Elders (65+) Therapists in Alpharetta, GA

Scott Peck stated that "Life is Hard". True, but feeling stuck and overwhelmed doesn't have to be permanent. Together, we can discover the thoughts, feelings and behaviors that are getting in your way and find ways to overcome them. I meet you wherever you are and help you get where you want to be. Do you remember a time when you felt so exhausted at bedtime that you thought you would die but awoke with the energy and attitude to do anything? That's the magic of counseling! So bring me your sadness, nervousness, fear, guilt, shame, helplessness, even hopelessness and despair and let me transform you to a new self.

While active listening is an important skill for a therapist, listening is only a small part of what therapy might look like. Therapy is meant to be explorative, challenging, and a place that is solely for you and your needs. It is meant to give you tools and skills to improve daily functioning, identify meaning and fulfillment for yourself, create and maintain a safe headspace of thoughts, and build strong, intrapersonal, emotional intelligence. Sometimes our anxiety and other mental health issues we have developed over time can get into the way of living well or even knowing what that means for ourselves or our partner(s).

Life's emotional challenges can sometimes interfere with our ability to maintain a productive and fulfilling life. It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step towards a healthy and balanced life. With a focus on strengths rather than weakness, I am motivated to help clients recognize how their past experiences are connected with their current concerns. I am passionate about helping individuals heal from their traumatic experiences. Trauma hides in plain sight and disguises itself in many forms.

Nicole is a Licensed Clinical Social Worker in the state of Georgia specializing in working with children and adults needing support in coping with traumatic events, major life changes, mood and anxiety disorders, academic and career issues, as well as other stressors. She also has an extensive background working with children in foster care and families in the process of adopting.

Are you overwhelmed, anxious, and confused? Are you ready to transform your life but lack motivation, clarity or understanding around what's really holding you back? Maybe you're scared, too? I love working with people like you, who are stuck in a rut. The focus of my work is to help you figure out what you really need to be happy, to find perspective, and to create real solutions to design a life you'll love. As a Board Certified Coach, I will guide and support you with tools, strategies, and resources to take action and heal. It doesn't matter what happened in the past, we begin our journey right where you are.

There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.

In a relaxed and productive environment, I guide people in how to experience a greater sense of fulfillment and authenticity in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, stress and anxiety, men’s issues, and helping people who are just struggling with a general sense of dissatisfaction with life. I also specialize in working with partners of narcissists and adults who were impacted by having a narcissistic parent.

I am Jo Raphael, LCSW, ACSW, BCD, and during the COVID-19 pandemic I am working virtually only using secure on line platforms. At the current time I am working with older adolescents and adults providing assessment, consultation, and treatment with a warm, empathic and supportive demeanor. My professional experience spans over 40 years and I have a passion for helping others. Together we will find ways to help you to understand, look at, cope with and tweak your current situation.

Currently accepting new VIRTUAL clients! My therapeutic approach centers around providing a safe space for clients to feel heard and supported. As a therapist to children, I can help children build self esteem, increase their coping skills, decrease angry or anxious behaviors, and nurture their creativity. As a therapist to individuals, I can help clients decrease anxiety and depression symptoms, work through difficult periods in their lives, and cultivate hope for their future. As a therapist to families, I can help increase communication, repair relationships, and create a safe environment to heal together.

My goal for each therapy session is to respect the client, allow them to be heard, appreciate where they are coming from, and help guide them through their struggles or issues. My approach to therapy is to utilize an integrative approach with clients. What this means is that I utilize different approaches for different people, as we are not all alike. Whether you're suffering from depression, anxiety, trauma, or any other kind of challenge, you want a therapist you feel comfortable with and who can help you bring about change. I have experience working with substance abuse, anxiety, depression, trauma, and life transitions.

At Symmetry Counseling we strive to support the mind-body connection in healing the complete person. We offer psychotherapy and psychological testing services as well as supportive therapies for all phases and stages of life and have a diverse staff available to meet your needs. Our clinicians are seasoned professionals with many years of experience providing an exceptional level of care to clients.

Life is complicated. How we deal with these complications will determine the level of contentment one will have. You may not be the cause of all that troubles you, but you are the only one who can come up with solutions for these problems that will work for you. My job is to help you discover what is the reason for your pain and help you deal with the causes. Each person is unique, there are no cookie cutter solutions. I take a client centered approach to therapeutic interventions to help support you within your particular life situation.

I am a skilled and practiced therapist with over 30 years of clinical experience. I love to work with older teens, adults and couples. I am a certified EMDR therapist; which is an excellent therapy for the treatment of PTSD, trauma and letting go of the past. I am a certified clinical hypnotherapist, and use this approach for a variety of problematic behaviors, such as: anxiety, habit disorders, or to increase confidence and self esteem. I am also trained in ERP (exposure response prevention) which is the "gold standard" for anxiety disorders and OCD and I am well versed in the Enneagram as a personality analysis and tool.

"Love and Trust, in the space between what's said and what's heard in our life, can make all the difference in the world." Fred Rogers. Sometimes life presents us with challenges, adjustments, and opportunities for growth, all we need is someone to hear what we are saying in a new way. I am here to help you navigate these moments, in the way you desire. Together we will work to ensure that you are truly listened to, in a way that elicits effective change, growth, and healing.

“Is past trauma taking over your life? Are you feeling stuck and overwhelmed by intense levels of distress?" Within 2–7 sessions, negative images, sensations and symptoms can be reduced allowing you to obtain immediate relief from the silent suffering you’ve been enduring. You’ll be treated professionally with compassion and empathy on your journey to wellbeing.

Often, life's challenges get in the way of us reaching our fullest potential. If you are struggling to manage the highs and lows, you are not alone. I believe in the importance and healing powers of human relationships. My passion is helping individuals, couples, and families strengthen and preserve the bonds with the people who hold the most meaning in their lives. Through the process, my clients are given the space and support to reveal more authentic, embodied versions of themselves.