Freya Rivers
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 745-4140

Available both in-person and online
Seattle, WA 98107
As a Licensed Mental Health Counselor, with a combined 20 years of advocacy and clinical experience, I continually marvel at how profoundly strong, resilient, and adaptive humans are and the many ways, usually unconsciously, that we develop to navigate and cope within our uniquely formative personal, familial, and cultural contexts. Often these coping skills that served us so well in childhood, as we dealt with difficult experiences and/or trauma, do not work as well once we become adults and move into new contexts. It can be scary when coping strategies, that used to help, no longer provide the solace and comfort they once did.
As overwhelming as it can be, I believe that we all have, within ourselves, the resources needed to heal, grow, and thrive. I trust that you have the innate strength, wisdom, kindness, and courage you need to make sense of your history, to process all parts of your story, and to direct your own life.
If you are suffering from the effects of trauma and abuse, I can help. It would be my great honor to bring compassionate curiosity to our therapeutic work to support you in discovering, healing, and empowering every part of yourself as you reconnect with your mind, your body, and your soul. Contact me today to set up a free phone consultation.
Call or Email Freya Rivers now for a free 15 minute consultation - (206) 745-4140
Let's Connect (206) 745-4140

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Out of Network
Freya Rivers
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 745-4140
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60993956 Freya Rivers
- Certificate from American Counseling Association 6409648
Additional Credentials
Freya Rivers
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 745-4140
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Sexual Abuse
Expertise
- Anxiety
- Autism
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Mood Disorders
- Neurodivergence
- Self-Harming
- Spiritual/Religious Abuse & Cult Abuse
- Spirituality
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Internal Family Systems
- Interpersonal
- Narrative
- Psychodynamic
- Relational
Freya Rivers
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 745-4140