Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 780-6581
Welcome to Fresh Waves of Change—a warm, supportive space where transformation unfolds gently, one step at a time. Serving individuals and families across Washington and Oregon, we’re here to walk beside you through whatever life brings. Whether you’re navigating depression, anxiety, trauma, neurodivergence, or parent-child relationship, we offer understanding, compassion, and guidance tailored to your needs. At Fresh Waves of Change, we believe in nurturing growth, healing, resilience, and connection, helping you and your loved ones to build a healthier mind, body, and spirit together, supporting you every step of the way.
Rooted in compassion, collaboration, and empowerment, our mission is to guide you toward meaningful, lasting change. Using evidence-based therapies, we help you build coping skills, set healthy boundaries, and strengthen communication. We support your journey to peace, resilience, and lasting joy, empowering you every step of the way.
If you or someone you love feels stuck, overwhelmed, or in need of connection, you’re not alone. Take the first step—book a complimentary 15-minute consultation to explore how we can nurture your well-being. Together, let’s embrace fresh waves of change, build resilience, and create a brighter, more balanced future.
Call or Email Fresh Waves of Change now for a free 15 minute consultation - (360) 780-6581
Let's Connect (360) 780-6581
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Aetna Medicare Advantage
- Anthem
- Blue Cross
- Blue Cross Blue Shield of Mass
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Community Health Plan of Washington
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Medicaid
- Medicare
- Molina Healthcare
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- United Healthcare Medicare Adv
- UnitedHealthcare UHC | UBH
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Call or Email us for a free 15 minute consultation now - (360) 780-6581
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1600 Melinda L TalbottLicense state differs from primary location state.
- In Practice for 13 years
- Attended Argosy University, MaMFT, Graduated 2013
Marriage & Family Therapist: Melinda L Talbott
Education and Years In Practice
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Call or Email us for a free 15 minute consultation now - (360) 780-6581
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Family Conflict
- Child
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Do these issues align with your needs? Email or (360) 780-6581
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Call or Email us for a free 15 minute consultation now - (360) 780-6581
Location
Additional Location
Seattle, WA 98107
(360) 780-6581Nearby Areas
Neighborhoods
Fresh Waves of Change
Marriage & Family Therapist, LMFT, PCIT
Call for a free consultation now - (360) 780-6581