Therapists in Alamo, GA

Photo of Jasmine McCully, LCSW, Clinical Social Work/Therapist
Jasmine McCully
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo, GA 30411
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
(470) 664-5941 View (470) 664-5941
Photo of Susan Spissman, LPC, Counselor
Susan Spissman
Counselor, LPC
Verified Verified
Alamo, GA 30411
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(470) 748-2490 View (470) 748-2490

More Therapists Nearby

Photo of Susan Spissman, LPC, Licensed Professional Counselor
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Glenwood, GA 30428
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(678) 270-2326 View (678) 270-2326
Photo of April Noriega, LPC, Licensed Professional Counselor
April Noriega
Licensed Professional Counselor, LPC
Verified Verified
Glenwood, GA 30428
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
April Noriega is a Licensed Professional Counselor in the state of Georgia and a Certified Clinical Trauma Professional. April has a long history of working with a diverse population of clients and disorders. As a military spouse, a mom of three, and a survivor of past trauma, April brings a wide array of skill sets and real-world experiences. Her hope is through therapy, you will see improvements and gain the tools you need to benefit your journey to a healthier you. April has worked with clients of all ages and has worked in private practice, in-home settings, in clinics, and via telehealth.
(470) 524-3409 View (470) 524-3409
Photo of Tara Goza-Freeman, LPC, Counselor
Tara Goza-Freeman
Counselor, LPC
Verified Verified
Helena, GA 31037
Trauma doesn’t have to hold you captive. You can get free from childhood trauma and trauma from traumatic and stressful life experiences. I have special experience working with professional women who have experienced narcissistic abuse and unhealthy relationships. I also love working with clients who have a desire to move up in their careers and make major life changes. I believe every person should have a life filled with joy and purpose. My ultimate goal is for you to be able to heal, create, and enjoy your life.
Trauma doesn’t have to hold you captive. You can get free from childhood trauma and trauma from traumatic and stressful life experiences. I have special experience working with professional women who have experienced narcissistic abuse and unhealthy relationships. I also love working with clients who have a desire to move up in their careers and make major life changes. I believe every person should have a life filled with joy and purpose. My ultimate goal is for you to be able to heal, create, and enjoy your life.
(770) 404-7629 View (770) 404-7629
Photo of Tunisia Lumpford, LCSW, Clinical Social Work/Therapist
Tunisia Lumpford
Clinical Social Work/Therapist, LCSW
Verified Verified
McRae, GA 31055
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
I am Tunisia Lumpford, a Licensed Clinical Social Worker with over 5 years of experience in the field. I have extensive experience working with youth and their families who have endured violence, trauma, depression, bullying, low self-esteem, and family changes. My approach is person-centered and utilizes Cognitive Behavioral (CBT) and Solution Focused Therapy (SFBT). I am passionate about seeing you THRIVE and I would love to be a part of your journey to change your current state. Ultimately, my goal is to be there every step of the way in order for you to experience balance in the days ahead.
(706) 514-4822 View (706) 514-4822
Photo of Judith Ashworth, LCSW, Clinical Social Work/Therapist
Judith Ashworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Helena, GA 31037
Hello. My name is Judith Ashworth, and I am a licensed clinical social worker. I just retired from the Wellstar hospital system, where I had been working for 20 years, mostly as a behavioral health and clinician. I ran groups and provided assessment and individual brief therapy on their inpatient unit or but within Path, I am looking forward to doing rational emotive behavioral therapy or REBT. This will provide quicker progress. I have been pretty successful working on addiction, depression, and OCD. I feel comfortable working with severe psychiatric disorders as well. But I know that's not what this forum is all about.
Hello. My name is Judith Ashworth, and I am a licensed clinical social worker. I just retired from the Wellstar hospital system, where I had been working for 20 years, mostly as a behavioral health and clinician. I ran groups and provided assessment and individual brief therapy on their inpatient unit or but within Path, I am looking forward to doing rational emotive behavioral therapy or REBT. This will provide quicker progress. I have been pretty successful working on addiction, depression, and OCD. I feel comfortable working with severe psychiatric disorders as well. But I know that's not what this forum is all about.
(770) 501-7175 View (770) 501-7175
Photo of Chassity Todd, LPC, Licensed Professional Counselor
Chassity Todd
Licensed Professional Counselor, LPC
Verified Verified
Helena, GA 31037
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
(770) 758-5926 View (770) 758-5926
Photo of Willie Palmer, LPC, Licensed Professional Counselor
Willie Palmer
Licensed Professional Counselor, LPC
Verified Verified
Helena, GA 31037
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
(404) 224-9375 View (404) 224-9375
Photo of Charles Glover, LPC, Licensed Professional Counselor
Charles Glover
Licensed Professional Counselor, LPC
Verified Verified
McRae, GA 31055
Feeling lost? I’m glad you’ve made it this far and are looking to make a positive change. Life can be a complex experience with multiple difficulties to navigate at times. Anxiety, depression, and stress resulting from loss, traumatic events, and life transition can wear us down. I’m here to help you navigate these complexities of life by providing empathetic listening and providing a safe, non-judgmental space where the work can begin. I have extensive experience aiding adults in effectively managing and overcoming depression, anxiety, addiction and a myriad of other issues. Each person is unique and your own individual needs must
Feeling lost? I’m glad you’ve made it this far and are looking to make a positive change. Life can be a complex experience with multiple difficulties to navigate at times. Anxiety, depression, and stress resulting from loss, traumatic events, and life transition can wear us down. I’m here to help you navigate these complexities of life by providing empathetic listening and providing a safe, non-judgmental space where the work can begin. I have extensive experience aiding adults in effectively managing and overcoming depression, anxiety, addiction and a myriad of other issues. Each person is unique and your own individual needs must
(770) 766-0223 View (770) 766-0223
Photo of Shanon Thompson, LPC, Licensed Professional Counselor
Shanon Thompson
Licensed Professional Counselor, LPC
Verified Verified
McRae, GA 31055
Hello and welcome. I am your preferred therapist Shanon Thompson, LPC, NBCC. I look forward to working with you to achieve your goals for therapy. I utilize CBT techniques and use a client centered approach. I have worked with a wide age range of clients in the community, virtual, and private practice settings. I have experience with clients who have challenges with anxiety, depression, stress, ADD, ADHD, anger management, addiction, bipolar, couples therapy, phobias, self harm, grief, trauma, etc.
Hello and welcome. I am your preferred therapist Shanon Thompson, LPC, NBCC. I look forward to working with you to achieve your goals for therapy. I utilize CBT techniques and use a client centered approach. I have worked with a wide age range of clients in the community, virtual, and private practice settings. I have experience with clients who have challenges with anxiety, depression, stress, ADD, ADHD, anger management, addiction, bipolar, couples therapy, phobias, self harm, grief, trauma, etc.
(678) 932-1717 View (678) 932-1717

Online Therapists

Photo of Glenda Sloan, LPC, Licensed Professional Counselor
Glenda Sloan
Licensed Professional Counselor, LPC
Verified Verified
Brunswick, GA 31520
Hello I am Glenda Sloan, a Licensed Professional Counselor and my approach is to provide a safe welcoming environment for clients to express their concerns and hopes for improvement. Requesting help when it is needed is wise and I am excited to journey with you on your pathway to better. Due to the virtual platform, I work most effectively with teenagers, adults and couples facing relationship conflicts and life crisis. If you are feeling overwhelmed, frustrated, heartbroken or angry with the events in your life, I am here to listen to what happened to you and together we can develop a plan for change.
Hello I am Glenda Sloan, a Licensed Professional Counselor and my approach is to provide a safe welcoming environment for clients to express their concerns and hopes for improvement. Requesting help when it is needed is wise and I am excited to journey with you on your pathway to better. Due to the virtual platform, I work most effectively with teenagers, adults and couples facing relationship conflicts and life crisis. If you are feeling overwhelmed, frustrated, heartbroken or angry with the events in your life, I am here to listen to what happened to you and together we can develop a plan for change.
(470) 946-7134 View (470) 946-7134
Photo of Edward Parks, LCSW, Clinical Social Work/Therapist
Edward Parks
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31405
Hello! I'm Edward Parks. For more than 20 years I have worked in public mental health clinics and hospitals, honing my skills, in order to help you in an effective and efficient manner. I have addressed every issue from social anxiety to schizophrenia, and now, rather than applying a regimented school of treatment, I have learned to adjust my therapy style to my client's changing needs.
Hello! I'm Edward Parks. For more than 20 years I have worked in public mental health clinics and hospitals, honing my skills, in order to help you in an effective and efficient manner. I have addressed every issue from social anxiety to schizophrenia, and now, rather than applying a regimented school of treatment, I have learned to adjust my therapy style to my client's changing needs.
(912) 207-9196 View (912) 207-9196
Photo of Korin Best, LPC, Licensed Professional Counselor
Korin Best
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31401  (Online Only)
Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 13 years and 8 years of those were spent in inpatient psychiatric/substance abuse hospitals.
Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 13 years and 8 years of those were spent in inpatient psychiatric/substance abuse hospitals.
(770) 404-8554 View (770) 404-8554
Photo of Mary Key, LMFT, Marriage & Family Therapist
Mary Key
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Warner Robins, GA 31088
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
(912) 665-6989 View (912) 665-6989
Photo of Sybil W Dudley, MSW, LCSW, Clinical Social Work/Therapist
Sybil W Dudley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Hill, GA 31324  (Online Only)
TELEHEALTH SERVICES ONLY. THERAPY can be both intimidating and exhilarating--an investment in the self. Holding onto the past requires energy and is physically and emotionally harmful. The last two years have been extremely difficult for everyone The isolation, sickness, the dangers presented by the Pandemic (Covid-19), loss of family and other loved ones and the world as we know it. It is important to talk about your experiences, share feelings and support one another. This is how we heal. Taking the time to practice self- care requires commitment, patience and courage.
TELEHEALTH SERVICES ONLY. THERAPY can be both intimidating and exhilarating--an investment in the self. Holding onto the past requires energy and is physically and emotionally harmful. The last two years have been extremely difficult for everyone The isolation, sickness, the dangers presented by the Pandemic (Covid-19), loss of family and other loved ones and the world as we know it. It is important to talk about your experiences, share feelings and support one another. This is how we heal. Taking the time to practice self- care requires commitment, patience and courage.
(912) 289-0540 View (912) 289-0540
Photo of Cayley Kanieski - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Moultrie, GA 31768  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(229) 474-3958 View (229) 474-3958
Photo of Dr. Jessica M Shine, LPCA, Pre-Licensed Professional
Dr. Jessica M Shine
Pre-Licensed Professional, LPCA
Verified Verified
1 Endorsed
Augusta, GA 30909  (Online Only)
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
(706) 230-5323 View (706) 230-5323
Photo of Olivia Greathouse, Pre-Licensed Professional
Olivia Greathouse
Pre-Licensed Professional
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Do you feel shame and embarrassment are holding you back in relationships? Depression and anxiety can be crippling, even with coping skills. If you've hit a wall, feel helpless, or disconnected, you don't have to face it alone. I’ve helped families, couples, and individuals navigate challenges such as poor communication, infidelity, divorce, anxiety, and depression. My passion lies in helping you deepen your emotional awareness, leading to greater self-acceptance and connection. We’ll embrace your authentic self and foster healing for a full, rewarding life.
Do you feel shame and embarrassment are holding you back in relationships? Depression and anxiety can be crippling, even with coping skills. If you've hit a wall, feel helpless, or disconnected, you don't have to face it alone. I’ve helped families, couples, and individuals navigate challenges such as poor communication, infidelity, divorce, anxiety, and depression. My passion lies in helping you deepen your emotional awareness, leading to greater self-acceptance and connection. We’ll embrace your authentic self and foster healing for a full, rewarding life.
(478) 739-2852 x103 View (478) 739-2852 x103
Photo of Misty Lynn Andrews, LPC, CPCS, Licensed Professional Counselor
Misty Lynn Andrews
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Lindsey Wilson College in Kentucky and have been practicing for 15 years. I help children, adolescents and adults struggling with traumas, anxiety , depression and behavioral concerns. I have experience in working in multiple settings including telehealth, school based, office and in home counseling. I utilize several modalities in my counseling including strength based, trauma focused cognitive behavioral therapy, solution focused and CBT.
I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Lindsey Wilson College in Kentucky and have been practicing for 15 years. I help children, adolescents and adults struggling with traumas, anxiety , depression and behavioral concerns. I have experience in working in multiple settings including telehealth, school based, office and in home counseling. I utilize several modalities in my counseling including strength based, trauma focused cognitive behavioral therapy, solution focused and CBT.
(912) 499-9609 View (912) 499-9609

See more therapy options for Alamo

How does your Therapist compare?

Number of Therapists in Alamo, GA

< 10

Therapists in Alamo, GA who prioritize treating:

100% Depression
100% Anxiety
100% Life Coaching
100% Coping Skills
100% Self Esteem
100% Women's Issues
100% Stress

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Alamo, GA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Alamo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.