Sleep or Insomnia Therapists in Alpharetta, GA

As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia .

Anxious, stressed, worried, or scared? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and worry, let's connect. Even in a pandemic, we can learn to enjoy and thrive along the journey of life, not just survive each day.

*Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.

I am a licensed pediatric psychologist who specializes in pediatric and health psychology. I provide assessment and therapy for children, adolescents, and families coping with acute and chronic medical conditions, injuries, and related emotional, and behavioral disorders. I take a skills-based approach to help individuals and families learn strategies to improve functioning and well-being. I work to optimize physical, behavioral, emotional, and social health to make living with medical conditions easier and treat co-occurring stress, anxiety, mood, and behavioral sequelae.

I am passionate about working with children, teens, and adults to live a more satisfying and meaningful life. I have experience working in community mental health settings, schools, and healthcare organizations. I have experience working with a variety of clinical challenges including PTSD, anxiety, depression, insomnia and sleep issues, parenting and family therapy, mood and personality disorders, as well as impulse control and anger management.

Get Results Without Spending YEARS in Therapy

I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep , diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.

I provide psychotherapy for adults and teens from all social backgrounds. I integrate a variety of therapeutic methods, based on the needs of the individual client. I believe in focusing on the strengths and resources of the client and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental, and compassionate manner.

Finding the right therapist can be a challenging process. Without direction, therapy can seem open-ended, abstract, and confusing. And although we may know we want to make personal changes, we might not be aware of the next steps. Therapy is most effective when it is focused on specific, measurable goals. Roswell Psychology was founded with the purpose of simplifying therapy. Therapy ends once you have met your goals and built your own evidence-based psychological repertoire.

Let's face it, life isn’t always easy. Between juggling work schedules and family responsibilities we can barely catch our breath. Even the most organized of us need help managing life’s challenges. My secure online therapy (video and telephone sessions) practice fits your schedule and happens in your private space. No traffic, no taking off time from work, school or family, and no sitting in a waiting room. Life is complicated enough, therapy doesn't have to be (registered trademark).

If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress, sex, and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, sexually satisfying life.

I specialize working with Couples who have trouble communicating, get stuck in the same arguments, & have experienced a trauma or an affair. I have training and supervision in Emotionally Focused Couples Counseling which assists couples to be open, attuned, and responsive to each other allowing them to reestablish their emotional connection. I also specialize in Play Therapy with children who have experienced trauma, loss, struggle at school, depression, & anxiety. I work collaboratively with parents offering support, education, and family process sessions. I utilize child centered, sand tray, and attachment models of play therapy

Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?

I'm Dr. Mark R. Zuccolo, licensed psychotherapist, clinical hypnotherapist, master leadership coach, and consultant at Bellagio Psychotherapeutics in Alpharetta, Georgia. With cognitive behavioral therapy, I help individuals, couples and families identify and change dysfunctional thinking and behavior and make more balanced and realistic appraisals of themselves, their world, their future, enjoy more satisfying relationships, and improve communication and problem-solving skills. I work well with people of all faiths, and I am able to integrate spirituality and clinical practice, while respecting the individual wishes of each client.

I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.

Making the decision to start therapy is a monumental step in one's healing journey. My goal is to provide a safe, nonjudgmental, compassionate, and collaborative environment where clients can explore all the parts of their inner and outer world and make long-lasting changes that lead to a more fulfilling life. Utilizing a holistic approach to therapy, I honor the mental, physical, and spiritual components of our being. I believe the client is the expert of their experience and my role is to support them through their self-healing and discovery.

I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.

I have a compassionate heart and a deep desire to show people just how much beauty and brilliance they have within themselves. My goal is to lend hope, guidance, and expertise to those in search of healing, and I wish to help my clients feel seen, honored, and safe.