Therapists in Alto, GA
You’re smart, capable, and creative—but sometimes it feels like your brain is running on twenty tabs at once. You try to slow down, get organized, or stick to a plan, yet something keeps getting in the way. If that sounds familiar, you’re not alone.
I work with adult women and neurodivergent adults—people navigating ADHD, OCD, and other experiences that make day-to-day life feel overwhelming. Many of my clients feel tired of trying to “keep up” or fit into expectations that don’t work for their brains. Together, we focus on simple, realistic strategies that help you feel more in control, more grounded, and more like yourself.
You’re smart, capable, and creative—but sometimes it feels like your brain is running on twenty tabs at once. You try to slow down, get organized, or stick to a plan, yet something keeps getting in the way. If that sounds familiar, you’re not alone.
I work with adult women and neurodivergent adults—people navigating ADHD, OCD, and other experiences that make day-to-day life feel overwhelming. Many of my clients feel tired of trying to “keep up” or fit into expectations that don’t work for their brains. Together, we focus on simple, realistic strategies that help you feel more in control, more grounded, and more like yourself.
I am a Licensed Clinical Social Worker with more than 7 years of experience, and I have dedicated my career to assisting individuals in comprehending the effects of trauma on their lives. Trauma can have a profound impact not only on the individual experiencing it but also on those around them. My goal is to provide support and guidance to help individuals navigate the challenges that they are currently experiencing.
I am a Licensed Clinical Social Worker with more than 7 years of experience, and I have dedicated my career to assisting individuals in comprehending the effects of trauma on their lives. Trauma can have a profound impact not only on the individual experiencing it but also on those around them. My goal is to provide support and guidance to help individuals navigate the challenges that they are currently experiencing.
I strive to create a compassionate, nonjudgmental space where you can feel safe to explore your thoughts and emotions at your own pace. My approach to therapy is rooted in empathy, respect, and collaboration. I recognize that healing is not a linear process—it's a journey that involves patience, vulnerability, and courage.
My goal is to support you in developing a deeper understanding of yourself, building resilience, and discovering meaningful ways to navigate life’s challenges. Whether you're working through a specific issue or seeking ongoing support, I’m here to walk alongside you every step of the way.
I strive to create a compassionate, nonjudgmental space where you can feel safe to explore your thoughts and emotions at your own pace. My approach to therapy is rooted in empathy, respect, and collaboration. I recognize that healing is not a linear process—it's a journey that involves patience, vulnerability, and courage.
My goal is to support you in developing a deeper understanding of yourself, building resilience, and discovering meaningful ways to navigate life’s challenges. Whether you're working through a specific issue or seeking ongoing support, I’m here to walk alongside you every step of the way.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
More Therapists Nearby
Let's face it, it's really hard to be human. Clients come to me for many different reasons. One thing they all have in common, and by the way, so do I, is that we just want to be okay and want to minimize our struggles. I enter into partnership with folks who come to see me and use my skill, training, and experience to meet people where they are and to help them navigate life's challenges. I seek to leave people with skills they can continue to grow through once we end our formal time together. I'm deeply passionate about what I do in our shared time and constantly grow my knowledge base. I see the therapeutic space as sacred.
Let's face it, it's really hard to be human. Clients come to me for many different reasons. One thing they all have in common, and by the way, so do I, is that we just want to be okay and want to minimize our struggles. I enter into partnership with folks who come to see me and use my skill, training, and experience to meet people where they are and to help them navigate life's challenges. I seek to leave people with skills they can continue to grow through once we end our formal time together. I'm deeply passionate about what I do in our shared time and constantly grow my knowledge base. I see the therapeutic space as sacred.
Erica is a Licensed Professional Counselor (GA 011238) and Certified Professional Counselor Supervisor (GA 4307) serving the greater Athens area. She is a native of Oconee County and the Founding Director of Oconee Counseling Center. She has advanced training in Emotionally Focused Therapy and has been providing counseling services since 2013. She specializes in working with adult individuals, couples and families.
Erica is a Licensed Professional Counselor (GA 011238) and Certified Professional Counselor Supervisor (GA 4307) serving the greater Athens area. She is a native of Oconee County and the Founding Director of Oconee Counseling Center. She has advanced training in Emotionally Focused Therapy and has been providing counseling services since 2013. She specializes in working with adult individuals, couples and families.
Hi! I'm so glad you are here.You have come to this page because you are looking for something to change in your life. It may be within yourself or in a relationship.You are brave for seeking connection and for seeking support. You don't have to do it alone anymore. I'm here to come alongside of you as you navigate fears, anxieties, & unwanted behaviors. I'm passionate about this because I have journeyed through many of these places and am walking in victory! You can get free of unwanted thought patterns, painful emotions, or trauma that is keeping you stuck. We will work together to listen to the needs and desires of your soul.
Hi! I'm so glad you are here.You have come to this page because you are looking for something to change in your life. It may be within yourself or in a relationship.You are brave for seeking connection and for seeking support. You don't have to do it alone anymore. I'm here to come alongside of you as you navigate fears, anxieties, & unwanted behaviors. I'm passionate about this because I have journeyed through many of these places and am walking in victory! You can get free of unwanted thought patterns, painful emotions, or trauma that is keeping you stuck. We will work together to listen to the needs and desires of your soul.
Hi there! My name is Amberly Ellis and I am a Licensed Professional Counselor and Registered Play Therapist. I approach counseling from an integrative, attachment-based, and interpersonal neurobiology lens, recognizing the link between behavior, the nervous system, and interpersonal connection. I believe the behaviors children and teens display are merely their way of communicating a need - a need to connect, a need to be known, a need to be heard, and a need for felt safety. It is my goal to not just help my clients “fix the problem,” but to help build understanding, connection, and a victorious mind.
Hi there! My name is Amberly Ellis and I am a Licensed Professional Counselor and Registered Play Therapist. I approach counseling from an integrative, attachment-based, and interpersonal neurobiology lens, recognizing the link between behavior, the nervous system, and interpersonal connection. I believe the behaviors children and teens display are merely their way of communicating a need - a need to connect, a need to be known, a need to be heard, and a need for felt safety. It is my goal to not just help my clients “fix the problem,” but to help build understanding, connection, and a victorious mind.
Do you feel like past or current experiences are impacting your ability to thrive? Are you feeling lost, powerless, or isolated? Have you noticed yourself resorting to unwanted activities to cope? Are you seeking a supportive space, that validates you as a whole, complex person, as you work toward your goals? If so, I hope to offer you that space. I work with individuals, families, and couples to address these concerns. As your therapist, I feel passionate about empowering you with tools to live a full, cognizant, and rewarding life. Together, we work collaboratively to navigate life stressors that impact your quality of life.
Do you feel like past or current experiences are impacting your ability to thrive? Are you feeling lost, powerless, or isolated? Have you noticed yourself resorting to unwanted activities to cope? Are you seeking a supportive space, that validates you as a whole, complex person, as you work toward your goals? If so, I hope to offer you that space. I work with individuals, families, and couples to address these concerns. As your therapist, I feel passionate about empowering you with tools to live a full, cognizant, and rewarding life. Together, we work collaboratively to navigate life stressors that impact your quality of life.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
My name is Carron Alexander, and I am a Licensed Professional Therapist. I have experience working with clients between the ages of 5-65 and am comfortable treating a variety of conditions including depression, anxiety, grief, women’s issues, trauma, and PTSD. My approach to therapy is eclectic, drawing from multiple modalities to fit your needs such as Complicated Grief Therapy (CGT), Cognitive Behavioral (CBT), and Person-Centered theories. I have worked with a variety of mental health issues in a variety of populations and look forward to helping you find a better path forward.
I work with people and families who are struggling with the anxiety of life. Divorce (the couple, the children, the aftermath), growing-up, growing old, changing, embracing, letting go. Helping people find the strength in themselves to walk through life and handle the issues that seem too heavy to bear. I work in a homey setting that disarms and makes feel people feel free to share and do the work they need to do to have their best lives. My referrals largely come by referrals from past clients. I am honored to sit with people in times of trouble in their lives and work hard to live up to that honor.
I work with people and families who are struggling with the anxiety of life. Divorce (the couple, the children, the aftermath), growing-up, growing old, changing, embracing, letting go. Helping people find the strength in themselves to walk through life and handle the issues that seem too heavy to bear. I work in a homey setting that disarms and makes feel people feel free to share and do the work they need to do to have their best lives. My referrals largely come by referrals from past clients. I am honored to sit with people in times of trouble in their lives and work hard to live up to that honor.
They tell us we need to stay at home. it's an unprecedented time of confusion, fear, disappointment and a myriad of other emotions. I want to help you weather this interruption of your life while following recommended guidelines for personal safety by offering video/phone consultations. I can help you in your search for success, balance and emotional stability. I am offering special pricing during this season and session cost is sliding scale if applicable. Help for yourself and those you love is but a phone call away.
They tell us we need to stay at home. it's an unprecedented time of confusion, fear, disappointment and a myriad of other emotions. I want to help you weather this interruption of your life while following recommended guidelines for personal safety by offering video/phone consultations. I can help you in your search for success, balance and emotional stability. I am offering special pricing during this season and session cost is sliding scale if applicable. Help for yourself and those you love is but a phone call away.
We believe that healthy, passionate, and connected marriages are possible and we make it our life's work to advocate for marriages in which each partner feels empowered, secure, and cherished. We believe in a passionate and mutually satisfying sex life and we work to help you transform your sex life. We understand the importance of empathetic, thorough and expert care. Therefore we treat you with authentic respect and empathy from our very first interaction. Our team is highly qualified to work with marital and relational dynamics. Each clinician has post-graduate training/certification in various areas of the marital relationship.
We believe that healthy, passionate, and connected marriages are possible and we make it our life's work to advocate for marriages in which each partner feels empowered, secure, and cherished. We believe in a passionate and mutually satisfying sex life and we work to help you transform your sex life. We understand the importance of empathetic, thorough and expert care. Therefore we treat you with authentic respect and empathy from our very first interaction. Our team is highly qualified to work with marital and relational dynamics. Each clinician has post-graduate training/certification in various areas of the marital relationship.
I help kids, adolescents, and teens develop confidence, resilience, and emotional balance while supporting families with tools that encourage communication and connection. My goal is to guide each client toward lasting growth by building on the strengths they already have.
I help kids, adolescents, and teens develop confidence, resilience, and emotional balance while supporting families with tools that encourage communication and connection. My goal is to guide each client toward lasting growth by building on the strengths they already have.
There is a core need in each of us to feel known, heard, loved, wanted, and that we belong in a meaningful way. I work with people who are seeking to know clearly who they are and how they can be wholly themselves while being in a vibrant relationship at the same time.
There is a core need in each of us to feel known, heard, loved, wanted, and that we belong in a meaningful way. I work with people who are seeking to know clearly who they are and how they can be wholly themselves while being in a vibrant relationship at the same time.
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of experience serving adolescents, adults, and families. I am Nigerian and Jamaican, originally from Miami, FL, but I reside in Atlanta, GA. I obtained my Bachelor of Social Work degree from Florida A&M University and my Master of Social Work degree from Barry University. I have facilitated various trainings to educate childcare workers on how
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of experience serving adolescents, adults, and families. I am Nigerian and Jamaican, originally from Miami, FL, but I reside in Atlanta, GA. I obtained my Bachelor of Social Work degree from Florida A&M University and my Master of Social Work degree from Barry University. I have facilitated various trainings to educate childcare workers on how
I am a licensed professional counselor who works with individuals and small groups. I hold a BA degree in psychology, a MA degree in education, and a MS degree in mental health counseling. I view counseling as a team effort to make sense of the past, create change for the future, and set goals and build skills to enhance peace and joy in life. For individual counseling, I practice an integrated approach with emphasis on psychodynamic, person-centered, and cognitive-behavioral theories and techniques. My approach to small group facilitation is psycho-educational for empowerment of group participants.
I am a licensed professional counselor who works with individuals and small groups. I hold a BA degree in psychology, a MA degree in education, and a MS degree in mental health counseling. I view counseling as a team effort to make sense of the past, create change for the future, and set goals and build skills to enhance peace and joy in life. For individual counseling, I practice an integrated approach with emphasis on psychodynamic, person-centered, and cognitive-behavioral theories and techniques. My approach to small group facilitation is psycho-educational for empowerment of group participants.
Hello! My name is Gail Weldon and I am a licensed therapist who feels called to help parents and their children navigate the challenges of raising healthy children. I have been working with children and their families for the past 50 years and have been married myself for 40 years. My husband and I have successfully raised three amazing adult children and it is my desire to be a support system for my clients and their families in the last season of my life. Nothing is impossible with God, and I can help you to let go and let God have His way in your life.
Hello! My name is Gail Weldon and I am a licensed therapist who feels called to help parents and their children navigate the challenges of raising healthy children. I have been working with children and their families for the past 50 years and have been married myself for 40 years. My husband and I have successfully raised three amazing adult children and it is my desire to be a support system for my clients and their families in the last season of my life. Nothing is impossible with God, and I can help you to let go and let God have His way in your life.
I seek to provide a supportive environment for my clients to feel more open and safe in sharing their stories. I understand that the intricacies of life are deeply complex, and we often carry feelings or experiences that feel too much to hold on our own. Therapy gets to be a space to gently experience the depths of your emotions, all while in connection to someone else.
I seek to provide a supportive environment for my clients to feel more open and safe in sharing their stories. I understand that the intricacies of life are deeply complex, and we often carry feelings or experiences that feel too much to hold on our own. Therapy gets to be a space to gently experience the depths of your emotions, all while in connection to someone else.
Welcome to a space where your journey towards healing and self-discovery is not just supported, but celebrated. With over 20 years of experience and as a licensed therapist, I've had the privilege of connecting with individuals on their unique paths to resilience and empowerment. I go beyond the conventional therapeutic approach. I'm not just a therapist; I'm your advocate, confidant, and guide through the highs and lows of life. There's no judgment here—only acceptance, education, and encouragement. I firmly believe that everyone deserves to have someone in their corner, someone who can help them regain a sense of control.
Welcome to a space where your journey towards healing and self-discovery is not just supported, but celebrated. With over 20 years of experience and as a licensed therapist, I've had the privilege of connecting with individuals on their unique paths to resilience and empowerment. I go beyond the conventional therapeutic approach. I'm not just a therapist; I'm your advocate, confidant, and guide through the highs and lows of life. There's no judgment here—only acceptance, education, and encouragement. I firmly believe that everyone deserves to have someone in their corner, someone who can help them regain a sense of control.
See more therapy options for Alto
How does your Therapist compare?
Number of Therapists in Alto, GA
< 10
Therapists in Alto, GA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Coping Skills |
| 75% | Trauma and PTSD |
| 75% | Women's Issues |
| 75% | Stress |
| 75% | Life Transitions |
Average years in practice
25 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
How Therapists in Alto, GA see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Alto?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
