Mindfulness-Based (MBCT) Therapists in Ansley Park, Atlanta, GA

See all therapists in Ansley Park, Atlanta
Photo of Taneisha Moss, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Taneisha Moss
Licensed Professional Counselor, MS, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I additionally include movement therapy, mindfulness -based techniques, guided imagery, deep breathing exercises, and self-affirmation in my therapeutic framework.
I specialize in providing a safe, supportive, and collaborative environment and my approach is deeply personal. I believe it is important to work with women to learn and identify how they are impacted by their life stories and personal history. Thus, I strongly believes that the power of a woman lies in her stories. Our work together will help you to identify what is helpful and what is causing harm in order to move forward with becoming your best self. I believe there is a significant connection between our minds and our bodies and utilize a holistic approach to move women through the challenges that hold them back.
(404) 991-5184
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Jillian Lynum, Pre-Licensed Professional in Ansley Park, Atlanta, GA
Jillian Lynum
Pre-Licensed Professional, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
In addition to talk therapy, I provide alternative interventions such as mindfulness and meditation techniques for you to achieve a more holistic quality of life while addressing anxiety, depression, stress, work-life balance, and more.
Does it feel like things are spiraling out of control? Have you noticed changes in your mood, difficulties with work-life balance, or trouble adjusting to changes in your life? So many of us wear masks as we navigate the many roles within our lives, and all the accomplishments, levels of education, and titles don’t seem to change that. Instead, they might make things more complicated. Everyone needs someone and deserves to be supported especially when faced with challenges.
(404) 856-6228
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Jamie Johnson, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Jamie Johnson
Licensed Professional Counselor, MS, LPC, BCC
Verified
5 Endorsed
Verified
5 Endorsed
My counseling style integrates elements of CBT (how automatic thoughts and beliefs affect our behaviors and limit our choices), Motivational Interviewing (how our motivations and core values affect our readiness for change), positive psychology (enhancing strengths and building resilience), and mindfulness training (focusing on the present with acceptance).
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
(678) 928-8951
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Alice Harvey, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Alice Harvey
Licensed Professional Counselor, LPC, RPT, CPCS
Verified
1 Endorsed
Verified
1 Endorsed
Modern life is full of stress and demands making it challenging to find an emotional balance. I guide people as they determine goals and work to make lasting changes in their lives. As a licensed professional counselor, I strive to establish a safe environment through the use of consistency, mindfulness , art and play. I work with people of all ages and as a registered play therapist, I specialize in working with children, adolescents, parenting, and family counseling.
(404) 777-5051
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Sanjay Shah, Psychologist in Ansley Park, Atlanta, GA
Sanjay Shah
Psychologist, JD, PhD
Verified
Verified
Using cognitive behavioral and mindfulness -based approaches, he treats those who not only want to recover from a stressful situation but also improve and grow as a person in terms of life-satisfaction, self-confidence, and resilience.
Dr. Shah offers TeleTherapy through video conferencing (https://www.atlpsy.com/teletherapy). We often face challenges that can impact our security, emotional well-being, and sense of identity. Dr. Shah works with adults facing ongoing challenges or momentary stressful situations. Certain life circumstances might be serving as road blocks to our goals and sense of sanctification. Negative thoughts and emotions might impact your ability to flourish in relationships, work, or school. Learning additional skills, how to best use your strengths, and and how to effectively manage stress are often needed to overcome obstacles.
(470) 354-0971
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Shelley A. Senterfitt, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Shelley A. Senterfitt
Licensed Professional Counselor, JD, MS, LPC, NCC, BCC
Verified
2 Endorsed
Verified
2 Endorsed
I am a frequent speaker on the benefits of mindfulness and love teaching clients accessible ways to cultivate a mindfulness practice.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness , motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
(404) 238-7901
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Kimberly Mayes, Clinical Social Work/Therapist in Ansley Park, Atlanta, GA
Kimberly Mayes
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Life happens & therapy helps! Therapy is a safe space to release unwanted thoughts, feelings & emotions while gaining a new perspective & learning new skills to help you live the life you desire. It is my belief, even when you don’t feel equipped, you have everything you need to take the next step in life. During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness - Based Cognitive Therapy, Narrative Therapy, Culturally Sensitive Therapy and/or Solution Focused Brief Therapy.
(346) 215-1940
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Alpha Omega Holistic Care & Counseling, LLC., Clinical Social Work/Therapist in Ansley Park, Atlanta, GA
Alpha Omega Holistic Care & Counseling, LLC.
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
Alpha Omega Holistic customizes therapy for all ages including adults, couples, families, and children through virtual e-therapy HIPPA compliant access. Other specialities includes therapy serving families adjusting to changes including fostering, adoption, separation, divorce, and other unexpected events. Dr. Perry is trained to empower clients to learn triggers and coping skills to handle whatever life may bring! Via our website click BOOK NOW to access available appointments!
(678) 899-6667
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Yeira de Leon, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Yeira de Leon
Licensed Professional Counselor, LPC, NCC, MATS
Verified
Verified
There is wisdom in acknowledging the present and accepting yourself as you are today without judgement but that is easier said than done. In a world filled with uncertainty and constant change learning to adjust might be harder than before. Therapy is about creating the space to process emotions, release burdens, learn to identify behavioral patterns, set goals, reframe your thoughts, regulate emotions, but ultimately learned to adapt to the inevitable change.
(404) 383-6678
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Julia Lindsay Turner - Somatic Therapy And Emdr Intensives, Clinical Social Work/Therapist in Ansley Park, Atlanta, GA
Julia Lindsay Turner - Somatic Therapy And Emdr Intensives
Clinical Social Work/Therapist, LCSW, MPH, CYT
Verified
Verified
*I OFFER EMDR INTENSIVES + WEEKLY SESSIONS* I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing - feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that are scary and painful. Maybe you strive to feel ok by doing what you’ve learned you’re supposed to do, but rarely what you truly desire. This is not your failure! You’ve done what you needed to survive.
(678) 661-6647
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Healing Tree Counseling Services, LLC, Master Social Worker in Ansley Park, Atlanta, GA
Healing Tree Counseling Services, LLC
Master Social Worker, LMSW
Verified
Verified
I have an expertise working with those with mood disorders, self-limiting and deflating self-perceptions, couples, individuals, and college students. I also have an extensive background working with those with developmental disabilities and mental health needs, along with teaching parenting skills. My strength is in providing you with the tools to empower yourself and take control of your circumstances. My clinical style is to address the whole you, holistically. I am a Licensed Master Social Worker and completed my graduate work at Walden University and my undergraduate work at Hampton University.
(404) 445-1369
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Ansley Park
Atlanta, GA 30309
& Online
Waitlist for new clients
Photo of Melanie Kesha Smith, Counselor in Ansley Park, Atlanta, GA
Melanie Kesha Smith
Counselor, LAPC, NCC
Verified
Verified
I utilize a strength based approach to counseling believing that we all possess the power to improve our lives regardless of circumstances or past trauma. Through the use of expressive therapies such as play art,music and movement, clients are able to improve their self concept and gain greater understanding of their trials and ways in which to overcome them
(404) 554-9731
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Ansley Park
Atlanta, GA 30309
& Online
Waitlist for new clients
Photo of Lakeasha Sullivan, Psychologist in Ansley Park, Atlanta, GA
Lakeasha Sullivan
Psychologist, PhD
Verified
Verified
If you’re like most people, therapy is daunting. You may be finding yourself stuck, or repeating the same patterns, or tired of the ways you’ve been coping. I can help you during these times. Together, we'll unpack your feelings, understand your situation and develop ways for you to move forward. This journey of life we’re all on isn’t easy. An experienced guide during challenging times can make all of the difference. Contact me today and begin charting a new path for yourself.
(678) 825-8704
Ansley Park
Atlanta, GA 30309
& Online
Photo of Matthew Reeves, Counselor in Ansley Park, Atlanta, GA
Matthew Reeves
Counselor, LAPC, NCC, CRC
Verified
1 Endorsed
Verified
1 Endorsed
You’re looking for a therapist, and finding the right fit is important. My name is Matthew Reeves; I’m an Atlanta-based psychotherapist and rehabilitation counselor. Every day, I strive to bring tangible, positive change to my clients’ lives. While many flowery words have been written to describe the counseling experience (much of which I agree with), at the end of the day, I work for you. My job is to apply professional skills to help you navigate the issues you bring to our sessions. I’ll work with you to transform pain to strength, challenge to wisdom, isolation to connection, and turbulence to joy.
(470) 592-8514
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Mariangela Falcon in Ansley Park, Atlanta, GA
Mariangela Falcon
MSW
1 Endorsed
1 Endorsed
Mariangela holds a Master’s of Clinical Social Work from Kennesaw State University and is working towards becoming a Licensed Master of Social Work in the coming months. With a passion for working with underserved communities, she is currently a Child & Adolescent Behavioral Health Specialist at a local nonprofit.
(470) 310-2207
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Lakeasha Sullivan, Psychologist in Ansley Park, Atlanta, GA
Lakeasha Sullivan
Psychologist, PhD
Verified
Verified
If you’re like most people, therapy is daunting. You may be finding yourself stuck, or repeating the same patterns, or tired of the ways you’ve been coping. I can help you during these times. Together, we'll unpack your feelings, understand your situation and develop ways for you to move forward. This journey of life we’re all on isn’t easy. An experienced guide during challenging times can make all of the difference. Contact me today and begin charting a new path for yourself.
(678) 846-9537
Ansley Park
Atlanta, GA 30309
& Online
Photo of Christina Hall, Psychologist in Ansley Park, Atlanta, GA
Christina Hall
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have a strong commitment to my clients and strive to provide a safe and nurturing environment where individuals can achieve their goals and develop healthy coping skills. I am passionate about my work with diagnostically and culturally diverse children, adolescents, adults, and families. I strongly believe in the resilience of the human spirit, and using evidenced-based treatment, I help my clients achieve their goals at their own pace.
(770) 450-5428
Ansley Park
Atlanta, GA 30309
& Online
Photo of Gretchen Rees, Clinical Social Work/Therapist in Ansley Park, Atlanta, GA
Gretchen Rees
Clinical Social Work/Therapist, LCSW-S
Verified
1 Endorsed
Verified
1 Endorsed
Gretchen brings warmth, compassion, and humor into the therapy space with a firm belief in the inherent worth of every human being. She has over 13 years’ experience in the field of clinical social work and currently works with children, adolescents, adults, and families. Gretchen utilizes a collaborative, culturally affirming approach with clients. Her primary specialty is in trauma and attachment, including specialized training in EMDR. She also possesses extensive experience with issues such as anxiety, depression, grief, family/relationship distress, perfectionism, and major life transitions.
(470) 777-6263
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Ansley Park
Atlanta, GA 30309
& Online
Photo of Kristine Berard-Whitfield, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
(404) 671-3691
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Ansley Park
Atlanta, GA 30309
& Online
Not accepting new clients
Photo of Roderick Y Watkins, Licensed Professional Counselor in Ansley Park, Atlanta, GA
Roderick Y Watkins
Licensed Professional Counselor, LPC, CPCS
Verified
7 Endorsed
Verified
7 Endorsed
"We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future." - Steve Maraboli
(678) 563-1735
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Ansley Park
Atlanta, GA 30324
Not accepting new clients

See more therapy options for Ansley Park, Atlanta

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.