Sleep or Insomnia Therapists in Alpharetta, GA

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Photo of Food is Medicine., Psychologist in Alpharetta, GA
Food is Medicine.
Psychologist, MS, PhD, FACFE
Emphases are on physical, mental and social balance. Food is medicine. Proper sleep , nutritional intake and stress management includes knowledge about BMI and your physical condition. Awareness of stated goals, avoidance of stressors impeding attainment of goals, and avoidance of cellular degenerative factors causing premature aging. Recommend working with your PCP if s/he determines need of hormone replacement therapy (HRT) along with my input to properly assess validation.
(678) 430-3237 
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Office is near:
Alpharetta, GA 30004
Not accepting new clients
Photo of Joanna Goulding Kester, Licensed Professional Counselor in Alpharetta, GA
Joanna Goulding Kester
Licensed Professional Counselor, LPC, NCC, CBTS
Verified
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, emotional and physical affairs, divorce, family conflict, work stress, medical etc). I also work with clients struggling with depression, anxiety, obsessive compulsive disorder, Maternal Mental Health, self-harm, behavior disorders and Insomnia .
(770) 940-7468 
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Alpharetta, GA 30022
Offers online therapy
Photo of N. Radha Tilghman, Licensed Professional Counselor in Alpharetta, GA
N. Radha Tilghman
Licensed Professional Counselor, MEd, LPC, LMT
Verified
I work with adults addressing life issues such as anxiety, panic attacks, PTSD, stress, sleep issues, depression, life changes, relationship difficulties, trauma, and chronic illness.
Anxious, stressed, worried, or scared? On a scale from 1 to 10, how often do these feelings dominate your day? If this sounds like you, I am happy to help. I strive to provide a nurturing, non-judgmental, and encouraging space for growth and discovery. I am honored to help individuals learn how to move through their lives with awareness, self-compassion, and safety. I utilize a holistic approach with each client. If you are ready to enjoy your life and not live day to day in a state of panic and worry, let's connect. Even in a pandemic, we can learn to enjoy and thrive along the journey of life, not just survive each day.
(678) 430-8652 
Alpharetta, GA 30005
Offers online therapy
Photo of Dr. Gayle S Rozantine, Psychologist in Alpharetta, GA
Dr. Gayle S Rozantine
Psychologist, PhD, CSM, DAAETS
Verified
I also have extensive resources available to address self-esteem, insomnia , interpersonal conflict, and relaxation.
*Teletherapy available* For over 30 years, I have helped even the most anxious, stressed, and depressed patients learn how to relax. I am experienced in treating a wide variety of issues such as depression, PTSD, anxiety, stress, and marital/family conflict. I specialize in behavioral medicine, stress management, treatment of mood and anxiety disorders, chronic pain, and the emotional impact of physical illness. I am an expert in the field of trauma survival and work with many survivors of physical and sexual assault. As your therapist, I will help you cope with your challenges and you will learn how to manage your stress.
(678) 661-4324 
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Office is near:
Alpharetta, GA 30009
Offers online therapy
Photo of Cynthia M Ward, Psychologist in Alpharetta, GA
Cynthia M Ward
Psychologist, PsyD
Verified
I provide assessment and psychotherapy to children, adolescents and young adults with acute and chronic medical conditions such as: chronic pain, psychosomatic symptoms, concussions, gastrointestinal disorders, ehlers danlos syndrome, POTS, traumatic brain and spinal cord injuries, sleep problems, anxiety, depression, family conflict, adherence difficulties.
I am a licensed pediatric psychologist who specializes in pediatric and health psychology. I provide assessment and therapy for children, adolescents, and families coping with acute and chronic medical conditions, injuries, and related emotional, and behavioral disorders. I take a skills-based approach to help individuals and families learn strategies to improve functioning and well-being. I work to optimize physical, behavioral, emotional, and social health to make living with medical conditions easier and treat co-occurring stress, anxiety, mood, and behavioral sequelae.
(404) 649-5793 
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Office is near:
Alpharetta, GA 30022
Offers online therapy
Photo of Patrick Tremaglio, Pre-Licensed Professional in Alpharetta, GA
Patrick Tremaglio
Pre-Licensed Professional, MFT
Verified
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep , diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
(404) 991-5782 
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Office is near:
Alpharetta, GA 30004
Offers online therapy
Photo of Milton Brown, Clinical Social Work/Therapist in Alpharetta, GA
Milton Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified
You want improvements in your life. You're seeking relief. Sleep has been rough. Worry, overthinking, or panic attacks are causing problems. Confidence is low. You feel sad or numb. You've been unmotivated, stuck, or putting things off. Things in your family life, school, or work haven't been going well. You find yourself crying, irritable, or angry more than usual. Relationships with your partner or children have been difficult. Efforts to fix things haven't been working. You're ready for solutions and to feel better. Something tells you that talking to someone can help, and you're ready to see what benefits therapy can offer.
(678) 813-3863 
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Office is near:
Alpharetta, GA 30005
Offers online therapy
Photo of Nina Cabral, Psychologist in Alpharetta, GA
Nina Cabral
Psychologist, PsyD
Verified
Are you unhappy with your relationship or struggling to cope with a life transition, loss, recently diagnosed chronic illness, or your child’s behavioral and/or emotional problems? Do you feel stuck, overwhelmed and frustrated? Does your physical appearance make you insecure or unhappy? Do you feel like you are having difficulties managing your new medical diagnosis or problematic lifestyle behaviors (weight management and smoking)? Do you feel your son or daughter has become irritable, stressed, unhappy, or is exhibiting low self-esteem and you have tried everything to make it better and haven’t been able to help him or her?
(855) 934-0686 
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Alpharetta, GA 30022
Offers online therapy
Photo of Melissa Coats, Licensed Professional Counselor in Alpharetta, GA
Melissa Coats
Licensed Professional Counselor, LPC, MEd
Verified
If you have ever wondered why you can’t seem to make sense of your own feelings, you are not alone. We all go through seasons of challenges and navigating life changes can be confusing and emotional. My mission is to help people overcome their struggles with stress, sex, and self-esteem to live full, abundant lives. I am passionate about helping my clients discover how to develop self-love, a sense of balance and clarity, and a healthy, sexually satisfying life.
(678) 263-7258 
Alpharetta, GA 30005
Photo of Brad Terrell Tedford, Licensed Professional Counselor in Alpharetta, GA
Brad Terrell Tedford
Licensed Professional Counselor, LPC
Verified
I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.
(678) 680-5390 
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Alpharetta, GA 30009
Offers online therapy
Photo of Michael Reynolds, Licensed Professional Counselor in Alpharetta, GA
Michael Reynolds
Licensed Professional Counselor, LPC
Verified
I am a person-centered therapist, which means that my focus is helping clients realize their full potential. I've been a professional counselor for more than eight years, and I've worked with people who had issues like depression, anxiety, family problems, ADHD, anger management, emotional abuse, and trauma. I am a compassionate person. I believe in treating everyone the way I would like to be treated, with respect, compassion, and sensitivity. My counseling approach is eclectic therapy. Eclectic therapy draws on multiple theoretical orientations and techniques to find the best fit for clients’ needs.
(678) 679-6503 
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Alpharetta, GA 30004
Offers online therapy
Photo of Amy Curtis, Clinical Social Work/Therapist in Alpharetta, GA
Amy Curtis
Clinical Social Work/Therapist, LCSW, CEAP
Verified
When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.
(678) 403-6263 
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Alpharetta, GA 30009
Not accepting new clients
Photo of Celeste Calvert, Counselor in Alpharetta, GA
Celeste Calvert
Counselor, MA, NCC, APC
Verified
Celeste has a holistic & systemic approach to therapy with the goal of helping clients achieve mental and physical wellness. She believes strongly in incorporating the client’s beliefs, value systems, and cultural identity into therapy. Celeste received her master’s degree in Clinical Mental Health Counseling and a certificate in Marriage & Family Therapy from Richmont Graduate University. Celeste has also pursued training through the Gottman Institute and Prepare/Enrich to facilitate her work with couples. Additionally, Celeste is trained in EMDR, a therapeutic technique designed to help people struggling to process trauma.
(470) 999-7639 
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Alpharetta, GA 30009
Offers online therapy
Photo of Heather Martin, Clinical Social Work/Therapist in Alpharetta, GA
Heather Martin
Clinical Social Work/Therapist, LCSW
Verified
As a clinician at Counsel Connections (formerly named Thriveworks Counseling), it is my goal to help clients find hope, healing and wholeness. I specialize in working with women who have trauma/abuse/PTSD histories. Anxiety and depression are major focuses of the work I do. Additionally, I specialize in the adoption field, serving birth mothers/families, adoptive families, and adoptees.
(770) 288-5901 
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Alpharetta, GA 30009
Offers online therapy
Photo of Jennifer Bloom, Licensed Professional Counselor in Alpharetta, GA
Jennifer Bloom
Licensed Professional Counselor, LPC
Verified
Being here gets you one step closer to a new you, empowered, and on the path to personal growth and well-being! If you're looking for someone to talk to, extra support and guidance through a challenging situation, or you're just ready to move in a new direction in life, I look forward to working with you to achieve your goals and help you feel better and more confident about yourself. Working together, we can find better ways to deal with life challenges and to help you find your direction in life. My goal is to help you uncover your strengths and true potentials to live a happier, fuller life!
(678) 831-9099 
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Alpharetta, GA 30009
Offers online therapy
Photo of Mary Anne Short Sylvester, Licensed Professional Counselor in Alpharetta, GA
Mary Anne Short Sylvester
Licensed Professional Counselor, MA, LPC
Verified
I am a Licensed Professional Counselor at Grow Counseling and I work at both our Buckhead and Alpharetta office locations. I received a Bachelor of Arts in Psychology and Spanish from Furman University and a Master of Arts in Mental Health Counseling from Wake Forest University. I work with children, teens, and adults.
(678) 616-9718 
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Alpharetta, GA 30009
Offers online therapy
Photo of Jules Auerbach, Licensed Professional Counselor in Alpharetta, GA
Jules Auerbach
Licensed Professional Counselor, LPC, CCTP
Verified
Whether you enter into therapy to work on specific issues or to find support for daily life challenges, you will be met with an environment of respect, empathy, and non-judgement. I provide a safe, comfortable place to explore whatever is happening in your life from acute trauma to long-term maintenance for recurring issues.
(470) 243-2420 
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Alpharetta, GA 30009
Offers online therapy
Photo of Lindsey Bustamante, Clinical Social Work/Therapist in Alpharetta, GA
Lindsey Bustamante
Clinical Social Work/Therapist, LCSW
Verified
Reaching out for help takes courage and is a brave investment in yourself. You are already taking a crucial step in making a change. Do you find yourself overwhelmed with anxiety or depression, struggling to find happiness in life? Many of my clients come to me feeling hopeless, exhausted and inadequate; feeling either stuck in the past or fixated on the future. Our work together will help you understand your issues, gain new perspective and compassion for yourself; while learning new skills to help you navigate the challenges in your life.
(470) 235-4376 
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Alpharetta, GA 30005
Not accepting new clients
Photo of Erika LaCaruba in Alpharetta, GA
Erika LaCaruba
MA
Accepting new clients starting Oct 1, 2022, my therapeutic approach centers around providing a safe space for clients to feel heard and supported. As a therapist to children, I can help children build self esteem, increase their coping skills, decrease angry or anxious behaviors, and nurture their creativity. As a therapist to individuals, I can help clients decrease anxiety and depression symptoms, work through difficult periods in their lives, and cultivate hope for their future. As a therapist to couples and families, I can help increase communication, repair relationships, and create a safe environment to heal together.
(678) 903-1729 
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Alpharetta, GA 30022
Offers online therapy
Photo of Tanya Zeiliger, Licensed Professional Counselor in Alpharetta, GA
Tanya Zeiliger
Licensed Professional Counselor, MS, LPC, CHT, NCC
Verified
I am a Licensed Professional Counselor with 20+ years of experience in counseling for individuals (children, teenagers and adults), couples, and families. I have worked with diverse ethnic populations providing therapy for variety of psychological symptoms, illnesses and conditions such as depression, anxiety, relationship challenges, parenting concerns, post-traumatic stress disorder, substance abuse, stress management and other issues. As a Counselor, my goal is to fully understand the client’s experience and provide specific interventions to help in overcoming concerning life challenges.
(678) 635-9596 
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Alpharetta, GA 30022
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Alpharetta from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Alpharetta or therapists who specialize in sleep in Alpharetta, or simply a Alpharetta sleep therapist, can help. Likewise, insomnia specialists in Alpharetta or therapists who specialize in insomnia in Alpharetta, or simply an Alpharetta insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.