Therapists in Allenhurst, GA

Photo of Tennille Hamilton, MEd, LPC, NCC, Licensed Professional Counselor
Tennille Hamilton
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Allenhurst, GA 31301  (Online Only)
Take a deep breath, you did it! You're probably here because at some point, you felt anxious, depressed, or simply just stressed out. Navigating through the chaos and uncertaintity that life brings can be intimidating and even lonely at times. As your counselor, my goal is to create a partnership with you that allows you to feel safe and supported while confronting these challenges. Today marks the first day in a new journey and I am excited to be taking those first steps with you.
Take a deep breath, you did it! You're probably here because at some point, you felt anxious, depressed, or simply just stressed out. Navigating through the chaos and uncertaintity that life brings can be intimidating and even lonely at times. As your counselor, my goal is to create a partnership with you that allows you to feel safe and supported while confronting these challenges. Today marks the first day in a new journey and I am excited to be taking those first steps with you.
(912) 737-5382 View (912) 737-5382
Photo of Wesley Richard Cole, LCSW, LISW, CADCII, Clinical Social Work/Therapist
Wesley Richard Cole
Clinical Social Work/Therapist, LCSW, LISW, CADCII
Verified Verified
Allenhurst, GA 31301  (Online Only)
More About Me: I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues as well (PTSD, Depression, Anxiety Disorder, Bipolar Disorder). My life experiences have helped develop my skills in certain areas due to my diagnosis with PTSD and Substance Use Disorder. I understand the ambivalence when it comes to trusting and opening up your life to a total stranger. I want to be that person to help guide you along your journey.
More About Me: I am a Vietnam-Era Veteran with experience working with veterans and the homeless population. Although my expertise is with Substance Abuse; I am skilled in Mental Health issues as well (PTSD, Depression, Anxiety Disorder, Bipolar Disorder). My life experiences have helped develop my skills in certain areas due to my diagnosis with PTSD and Substance Use Disorder. I understand the ambivalence when it comes to trusting and opening up your life to a total stranger. I want to be that person to help guide you along your journey.
(912) 207-9543 View (912) 207-9543
Photo of Michael Fountain, LPC, Counselor
Michael Fountain
Counselor, LPC
Verified Verified
Allenhurst, GA 31301
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
Hello, my name is Michael and I am Licensed Professional Counselor & Certified Professional Clinical Supervisor. For over 15 years I have worked in several community based settings to provide oversight to clinical programs and counseling services. My areas of specialties include issues of meditation and mindfulness, addictions, grief and loss, depression problems, oppositional and defiant issues for children, homelessness, spiritual connectedness, leadership development, stress management, LGBTQ issues, and trauma that impact the growth, development, and potentially impeded on one's personal growth.
(470) 683-6841 View (470) 683-6841
Photo of Nikki Messer, LCSW, Clinical Social Work/Therapist
Nikki Messer
Clinical Social Work/Therapist, LCSW
Verified Verified
Allenhurst, GA 31301
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
(678) 626-5162 View (678) 626-5162

More Therapists Nearby

Photo of Joni Haynes - Joni Haynes, ACSW, LCSW, ACSW, LCSW, Clinical Social Work/Therapist
Joni Haynes, ACSW, LCSW
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Hinesville, GA 31310  (Online Only)
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
Experience does count! You deserve the security that comes from working with a seasoned counselor with a wide range of experiences, and I invite you to contact me to explore your current need for clinical services. As a therapist of 35+ years, I work with individuals and couples via a Telehealth program compliant with all HIPPA Regulations. and strive to create a non-judgemental place to address your concerns. Guided by Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Brief Therapy while considering the social, cultural, and spiritual context, I help clients build on their personal strengths
(912) 214-5198 View (912) 214-5198
Photo of Jessica DeBarry, LAPC, MS, NCC, Counselor
Jessica DeBarry
Counselor, LAPC, MS, NCC
Verified Verified
Hinesville, GA 31310
One of the core principles I embrace in my practice is the belief that every individual possesses the innate capacity for growth and recovery. In my work, I strive to create a safe and empathetic therapeutic environment where clients can explore their experiences, emotions, and thought patterns without judgment. I believe that healing is a collaborative process, and I work alongside my clients to develop tailored treatment plans that align with their unique needs and goals.
One of the core principles I embrace in my practice is the belief that every individual possesses the innate capacity for growth and recovery. In my work, I strive to create a safe and empathetic therapeutic environment where clients can explore their experiences, emotions, and thought patterns without judgment. I believe that healing is a collaborative process, and I work alongside my clients to develop tailored treatment plans that align with their unique needs and goals.
(912) 616-5103 View (912) 616-5103
Photo of Barry Scott Chapman - Barry S Chapman and Associates, LLC, MA, LPC, CPCS, Licensed Professional Counselor
Barry S Chapman and Associates, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Hinesville, GA 31313
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
I am a Liberty University graduate, retired military, former police officer and I specialize in Individual, Family, and Couples counseling. I have a love for people and a passion for troubled teens. I am impartial and non-judgmental, strong in my faith, but respect the faith and practices of others. I use different treatment approaches that are based on client need in which I utilize: Humor, CBT, Music, and Yoga (to name a few) as well as a variety of other interventions that include: referrals and collaborations. Please contact our office for appointment scheduling at (912) 244-9429 (email requests have a longer response time)
(912) 244-9429 View (912) 244-9429
Photo of Jodi Spires, EdS, LPC, Licensed Professional Counselor
Jodi Spires
Licensed Professional Counselor, EdS, LPC
Verified Verified
Hinesville, GA 31313
WANTED: Individuals, couples, or families of all walks of life interested in self-improvement projects of their choosing; must be willing to work hard, but not alone; resiliency, determination, honesty to self a must; effective communication skills are essential but am willing to train; willingness to laugh at counselor's jokes preferred but not required. Benefits include unconditional, positive regard in non-judgmental environment. Intentional side effects may include but are not limited to: peace of mind, increased energy, decreased worry, mindfulness, and new outlook on life. Serious inquiries call (912) 499-0707.
WANTED: Individuals, couples, or families of all walks of life interested in self-improvement projects of their choosing; must be willing to work hard, but not alone; resiliency, determination, honesty to self a must; effective communication skills are essential but am willing to train; willingness to laugh at counselor's jokes preferred but not required. Benefits include unconditional, positive regard in non-judgmental environment. Intentional side effects may include but are not limited to: peace of mind, increased energy, decreased worry, mindfulness, and new outlook on life. Serious inquiries call (912) 499-0707.
(912) 559-5761 View (912) 559-5761
Photo of Dr. Aundra Simmons Vaughn, CPCS, CMAC, CAMS-II, CGS, EAS-C, Licensed Professional Counselor
Dr. Aundra Simmons Vaughn
Licensed Professional Counselor, CPCS, CMAC, CAMS-II, CGS, EAS-C
Verified Verified
Hinesville, GA 31313  (Online Only)
Ready or not, life happens to us all. My focus is to help you make positive life changes in order to live your best life. It is okay to not know. It is okay to not be sure or certain. It is also okay to seek help and counseling. No one ever said that the road would always be easy. If you are open to busting myths, examining the realities, and exploring the possibilities, together we can make positive change in your life. 'The journey of a thousand miles begins with a single step.'-Lao Tzu
Ready or not, life happens to us all. My focus is to help you make positive life changes in order to live your best life. It is okay to not know. It is okay to not be sure or certain. It is also okay to seek help and counseling. No one ever said that the road would always be easy. If you are open to busting myths, examining the realities, and exploring the possibilities, together we can make positive change in your life. 'The journey of a thousand miles begins with a single step.'-Lao Tzu
(912) 324-3561 View (912) 324-3561
Photo of Roshanda May, LPC, Licensed Professional Counselor
Roshanda May
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hinesville, GA 31313  (Online Only)
In life we often take on many roles. These roles often leave us feeling overwhelmed, burnt out, and unfulfilled with no time to cater to our needs. Take the journey with me to rediscover you and make yourself a priority. Therapy will help you learn how to balance life stressors, address unresolved trauma, build better relationships, and work towards the life you desire. I specialize in working with women, men, and teens with ADHD, Depression, Anxiety, Eating Disorders and life transitions.
In life we often take on many roles. These roles often leave us feeling overwhelmed, burnt out, and unfulfilled with no time to cater to our needs. Take the journey with me to rediscover you and make yourself a priority. Therapy will help you learn how to balance life stressors, address unresolved trauma, build better relationships, and work towards the life you desire. I specialize in working with women, men, and teens with ADHD, Depression, Anxiety, Eating Disorders and life transitions.
(470) 744-1697 View (470) 744-1697
Photo of Beverly Denise Ferguson, LCSW, Clinical Social Work/Therapist
Beverly Denise Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinesville, GA 31310
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
(912) 207-9444 View (912) 207-9444
Photo of Amie Berry, LCSW, Clinical Social Work/Therapist
Amie Berry
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinesville, GA 31313  (Online Only)
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
(470) 243-9608 View (470) 243-9608
Photo of Kimberly Cutright, LPC, Licensed Professional Counselor
Kimberly Cutright
Licensed Professional Counselor, LPC
Verified Verified
Fort Stewart, GA 31315
My name is Kim. I enjoy working with all populations. My most served population has been working with young adults and adolescents.
My name is Kim. I enjoy working with all populations. My most served population has been working with young adults and adolescents.
(678) 336-6495 View (678) 336-6495
Photo of Marissa Grace, LPC, NCC, PMH-C, Licensed Professional Counselor
Marissa Grace
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Hinesville, GA 31310
“Nothing changes if nothing changes.” -Courtney C. Stevens. I am happy that you decided to take the first step towards change by searching for help. Many people struggle with living a fulfilled life due to some sort of issue whether it's anxiety, depression, self-esteem, anger, stress, career, finances, educational, day-to-day life balance, etc. Seeking help and committing to therapy can be challenging but it is a worthwhile experience. I believe that an important of aspect of that experience is to provide my client with a safe and supportive place to grow and development. Let's get started!
“Nothing changes if nothing changes.” -Courtney C. Stevens. I am happy that you decided to take the first step towards change by searching for help. Many people struggle with living a fulfilled life due to some sort of issue whether it's anxiety, depression, self-esteem, anger, stress, career, finances, educational, day-to-day life balance, etc. Seeking help and committing to therapy can be challenging but it is a worthwhile experience. I believe that an important of aspect of that experience is to provide my client with a safe and supportive place to grow and development. Let's get started!
(912) 207-9274 View (912) 207-9274
Photo of LaTrenda Washington, LPC, Licensed Professional Counselor
LaTrenda Washington
Licensed Professional Counselor, LPC
Verified Verified
Hinesville, GA 31313  (Online Only)
Hello, I'm LaTrenda Washington! I'm excited to meet you and start our work together on your therapy goals. My ideal client is someone who has unprocessed trauma and is dealing with PTSD or complex PTSD. As a result of the unprocessed trauma, they might be experiencing issues in their relationships. They may feel emotionally overwhelmed in benign situations and feel unsafe most of the time.
Hello, I'm LaTrenda Washington! I'm excited to meet you and start our work together on your therapy goals. My ideal client is someone who has unprocessed trauma and is dealing with PTSD or complex PTSD. As a result of the unprocessed trauma, they might be experiencing issues in their relationships. They may feel emotionally overwhelmed in benign situations and feel unsafe most of the time.
(470) 634-5103 View (470) 634-5103
Photo of Tanea McKee, LMFT, Marriage & Family Therapist
Tanea McKee
Marriage & Family Therapist, LMFT
Verified Verified
Hinesville, GA 31313
Hello! I received my Master of Arts in Counseling Psychology from Regis University with a concentration in Marriage and Family Therapy in 2008. I have experience in cultural stress, women's issues, marital/pre-marital, life transitions, and anxiety. My approach utilizes Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Narrative, Dialectical (DBT), and Family Systems therapies. I am passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally competent mental health care.
Hello! I received my Master of Arts in Counseling Psychology from Regis University with a concentration in Marriage and Family Therapy in 2008. I have experience in cultural stress, women's issues, marital/pre-marital, life transitions, and anxiety. My approach utilizes Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Narrative, Dialectical (DBT), and Family Systems therapies. I am passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally competent mental health care.
(770) 407-6009 View (770) 407-6009
Photo of Karen Kraul, LCSW, LISW-CP, LAC, Clinical Social Work/Therapist
Karen Kraul
Clinical Social Work/Therapist, LCSW, LISW-CP, LAC
Verified Verified
Hinesville, GA 31313
Waitlist for new clients
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
Currently accepting new clients ages 6+ for individual and family therapy- I enjoy working with people who are experiencing challenges with life stressors, anxiety, depression, trauma, bipolar disorders and substance use disorders. Experiencing any of these can leave you feeling overwhelmed, exhausted, and disconnected. It can feel impossible to find a way out on your own. Many people find that when they try to reach out for help that they can’t connect with anyone who actually takes the time to listen and understand. I believe that taking a collaborative approach and staying focused on what matters to you is the key.
(912) 732-8556 View (912) 732-8556
Photo of Kayla Purvis, LCSW, Clinical Social Work/Therapist
Kayla Purvis
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinesville, GA 31313  (Online Only)
Hi! I'm Kayla! I've been in social work for over 17 years now and I am excited at the opportunity to meet and work with you. In therapy, we focus on whatever is important to you. Relationships, goals, symptoms, stress, you name it!
Hi! I'm Kayla! I've been in social work for over 17 years now and I am excited at the opportunity to meet and work with you. In therapy, we focus on whatever is important to you. Relationships, goals, symptoms, stress, you name it!
(470) 250-2700 View (470) 250-2700
Photo of Jo Coleman-Williams, LCSW, MSW, MVFCSW, Clinical Social Work/Therapist
Jo Coleman-Williams
Clinical Social Work/Therapist, LCSW, MSW, MVFCSW
Verified Verified
1 Endorsed
Hinesville, GA 31313
The past is in the present and the body remembers. With you guiding the sessions, I help you identify your earliest coping mechanisms so you can gain insight into why you have difficulties in the present. We can engage in "talk therapy" or I can use my skills and training in EMDR therapy to help you heal past trauma and to prepare for a brighter future! I have added two more therapist to the business. We have an Autism Support Group and a Soldier Support Group. If we can't help you, we will find someone who can.
The past is in the present and the body remembers. With you guiding the sessions, I help you identify your earliest coping mechanisms so you can gain insight into why you have difficulties in the present. We can engage in "talk therapy" or I can use my skills and training in EMDR therapy to help you heal past trauma and to prepare for a brighter future! I have added two more therapist to the business. We have an Autism Support Group and a Soldier Support Group. If we can't help you, we will find someone who can.
(912) 335-4875 View (912) 335-4875
Photo of Christina Avery, MS, LPC, NCC, Licensed Professional Counselor
Christina Avery
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Hinesville, GA 31313  (Online Only)
Hello! I’m Christina Avery, a Licensed Professional Counselor, and I’m excited to connect with you. My mission is to empower individuals like you to navigate life’s challenges with resilience and authenticity. With a Master’s degree in Counseling and as a National Certified Counselor, I bring both knowledge and passion to our sessions. From our first meeting, I aim to create a warm, inviting space where you can freely explore your thoughts and emotions. I believe you are the expert of your own experience, and together, we can work towards your goals in a supportive environment. I look forward to this journey with you!
Hello! I’m Christina Avery, a Licensed Professional Counselor, and I’m excited to connect with you. My mission is to empower individuals like you to navigate life’s challenges with resilience and authenticity. With a Master’s degree in Counseling and as a National Certified Counselor, I bring both knowledge and passion to our sessions. From our first meeting, I aim to create a warm, inviting space where you can freely explore your thoughts and emotions. I believe you are the expert of your own experience, and together, we can work towards your goals in a supportive environment. I look forward to this journey with you!
(912) 361-2417 x100 View (912) 361-2417 x100

See more therapy options for Allenhurst

How does your Therapist compare?

Number of Therapists in Allenhurst, GA

< 10

Therapists in Allenhurst, GA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
75% Relationship Issues
75% Addiction
75% Grief

Average years in practice

20 Years

Top 3 insurances accepted

100% Aetna
100% Anthem
75% BlueCross and BlueShield

How Therapists in Allenhurst, GA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Allenhurst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.