Anxiety Therapists in Athens, GA

Are you experiencing stress or anxiety in your everyday life? Are you going through a major life change or transition, difficult season or experiencing struggle in your relationships? Do you at times question if your life has purpose and meaning, or you do you feel as if you are just “surviving” day to day? If you resonate with any feelings associated with questions like these you are not alone. I believe it is important to consider all aspects of a client’s life including physical, emotional, mental and spiritual well-being.

I enjoy helping others reach their goals using a personable, down-to-earth, and collaborative approach. Nothing is more rewarding than seeing clients succeed in reaching or exceeding their goals. My specialties include stress, anxiety , relationships, life transitions, productivity, focus, and confidence/assertiveness. Holistic in scope, my approach takes into consideration the many facets of you as an individual, including one's physical health, interpersonal relationships, and spirituality (if desired).

Working with families, students, & individuals over the years has taught me that taking the first step in seeking help & guidance can be very rewarding. I hope to be a source of support in this endeavor. I will be with you providing guidance as you learn to navigate life & all that it may hold. As a professional high school counselor, I have experience working with countless students encountering a variety of challenges. Working with students sparked my desire to invest in both children & adults’ lives on a deeper & more consistent level. Today, I work at the Counseling For Growth & Wellness practice and as a high school counselor.

For the past three years I have been a therapist to other therapists, but have recently made the decision to offer my skills to clients who desire to live their best life as the best version of themselves. If you are ready to change, I am here to help. I have a multi-disciplinary approach that includes but is not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing and Solution-Focused Therapy.

ALERT: I am not accepting any new clients at this time! Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Are you seeking a safe and brave space for therapy that utilizes somatic movements and exploration of intersectional identity affiliations and alliances?

​Transform your inner critic into your biggest ally. The people I help in therapy are used to handling whatever life throws at them. Other people have high expectations of them that they can usually meet. But, at some point, they begin to feel that perfectionism and the pace of life has worn them out. Something has changed and the ways they’ve coped in the past aren’t as effective as before. If you're thinking about starting therapy, you may be feeling the same way. You’re meeting everyone’s expectations of you and getting it all done. But you’re exhausted by the fear that your best will never be enough.

I provide psychotherapy in the Athens area, specializing in treating symptoms associated with depression, anxiety , and substance use. I also have extensive experience working with the LGBTQ community and with clients on the spectrum. Clients range from adolescent to adult.

The people who call me for help are real people just like you. You exhaust yourself trying to cope with the stresses and strains of real life. You often feel overburdened, stressed out, and maybe even trapped. You try to stay positive about things, but your resources [emotional and financial] are likely stretched to the breaking point. Your relationships are struggling. It seems that the harder you try to make things work, the worse they seem to get. There's not enough time to do what needs done. Every moment you spend in therapy has to count.

Alex specializes in working with individuals living with and recovering from eating disorders. She works from a body acceptance perspective and believes there is more to us than our physical appearance. Alex understands that an eating disorder has a much deeper root than a preoccupation with food & weight. She stresses not only the importance helping a client create a healthier relationship with food & their bodies but also the need to get to the root of the problem. In addition, Alex has experience working with clients who are struggling with anxiety , depression, body image, relationship concerns, & life transitions.

People often come to counseling feeling stressed, overwhelmed, worried, depressed, and sometimes unsure of where to turn next. My goal is to create a relaxed, comfortable, “come as you are” space that is free of judgment to talk through whatever obstacles are impacting your life. My approach focuses on relationships and is client-centered in order to empower you to take steps towards the healing and growth that you desire. I trust you to be the expert in your life as we walk together towards achieving your goals. In my work, I use an eclectic blend of techniques from IFS, CBT, DBT, and mindfulness to best meet your needs.

I am a licensed psychologist with over 29 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety , as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD Evaluations.

***Wait list currently full.*** My counseling approach is informed by deep respect for individuals and their strengths. I can help you to effectively face challenges that arise during transitions and periods of high stress. We collaborate to help you to move forward on your path to self-growth and change. Clients find relief from anxiety , obsessive thinking, compulsive behavior, interpersonal stress, career change, depression and "feeling stuck." Specialties include trauma/PTSD, stress reduction, couple/partner interaction and communication, and family-of-origin issues (including families affected by substance abuse).

Greetings! Thanks for being curious enough to learn more about me and courageous enough to invest in yourself through counseling. My name is Dr. Zoe Johnson. I am a licensed clinical social worker with a Ph.D. in education. I stand with folks as they journey through life -- the evolutions, changes, transitions, and also the routine, ordinary, mundane – supporting their well-being through accessible and personalized counseling services. I help high-achieving folks overcome perfectionism, imposter syndrome, people-pleasing, and anxiety so they can cultivate & sustain the healed and healthy life that they deserve & desire.

I enjoy working with children, adolescents and adults and helping clients learn how to apply coping skills in day to day life, recognize how past events impact their present emotions, and improve their ability to have successful relationships. Whether this is adjusting to new roles in life, coping with overwhelming anxiety or enduring the stifling impact of traumatic experiences, there is all the aptitude needed to deal with these problems within the client. I can assist the client in developing and strengthening the skills needed to effectively manage their lives.

Hello and welcome. My areas of focus are women and children. If you are a parent, you may be concerned about your child experiencing worry, anxiety , fears , or friendship troubles. As a woman you may be concerned about family issues, career, marriage, life transitions, retirement, relationship changes, grief and loss. I will call on your wisdom to collaborate in helping you and/or your child with problems that arise.

I have over 20 years experience as a therapist in diverse settings/ different populations. I provide individual and family therapy to children and young adults. I am interested in helping people become the best version of themselves and focusing on their strengths. My goal is to provide a safe place for self exploration, gaining insight, awareness and acceptance. I integrate theories of mindfulness-based Cognitive Behavioral Therapy and use holistic approach to help people find balance and peace in their lives.

At the Georgia Center for OCD & Anxiety , we believe in providing clients a tranquil, reassuring, and welcoming practice to ease the uneasiness of coming to therapy. We do this with a friendly staff and cordial therapists who make sure you are comfortable when you visit us, which in turn provides a basis for facilitating your personal growth or rejuvenating relationships.

Jeannie has over 30 years’ experience in individual and group counseling in agencies, private practice and hospital settings. She engages clients in a safe, trusting environment to help them identify their strengths and resiliency as they work to overcome personal challenges. Clients leave each session with increased understanding of their “authentic selves” and skills to help them navigate their daily lives and stresses. She is also especially interested in working with clients on COVID related issues and how it affects one’s daily life and families.

With 30 years experience in counseling, I have dealt with a wide range of problems and situations and continue to love the challenge! With respect and gentle guidance I will walk you through your process. I see individuals and families of all ages and gender. I am comfortable with severe mental illness as well as situational depression and anxiety .