression, substance abuse problems, relationship issues, work related problems, and those who have difficulty coping with daily stressors. contact me to set up a time for a consult today! I will be offering a therapy group on anxiety. This group will meet for 6 weeks. Email me directly for more details if you are interested.
(678) 757-5749 View (678) 757-5749
Photo of Kaijah Bjorklund - Center of Balance Counseling-Kaijah Bjorklund, LPC, LPC, MS, NCC, Licensed Professional Counselor
Center of Balance Counseling-Kaijah Bjorklund, LPC
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Druid Hills, Atlanta, GA 30307  (Online Only)
Waitlist for new clients
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
I specialize in working with unique adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.
(404) 528-1249 View (404) 528-1249
Photo of Jessi Heneghan, LCSW, Clinical Social Work/Therapist
Jessi Heneghan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307
There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.
There’s more to life than just working and caring for others. You struggled to build this life for yourself, but now there’s little joy in it. You feel disconnected, alone. You yearn to do more than just survive. You want to explore new parts of yourself, deepen your relationships, and find new energy for life. How can you get there when right now your plate is so full you’re barely making it through the day? Things can get better. I will walk with you through this time of awakening and help you refocus on your own needs as you journey toward the life you want. A life full of authenticity and connection.
(470) 243-9116 View (470) 243-9116
Photo of David Ryback, PhD, Psychologist
David Ryback
Psychologist, PhD
Verified Verified
Druid Hills, Atlanta, GA 30307
Having relationship issues? As the author of books on relationships (Love, Sex and Passion: How to Create the Ultimate Relationship, published by Humanics Trade Group as well as ConnectAbility, published by McGraw-Hill), I can help you choose what's right. My clients get an expert on relationships and better communication with loved ones. Most important is the listening and feeling understood that leads to more confident, open-hearted and loving/loveable individuals. My passion is to help individuals and couples live more fully and enjoyably, overcoming the challenges that life inevitably throws us. Feel welcome to call or write.
Having relationship issues? As the author of books on relationships (Love, Sex and Passion: How to Create the Ultimate Relationship, published by Humanics Trade Group as well as ConnectAbility, published by McGraw-Hill), I can help you choose what's right. My clients get an expert on relationships and better communication with loved ones. Most important is the listening and feeling understood that leads to more confident, open-hearted and loving/loveable individuals. My passion is to help individuals and couples live more fully and enjoyably, overcoming the challenges that life inevitably throws us. Feel welcome to call or write.
(404) 369-5398 View (404) 369-5398
Photo of Ivy Mitchell, MA, LPC, Counselor
Ivy Mitchell
Counselor, MA, LPC
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307  (Online Only)
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
(470) 239-2905 View (470) 239-2905
Photo of Maurie C Freed, LMFT, MEd, Marriage & Family Therapist
Maurie C Freed
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Druid Hills, Atlanta, GA 30306
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
(404) 721-1151 View (404) 721-1151
Photo of Casey Schrader, LCSW, MSW, Clinical Social Work/Therapist
Casey Schrader
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Druid Hills, Atlanta, GA 30307
Waitlist for new clients
Our most trying times are when we need comfort and connection the most, but they can often be times when we feel the most alone and unheard. Our goal is to honor and alleviate these pains by listening to what they have to tell us. Through the transformative process of connection, you can develop the rich, fulfilling life you deserve. I specialize in working with couples and partnerships, LGBTQIA+ and Queer people, trans and gender-expansive people, women, trauma survivors, and the loved ones of problematic substance users. Thank you for considering me. Let's work together to nurture a life you love.
Our most trying times are when we need comfort and connection the most, but they can often be times when we feel the most alone and unheard. Our goal is to honor and alleviate these pains by listening to what they have to tell us. Through the transformative process of connection, you can develop the rich, fulfilling life you deserve. I specialize in working with couples and partnerships, LGBTQIA+ and Queer people, trans and gender-expansive people, women, trauma survivors, and the loved ones of problematic substance users. Thank you for considering me. Let's work together to nurture a life you love.
(404) 390-4848 View (404) 390-4848
Photo of Dr. Geoff Goodman, PhD, ABPP, CST, CSAT-S, RPT-S, Psychologist
Dr. Geoff Goodman
Psychologist, PhD, ABPP, CST, CSAT-S, RPT-S
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307
Not accepting new clients
For me, psychotherapy is offering patience, understanding, insight, acceptance, compassion, relationship, and a secure base to persons suffering from burdens too heavy to carry alone. I compare myself to a container into which my patients pour their unbearable feelings. My task is to detoxify these feelings and make them easier to understand and tolerate. I help my patients to use healthy relationships with others to meet their emotional needs and the emotional needs of others. To establish and maintain healthy relationships, we work in session on understanding our own and others’ mental states (wishes, feelings, intentions) and how these are connected to how we behave toward each other. Relationships tend to work better when we are able to understand our own and others’ minds and how our minds influence how we behave toward each other.
For me, psychotherapy is offering patience, understanding, insight, acceptance, compassion, relationship, and a secure base to persons suffering from burdens too heavy to carry alone. I compare myself to a container into which my patients pour their unbearable feelings. My task is to detoxify these feelings and make them easier to understand and tolerate. I help my patients to use healthy relationships with others to meet their emotional needs and the emotional needs of others. To establish and maintain healthy relationships, we work in session on understanding our own and others’ mental states (wishes, feelings, intentions) and how these are connected to how we behave toward each other. Relationships tend to work better when we are able to understand our own and others’ minds and how our minds influence how we behave toward each other.
(470) 458-2233 View (470) 458-2233
Photo of Teresa Wren, LPC, CMAC, Counselor
Teresa Wren
Counselor, LPC, CMAC
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
(470) 688-3084 View (470) 688-3084
Photo of Tony Rooney, PhD, Psychologist
Tony Rooney
Psychologist, PhD
Verified Verified
Druid Hills, Atlanta, GA 30306
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
My style is casual and egalitarian. I see us as equals working together to improve the quality of your experience of being alive. In my lucid moments, I am powerfully aware that the causes of our suffering are not our circumstances, but rather how we perceive them and relate to them. Fortunately, these are things we CAN change. Thus my aim as a therapist is to help you change your moment-to-moment a p p r o a c h to being alive, regardless of circumstance. I find that if we truly change our WAY of showing up in the world, our circumstances tend to naturally change along with us.
(678) 596-0109 View (678) 596-0109
Photo of Katie Raskin, LPC, HHC, RYT, CCH, PMH-C, Licensed Professional Counselor
Katie Raskin
Licensed Professional Counselor, LPC, HHC, RYT, CCH, PMH-C
Verified Verified
3 Endorsed
Druid Hills, Atlanta, GA 30307
Whether you are pregnant, new to Motherhood, a seasoned parent, or struggling with body image - you may be experiencing feelings of loneliness, anxiety, fear, identity crisis, or trauma. You may feel as though you’ve lost control, as both your body and seemingly your whole life have changed. Are you told to “enjoy every minute” or “bounce back after birth”? These unwelcomed pressures can also add to our feelings of guilt and shame. I am here to support you. Know you are not alone. Together, we will use mindfulness practices, imagery, and therapeutic strategies to help you be present, release self-doubt, and cultivate confidence.
Whether you are pregnant, new to Motherhood, a seasoned parent, or struggling with body image - you may be experiencing feelings of loneliness, anxiety, fear, identity crisis, or trauma. You may feel as though you’ve lost control, as both your body and seemingly your whole life have changed. Are you told to “enjoy every minute” or “bounce back after birth”? These unwelcomed pressures can also add to our feelings of guilt and shame. I am here to support you. Know you are not alone. Together, we will use mindfulness practices, imagery, and therapeutic strategies to help you be present, release self-doubt, and cultivate confidence.
(470) 594-2220 View (470) 594-2220
Photo of Deva Joy Gouss, LCSW, Clinical Social Work/Therapist
Deva Joy Gouss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30306
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
I see therapy as a powerful commitment to one's own healing and personal evolution, in the context of a genuine relationship based on equality and respect. I work best with people who are ready and willing to dive in and learn new ways to be with themselves, no matter what circumstances they are dealing with (relationship problems, grief and loss, sexuality and identity issues, negative thinking, depression, anxiety, family responsibilities, health issues, midlife transitions, etc). Though deep listening is foundational, I take an active role in offering feedback and teaching you tools for shifting your inner and outer realties.
(404) 566-7019 View (404) 566-7019
Photo of David Blanchard, MS, LMFT, Marriage & Family Therapist
David Blanchard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
Most couples who consider therapy feel stuck in a destructive cycle that becomes exhausting, isolating, and lonely. We all feel lost at times and do not know how to stop hurting. We all share a common experience at some point in our lives: when our relationships become brittle. Thankfully, we now live in a time where there is an answer based on solid research-based approaches. You don’t have to keep guessing how to make it better.
View
Photo of Judy Lev, LCSW, Clinical Social Work/Therapist
Judy Lev
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Druid Hills, Atlanta, GA 30307
Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.
Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.
(678) 750-4647 View (678) 750-4647
Photo of Tara Lyn Williams, PhD, Psychologist
Tara Lyn Williams
Psychologist, PhD
Verified Verified
Druid Hills, Atlanta, GA 30307
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
If you are a client seeking therapy for anxiety, or because of post-traumatic or dissociative symptoms, then I would be a good fit for you. Therapy is a collaborative process where we work together to determine what you need. I used both cognitive behavioral and psychodynamic approaches in therapy. Cognitive behavioral therapy addresses changing thoughts and behaviors that could be contributing to symptoms. Psychodynamic therapy explores the origin of symptoms.
(678) 696-0916 View (678) 696-0916
Photo of Rebecca Meline, MSW, Pre-Licensed Professional
Rebecca Meline
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Druid Hills, Atlanta, GA 30307
Does your child struggle to communicate feelings, misunderstand social cues, or manage intense emotions? Is your child impulsive, has trouble completing tasks, or suffers from sensory overload? These challenges can leave them feeling isolated, dampen their self-esteem, and strain their family and peer systems. If you are looking for a compassionate and skilled therapist to navigate the journey of being or feeling different, I am here to help. I specialize in individuals who are navigating the unique challenges associated with developmental differences, such as ADHD and Autism. I run a virtual support group for parents, as well.
Does your child struggle to communicate feelings, misunderstand social cues, or manage intense emotions? Is your child impulsive, has trouble completing tasks, or suffers from sensory overload? These challenges can leave them feeling isolated, dampen their self-esteem, and strain their family and peer systems. If you are looking for a compassionate and skilled therapist to navigate the journey of being or feeling different, I am here to help. I specialize in individuals who are navigating the unique challenges associated with developmental differences, such as ADHD and Autism. I run a virtual support group for parents, as well.
(470) 835-3306 View (470) 835-3306
Photo of Ana Adelstein, PhD, Psychologist
Ana Adelstein
Psychologist, PhD
Verified Verified
1 Endorsed
Druid Hills, Atlanta, GA 30307  (Online Only)
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
(404) 369-2552 x101 View (404) 369-2552 x101
Photo of Emily P Garai, PhD, ABPP, Psychologist
Emily P Garai
Psychologist, PhD, ABPP
Verified Verified
Druid Hills, Atlanta, GA 30307
Not accepting new clients
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
Do you want to improve your mental health and overcome challenges? I can help you learn important skills to reach your personal therapeutic goals. I provide evidence-based, compassionate treatment for a variety of issues and ages, with specializations in PTSD, anxiety, depression, and gender and sexual identity.
(678) 616-2398 View (678) 616-2398
Photo of Stephanie Cook, LCSW, CGT, Clinical Social Work/Therapist
Stephanie Cook
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
8 Endorsed
Druid Hills, Atlanta, GA 30307
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
Your relationship doesn't feel "right" anymore. You’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you're feeling misunderstood, hurt, and lonely. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never even talk anymore, you just keep falling back into the same dysfunctional pattern, and you just don't know how to change it. You’re ready to have a better relationship; it's time for some expert help!
(678) 671-5717 View (678) 671-5717
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See more therapy options for Druid Hills, Atlanta

How does your Therapist compare?

Number of Therapists in Druid Hills, Atlanta, GA

300+

Average cost per session

$160

Therapists in Druid Hills, Atlanta, GA who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
77% Self Esteem
69% Stress
67% Trauma and PTSD
65% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
53% UnitedHealthcare UHC | UBH
52% Cigna and Evernorth

How Therapists in Druid Hills, Atlanta, GA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Druid Hills, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.