Therapists in Arlington, GA

Photo of Cameron Hoellrich, LCSW, Clinical Social Work/Therapist
Cameron Hoellrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, GA 39813
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
My goal and mission are to help people to improve their lives by working through their challenges and learning different techniques to build coping and resilience to improve their life experiences. My focus is on meeting people where they are and helping them to improve their quality of life. My background includes work in outpatient settings, inpatient hospitals, college counseling settings, and in my own private practice. I have studied at Syracuse University and have my degree in Psychology, and also studied at the top social work school in the country, the University of Michigan.
(470) 516-3835 View (470) 516-3835
Photo of Evonne Nelson-Smith, MA, LPC, Licensed Professional Counselor
Evonne Nelson-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, GA 39813
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
(706) 717-7671 View (706) 717-7671
Photo of Carron Alexander, LPC, Licensed Professional Counselor
Carron Alexander
Licensed Professional Counselor, LPC
Verified Verified
Arlington, GA 39813
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
(470) 664-5701 View (470) 664-5701

More Therapists Nearby

Photo of Dr. Karen Nicole Kearby, PsyD, LPCMHSP, NCC, Licensed Professional Counselor
Dr. Karen Nicole Kearby
Licensed Professional Counselor, PsyD, LPCMHSP, NCC
Verified Verified
2 Endorsed
Morgan, GA 39866  (Online Only)
I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with a doctorate in Psychology and six years of experience in the field. I’ve worked with children, adolescents, adults, couples, and groups with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities. I believe that when people have hope and replace irrational thoughts and attitudes, they are able to change.
I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with a doctorate in Psychology and six years of experience in the field. I’ve worked with children, adolescents, adults, couples, and groups with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. I utilize a mix of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), and Dialectical (DBT) modalities. I believe that when people have hope and replace irrational thoughts and attitudes, they are able to change.
(912) 207-9303 View (912) 207-9303
Photo of Natalie Wakeley, LPC, Licensed Professional Counselor
Natalie Wakeley
Licensed Professional Counselor, LPC
Verified Verified
Edison, GA 39846
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
Hello and welcome! My name is Natalie Wakeley and I am a Licensed Professional Counselor in the state of Georgia. If you're new to therapy or have tried therapy in the past and want to explore a more holistic approach, I can help. I specialize in Somatic techniques as well as IFS and DBT to help you process trauma, emotional pain patterns, relationship issues, life transitions, and disorders such as Bipolar, BPD, and OCD that cause anxiety, depression, and emotional pain.
(678) 750-2358 View (678) 750-2358
Photo of Wendy Mason, LPC, Licensed Professional Counselor
Wendy Mason
Licensed Professional Counselor, LPC
Verified Verified
Edison, GA 39846
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.
(470) 745-1235 View (470) 745-1235
Photo of Eleanor Brown, LPC, Licensed Professional Counselor
Eleanor Brown
Licensed Professional Counselor, LPC
Verified Verified
Morgan, GA 39866
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
Hello, I am Eleanor Brown, a Licensed Professional Counselor. I have over thirty years of experience working in the mental health field. Are you looking for an experienced nonjudgmental therapist? I am here to provide you with support, guidance, and a safe place for you to heal. I provide individual therapy for adults, teenagers, and geriatrics. I work with those suffering from anxiety, stress, depression, trauma, anger, ADHD, relationship issues, career changes, and co-occurring issues. I will support you in attaining peace and identifying and meeting goals that improve your quality of life.
(470) 802-2636 View (470) 802-2636
Photo of Michael Reynolds, LPC, Counselor
Michael Reynolds
Counselor, LPC
Verified Verified
Morgan, GA 39866
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
(706) 943-2865 View (706) 943-2865

Online Therapists

Photo of Ve Anda Hemphill, LPC, CPCS, Licensed Professional Counselor
Ve Anda Hemphill
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Columbus, GA 31901
Many clients seek therapy because they suffer from depression/anxiety that may be a product of low self-concept or feeling overwhelmed by life. They need to stop the negative thought patterns, end dependency on others to make them feel better, and using negative coping mechanisms as a means of temporary happiness. Negative coping mechanisms include addiction (substance use, shopping, sex, etc.). Their utmost goal may involve stopping those reactive behaviors that have ruined relationships, legal issues, suicidal thoughts, and a loss of self. They just want to interrupt the cycle of not being able to trust themselves.
Many clients seek therapy because they suffer from depression/anxiety that may be a product of low self-concept or feeling overwhelmed by life. They need to stop the negative thought patterns, end dependency on others to make them feel better, and using negative coping mechanisms as a means of temporary happiness. Negative coping mechanisms include addiction (substance use, shopping, sex, etc.). Their utmost goal may involve stopping those reactive behaviors that have ruined relationships, legal issues, suicidal thoughts, and a loss of self. They just want to interrupt the cycle of not being able to trust themselves.
(706) 701-8919 View (706) 701-8919
Photo of Hope Hodges, LPC, Licensed Professional Counselor
Hope Hodges
Licensed Professional Counselor, LPC
Verified Verified
Valdosta, GA 31602
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Transitioning into adulthood can be overwhelming, add in stress from past trauma and therapy is a good start in healing. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
I specialize in assisting teens and young adults who need to learn to reframe negative thoughts, grow through difficult times, and learn who they are and who they want to become. Transitioning into adulthood can be overwhelming, add in stress from past trauma and therapy is a good start in healing. Overcoming trauma, discovering one’s self, or processing grief or difficult life events, I am here to help you learn tools to become who you desire to be.
(229) 279-6049 View (229) 279-6049
Photo of Ashley Richbourg - Georgia Outreach, Clinical Social Work/Therapist
Georgia Outreach
Clinical Social Work/Therapist
Verified Verified
Valdosta, GA 31602
Welcome to Georgia Outreach, a premiere multi-specialty mental health clinic serving all of Georgia. Making the decision to start therapy stems from your hope for a better tomorrow. Our philosophy is to help each individual, couple, or family maximize their strengths in a non-judgmental, relaxed, compassionate, and safe environment. If you are ready to start your journey to a better, more fulfilling life, we’re ready to guide and support you on your way.
Welcome to Georgia Outreach, a premiere multi-specialty mental health clinic serving all of Georgia. Making the decision to start therapy stems from your hope for a better tomorrow. Our philosophy is to help each individual, couple, or family maximize their strengths in a non-judgmental, relaxed, compassionate, and safe environment. If you are ready to start your journey to a better, more fulfilling life, we’re ready to guide and support you on your way.
(912) 642-4730 View (912) 642-4730
Photo of Keyondra Delaney, Clinical Social Work/Therapist
Keyondra Delaney
Clinical Social Work/Therapist
Verified Verified
Columbus, GA 31907  (Online Only)
My philosophy: "I believe we all have the power to change what we can control and if we can't, allow yourself some grace and time" I work with many clients from different backgrounds, cultures and walks of life. I utilize different therapy modalities that align with the goals of my clients and provides insight and clarity on feelings, emotions and overall well being. I work with individuals, couples and families, experiencing many different adversities, challenges or just need a safe place to talk things through.
My philosophy: "I believe we all have the power to change what we can control and if we can't, allow yourself some grace and time" I work with many clients from different backgrounds, cultures and walks of life. I utilize different therapy modalities that align with the goals of my clients and provides insight and clarity on feelings, emotions and overall well being. I work with individuals, couples and families, experiencing many different adversities, challenges or just need a safe place to talk things through.
(706) 420-5690 View (706) 420-5690
Photo of Demetria M Williams - Take Flight Counseling & Consulting, LLC, LMHC, LPC, Counselor
Take Flight Counseling & Consulting, LLC
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Thomasville, GA 31792  (Online Only)
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices, but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. This is a no judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
(772) 238-6118 View (772) 238-6118
Photo of Kayla Waters, LMFT, Marriage & Family Therapist
Kayla Waters
Marriage & Family Therapist, LMFT
Verified Verified
Valdosta, GA 31602
Kayla is a Licensed Marriage and Family Therapist in the state of Georgia who has been serving in mental health/substance abuse community since 2015. She received her Bachelor of Arts degree in Psychology as well as her Master's degree in Marriage and Family Therapy from Valdosta State University. ​ Kayla takes a systemic, non-judgmental approach when working with clients in therapy which takes into consideration a variety of factors such as family, friends, social settings, economic class and environment at home that are contributing to presenting problems. Kayla offers a safe space to explore client concerns by utilizing CBT, DB
Kayla is a Licensed Marriage and Family Therapist in the state of Georgia who has been serving in mental health/substance abuse community since 2015. She received her Bachelor of Arts degree in Psychology as well as her Master's degree in Marriage and Family Therapy from Valdosta State University. ​ Kayla takes a systemic, non-judgmental approach when working with clients in therapy which takes into consideration a variety of factors such as family, friends, social settings, economic class and environment at home that are contributing to presenting problems. Kayla offers a safe space to explore client concerns by utilizing CBT, DB
(229) 304-2431 View (229) 304-2431
Photo of Jessie VanDeVelde Moreno, LMFT, Marriage & Family Therapist
Jessie VanDeVelde Moreno
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tifton, GA 31794
" I see it as a privilege to walk beside my clients in their journeys. My clients inspire me through their dedication and drive to be the best version of themselves ." ~ Jessie VanDeVelde Moreno, LMFT
" I see it as a privilege to walk beside my clients in their journeys. My clients inspire me through their dedication and drive to be the best version of themselves ." ~ Jessie VanDeVelde Moreno, LMFT
(229) 233-7992 View (229) 233-7992
Photo of Nyesia Knight, LCSW, CADC II, Clinical Social Work/Therapist
Nyesia Knight
Clinical Social Work/Therapist, LCSW, CADC II
Verified Verified
1 Endorsed
Valdosta, GA 31602
Are you keeping your struggles with depression, anxiety, trauma, or grief hidden behind a polished exterior? Everyone sees you as having everything sorted, but behind closed doors, it's an ongoing challenge. Your social energy wears thin, intrusive thoughts linger, and it's impacting your confidence, relationships, family, and work. There's a sense that a shift is needed—whether it's a new and exciting relationship, the closure of an existing one, or an uncertain urge for change. You might not be sure what's prompting this, but you feel ready to gain a deeper understanding of yourself and your past experiences.
Are you keeping your struggles with depression, anxiety, trauma, or grief hidden behind a polished exterior? Everyone sees you as having everything sorted, but behind closed doors, it's an ongoing challenge. Your social energy wears thin, intrusive thoughts linger, and it's impacting your confidence, relationships, family, and work. There's a sense that a shift is needed—whether it's a new and exciting relationship, the closure of an existing one, or an uncertain urge for change. You might not be sure what's prompting this, but you feel ready to gain a deeper understanding of yourself and your past experiences.
(229) 210-4309 View (229) 210-4309
Photo of Debby L Lazarine, LCSW, Clinical Social Work/Therapist
Debby L Lazarine
Clinical Social Work/Therapist, LCSW
Verified Verified
Perry, GA 31069
I am a licensed clinical social worker with direct experience working with children, adolescents, and adults, utilizing a wide range of modalities in order to maximize a person-centered approach. I received a Master’s degree in Social Work in December 2016 from Southern Adventist University in Collegedale, TN. In 2018, my family and I relocated to South Georgia.Since then, I worked with adolescents at Donalsonville Hospital Behavioral Health Unit, and I completed the Georgia required hours to become an LCSW in September 2020.
I am a licensed clinical social worker with direct experience working with children, adolescents, and adults, utilizing a wide range of modalities in order to maximize a person-centered approach. I received a Master’s degree in Social Work in December 2016 from Southern Adventist University in Collegedale, TN. In 2018, my family and I relocated to South Georgia.Since then, I worked with adolescents at Donalsonville Hospital Behavioral Health Unit, and I completed the Georgia required hours to become an LCSW in September 2020.
(470) 524-3415 View (470) 524-3415
Photo of Timothy Shea, LPC, Counselor
Timothy Shea
Counselor, LPC
Verified Verified
Valdosta, GA 31601
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
My name is Timothy Shea MA LPC. I have been a fully Licensed Professional Counselor for 14 years, plus 3 years of being an Associate Professional Counselor. My interest in pursuing a career in the field of mental health developed out of a sense that I wanted to provide service to others in a way that fostered a sense of meaning and growth in their lives. I take pride in my ability to empathize with the consumers that I work with and to help them move forward in life and awaken their own unique potential. I look forward to working with you to help you unlock your potential.
(229) 459-6490 View (229) 459-6490
Photo of Samantha Gosper, BCBA
Samantha Gosper
BCBA
Verified Verified
Columbus, GA 31906
We are a team of Board Certified Behavior Analysts and Registered Behavior Technicians who are passionate about supporting children's behavioral needs and strengthening their family unit. We utilize the principals of Applied Behavior Analysis to increase desired behavior and decrease behaviors interfering with a child's quality of life. Our mission is to provide ethical and neurodiversity affirming care to the children we serve. We strive to preserve the unique strengths and qualities of each child while also providing them with the tools they need for success. We specialize in working with children who have Autism, ADHD, OCD, ODD.
We are a team of Board Certified Behavior Analysts and Registered Behavior Technicians who are passionate about supporting children's behavioral needs and strengthening their family unit. We utilize the principals of Applied Behavior Analysis to increase desired behavior and decrease behaviors interfering with a child's quality of life. Our mission is to provide ethical and neurodiversity affirming care to the children we serve. We strive to preserve the unique strengths and qualities of each child while also providing them with the tools they need for success. We specialize in working with children who have Autism, ADHD, OCD, ODD.
(912) 513-3531 View (912) 513-3531
Photo of Christian Waller, LPC, Licensed Professional Counselor
Christian Waller
Licensed Professional Counselor, LPC
Verified Verified
Fitzgerald, GA 31750
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
(678) 990-9257 View (678) 990-9257

See more therapy options for Arlington

How does your Therapist compare?

Number of Therapists in Arlington, GA

< 10

Therapists in Arlington, GA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
67% Child
67% Domestic Abuse
67% Trauma and PTSD
67% Veterans

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Arlington, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Arlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.