Sleep or Insomnia Therapists in Buckhead, Atlanta, GA

Asking for help can be very difficult especially if you are able to manage most aspects of your life independently. When the uncontrollable aspects of life begin to emerge and stay around it can often lead to feeling out of control, stuck, or unproductive even for someone that is usually successful. The truth is that life happens no matter the best of our own intentions and that is where I can work with you to reclaim your ideal life and achieve your goals.

Too many moms are sleep -deprived because of the misinformation and stigma surrounding the subjects of sleep training and healthy infant sleep . Poor infant sleep is a major source of postpartum anxiety. Poor parental sleep is a major source of postpartum depression and rage. If you are a momma dealing with postpartum anxiety, depression, rage or PTSD, you may find it even more difficult to get your baby into a good routine for feeding and sleeping and you might struggle to follow through with goals for sleep training. Once your baby is finally sleeping well, you may be one of many mommas who still experience significant insomnia .

I provide individualized evaluations and interventions to promote brain health and to help clients manage barriers to recovery from acute or chronic challenges. I have specialty training in Sports Neuropsychology to promote recovery from concussion in children, adolescents, and adults, from pee-wees to pros. I also have board certification in Behavioral Sleep Medicine to promote quality, rested sleep and treatment of a variety of sleep disorders, including insomnia , narcolepsy, sleep apnea, shift work, circadian disorders, and childhood bedtime problems.

I partner with individuals who are dealing with issues related to mood or emotions, sleep , chronic pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep , trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life.

if you're struggling with chronic insomnia or recurring nightmares, I'm the sleep specialist for you. I've helped hundreds of people like you get back your natural, honest sleep in an average of only 4 to 8 weekly sessions. My speciality is integrating the treatment of insomnia and nightmares with the mental health difficulties that often come along for the ride: post-traumatic stress disorder (PTSD), chronic anxiety and worry, depression, and more. This work often includes a gradual taper and elimination of the sleep medication(s) you're taking (even if you've been taking them for years), if this is a treatment goal for you.

Hello! !Hola! Bonjour! Are you looking for a way to better handle difficult thoughts and feelings in order to live the life you've always wanted? My ultimate goals: to collaborate with you to help you tap into your existing resources and strengths, build resilience & ultimately a rich, full, and meaningful life. I can help you develop skills to cope with anxiety, panic, trauma/PTSD, OCD, depression, bipolar disorder, addiction/recovery, anger, grief and loss, low self-esteem, cultural adaptation, ADHD, work- or school-related stress, & insomnia in new ways. I offer sessions in English, Spanish, & French. Sat & Sun appt's available!

Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.

Are you a high-achieving adult over 21 looking for individual counseling to reduce anxiety, depression, trauma, PTSD, or grief? Or do you want couples counseling to improve your relationship? While life’s struggles can be exasperating, they can propel you along your Hero's Journey to your Authentic Self. You'll learn to decrease emotional reactivity, communicate effectively, and resolve conflicts while building self-esteem. I'm a certified Brainspotting therapist. Clients love the results. All sessions are on Zoom for GA & NC clients. Specialties: Couples & Highly Sensitive Introverts. Take the quiz at www.SensitiveIntrovert.com.

I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep , diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.

Feeling unhappy with your body or the way you are eating can be overwhelming. Spending so much time thinking and worrying about food is exhausting. Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia . I help people who are feeling stuck and wanting to make a change.

My psychiatric practice handles wide range of adult issues such as depression, ADHD (Adderall, Ritalin, Vyvanse, Focalin, etc), bipolar, addictions (Suboxone buprenorphine for pain opioid medication problems)alcohol (naltrexone, acamprosate,etc.) I use medication in combination with brief therapy (cognitive, hypnosis, ACT) and coordinate with other therapists if necessary.. For insomnia , insufficient sleep , fatigue see SleepAdvocate.com. See my blogs at psychiatryatlanta.com. At first visit we usually discuss findings, alternative treatment options, your preferences, and start or continue medication with your informed consent. OK to bring another person if you believe this will be useful.

I specialize in evidence-based treatments (EBTs) for patients with OCD and trauma related disorders. These treatments are generally more effective and efficient than traditional talk therapy because they directly target symptoms and provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight. Insight does not necessarily lead to symptom reduction. I focus on changing behavior because only by changing what you do will you be able to change how you feel.

Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.

You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.

I embrace that therapy is not intended to be a life story, but rather a planned and timely experience for growth which allows my clients to gain skills that will help them succeed far after moving on from therapy.

Katie Hevesi is a Licensed Associate Professional Counselor and National Certified Counselor (APC, NCC ) specializing in the treatment of individuals with eating disorders, disordered eating, body image concerns, depression and anxiety, and women’s issues. Katie primarily works with ages 10+, young adults, and families. She received her psychology undergraduate degree from the University of North Georgia and her master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. Katie is working towards being a Certified Eating Disorder Specialist (CEDS). Katie is awaiting full licensure approval.

We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.