Therapists in Longmont, CO

Photo of Lorna Bennett, Licensed Professional Counselor Candidate in Longmont, CO
Lorna Bennett
Licensed Professional Counselor Candidate, MA, LPCC, NCC, PACT, Coach
Verified Verified
8 Endorsed
Longmont, CO 80503
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
(720) 706-7058 View (720) 706-7058
Photo of Kasie Jones, Counselor in Longmont, CO
Kasie Jones
Counselor, LPCC
Verified Verified
Longmont, CO 80503
Life adjustments, depression, anxiety, PTSD, and other mental health concerns may feel overwhelming. You are taking the first step toward processing through the difficulties you may be encountering by seeking outside support. Kasie Jones will meet you where you are at with compassion, empathy, and a touch of humor. Building the relationship through trust, transparency, and communication is important to Kasie to help you reach your mental health goals.
Life adjustments, depression, anxiety, PTSD, and other mental health concerns may feel overwhelming. You are taking the first step toward processing through the difficulties you may be encountering by seeking outside support. Kasie Jones will meet you where you are at with compassion, empathy, and a touch of humor. Building the relationship through trust, transparency, and communication is important to Kasie to help you reach your mental health goals.
(720) 513-6664 View (720) 513-6664
Photo of Mary Ann Ursich, Drug & Alcohol Counselor in Longmont, CO
Mary Ann Ursich
Drug & Alcohol Counselor, MA, LAC, LMFT, NCAC II
Verified Verified
Longmont, CO 80501  (Online Only)
My name is Mary Ann Ursich, and I am the Director of Refresh Counseling and Support Services (RCSS). Currently, including myself, there are two qualified counselors to choose from to meet your treatment needs. We specialize in Couples Counseling, Intimacy Counseling for Couples, Individual Counseling, Counseling for Alcohol, Marijuana, and Other Drug Addictions.
My name is Mary Ann Ursich, and I am the Director of Refresh Counseling and Support Services (RCSS). Currently, including myself, there are two qualified counselors to choose from to meet your treatment needs. We specialize in Couples Counseling, Intimacy Counseling for Couples, Individual Counseling, Counseling for Alcohol, Marijuana, and Other Drug Addictions.
(720) 636-7235 View (720) 636-7235
Photo of Melissa Frick, Licensed Professional Counselor in Longmont, CO
Melissa Frick
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Longmont, CO 80501  (Online Only)
I have a passion for hearing people's stories and helping them find their place in this world. I believe we all have a desire to be happy and to feel whole. We have a core desire to feel wanted and loved and the first step is learning to love ourselves. Therapy can help you achieve that desire. The mind is the control center of behavior and emotion and if we can work through negative thought patterns together and help you realize the strengths that already lie within you, we can together create a healthier, happier YOU. My goal is to help you gain a sense of trust in yourself, and an openness to experience life to the fullest.
I have a passion for hearing people's stories and helping them find their place in this world. I believe we all have a desire to be happy and to feel whole. We have a core desire to feel wanted and loved and the first step is learning to love ourselves. Therapy can help you achieve that desire. The mind is the control center of behavior and emotion and if we can work through negative thought patterns together and help you realize the strengths that already lie within you, we can together create a healthier, happier YOU. My goal is to help you gain a sense of trust in yourself, and an openness to experience life to the fullest.
(720) 815-9410 View (720) 815-9410
Photo of Nancy Lee McGeown, Licensed Professional Counselor in Longmont, CO
Nancy Lee McGeown
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Longmont, CO 80501
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
(720) 924-4686 View (720) 924-4686
Photo of Kaitlyn Reichardt, LPC Intern in Longmont, CO
Kaitlyn Reichardt
LPC Intern, BA
Verified Verified
1 Endorsed
Longmont, CO 80501
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together we will work to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together we will work to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself.
(970) 409-1344 View (970) 409-1344
Photo of Amber Adams, Licensed Professional Counselor in Longmont, CO
Amber Adams
Licensed Professional Counselor, MA, LPC, LAC, CPTT
Verified Verified
20 Endorsed
Longmont, CO 80501  (Online Only)
We are living in strange times, and I know you've been through a lot lately. Whether you're feeling lonely, despairing, struggling to find your purpose, or realizing that you've been coping with the help of substances, there is hope. We can work together to make this time an opportunity for growth and meaningful change. I am dedicated to supporting my clients through emotional distress, and helping them discover internal strengths and resources to live the truest versions of themselves. Please note: I see clients online only.
We are living in strange times, and I know you've been through a lot lately. Whether you're feeling lonely, despairing, struggling to find your purpose, or realizing that you've been coping with the help of substances, there is hope. We can work together to make this time an opportunity for growth and meaningful change. I am dedicated to supporting my clients through emotional distress, and helping them discover internal strengths and resources to live the truest versions of themselves. Please note: I see clients online only.
(720) 571-7516 View (720) 571-7516
Photo of Krupnick Counseling Associates, Licensed Professional Counselor in Longmont, CO
Krupnick Counseling Associates
Licensed Professional Counselor, MS, ATR, LPC
Verified Verified
Longmont, CO 80501
My focus as an integrative art therapist and counselor is on holistic well-being. I believe all of us have the potential to be whole and healthy. Even though our thoughts and feelings about life’s experiences and challenges may have impacted our mental health and well-being, they are still inside of us, waiting to be rediscovered. My goal is to support you in using your inner resources to successfully move forward in a meaningful way. One way to do this is through art therapy, which is fun and engaging, and requires no artistic skills. It combines art-making and creativity with psychotherapy to encourage greater self-awareness and
My focus as an integrative art therapist and counselor is on holistic well-being. I believe all of us have the potential to be whole and healthy. Even though our thoughts and feelings about life’s experiences and challenges may have impacted our mental health and well-being, they are still inside of us, waiting to be rediscovered. My goal is to support you in using your inner resources to successfully move forward in a meaningful way. One way to do this is through art therapy, which is fun and engaging, and requires no artistic skills. It combines art-making and creativity with psychotherapy to encourage greater self-awareness and
(303) 536-8730 View (303) 536-8730
Photo of Anastasia Bamond Hanson, Marriage and Family Therapist Candidate in Longmont, CO
Anastasia Bamond Hanson
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
Longmont, CO 80503  (Online Only)
It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work mostly with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters.
It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work mostly with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters.
(720) 608-2594 View (720) 608-2594
Photo of Marissa Brun, Marriage & Family Therapist in Longmont, CO
Marissa Brun
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Longmont, CO 80501
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxiety that holds you hostage. Life feels especially heavy lately, and it’s getting hard to hold it all together. It’s common to struggle with self-confidence and not seeing the true light you have to offer, but it doesn’t have to be this way.
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxiety that holds you hostage. Life feels especially heavy lately, and it’s getting hard to hold it all together. It’s common to struggle with self-confidence and not seeing the true light you have to offer, but it doesn’t have to be this way.
(303) 529-9347 View (303) 529-9347
Photo of Wild Swan Psychotherapy, Licensed Professional Counselor in Longmont, CO
Wild Swan Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
What ways of relating to yourself, others, and the world, so wise when first developed, are now getting in the way of you living the life you want? Together, we will embark on a co-created journey, exploring what is of most interest to you: your darkness & light; your depths & shallows; your mind, body, and spirit. We will honor the wholeness of our humanity. All welcome!
What ways of relating to yourself, others, and the world, so wise when first developed, are now getting in the way of you living the life you want? Together, we will embark on a co-created journey, exploring what is of most interest to you: your darkness & light; your depths & shallows; your mind, body, and spirit. We will honor the wholeness of our humanity. All welcome!
(720) 664-9258 View (720) 664-9258
Photo of Gina Hoag, LCSW-C, Psychotherapy, Clinical Social Work/Therapist in Longmont, CO
Gina Hoag, LCSW-C, Psychotherapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
I offer individual, family and couples psychotherapy in a supportive environment. Regardless of why you're seeking therapy, I'm here to help you. Do you ever wonder why you repeat the same patterns in your relationships? Do you find yourself thinking the same negative thoughts? If so, you're not alone. To be heard and understood is a basic human need. It's hard to find someone to talk to and someone who will listen. Together we'll explore the connection between your behaviors, thoughts and feelings and how you can learn to control them.
(720) 307-3868 View (720) 307-3868
Photo of Zachary M Kruger, Licensed Professional Counselor in Longmont, CO
Zachary M Kruger
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Not accepting new clients
At one point or another, we discover that life is full of ups and downs.  The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other.  The good news is that this isn't a problem and doesn't need to be feared.  Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
At one point or another, we discover that life is full of ups and downs.  The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other.  The good news is that this isn't a problem and doesn't need to be feared.  Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
(720) 548-1583 View (720) 548-1583
Photo of Marcia Vincent, Licensed Professional Counselor in Longmont, CO
Marcia Vincent
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501
Marcia vincent is a licensed therapist who has been working in the mental health field since 2017. She graduated from the university of northern colorado with a master's degree in clinical mental health counseling. She is also credentialed as a certified addictions specialist and has training and personal experience in working with folx from the lgbtqpia+ community. Marcia values building and maintaining a safe therapeutic relationship built on trust, integrity, compassion, and genuine regard for her clients. Confidentiality and feelings of safety are of utmost importance.
Marcia vincent is a licensed therapist who has been working in the mental health field since 2017. She graduated from the university of northern colorado with a master's degree in clinical mental health counseling. She is also credentialed as a certified addictions specialist and has training and personal experience in working with folx from the lgbtqpia+ community. Marcia values building and maintaining a safe therapeutic relationship built on trust, integrity, compassion, and genuine regard for her clients. Confidentiality and feelings of safety are of utmost importance.
(720) 782-2608 View (720) 782-2608
Photo of Danielle Schlagel, Licensed Professional Counselor in Longmont, CO
Danielle Schlagel
Licensed Professional Counselor, LPC, LAC, CST, ACS
Verified Verified
6 Endorsed
Longmont, CO 80501  (Online Only)
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 15+ years I’ve learned that we -can- find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings, heal your relationships, and create the life you want.
With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 15+ years I’ve learned that we -can- find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings, heal your relationships, and create the life you want.
(720) 463-1277 View (720) 463-1277
Photo of Jeremy Gildman Counseling, Licensed Professional Counselor in Longmont, CO
Jeremy Gildman Counseling
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
My passion is helping people become more of their authentic selves. This passion led me to become a licensed therapist and refine my technique through a Master’s degree in Mindfulness Based Transpersonal Psychology from Naropa University. I consider myself to be on a lifelong journey of self-development and personal growth and love working with clients that have the same passion to do this self work. When I’m in a session with someone, I’m listening on a number of different levels. I often say, “when you were talking I also heard this..., does that feel true to you?” My goal is to offer awareness, choice and empowerment.
My passion is helping people become more of their authentic selves. This passion led me to become a licensed therapist and refine my technique through a Master’s degree in Mindfulness Based Transpersonal Psychology from Naropa University. I consider myself to be on a lifelong journey of self-development and personal growth and love working with clients that have the same passion to do this self work. When I’m in a session with someone, I’m listening on a number of different levels. I often say, “when you were talking I also heard this..., does that feel true to you?” My goal is to offer awareness, choice and empowerment.
(970) 432-4778 View (970) 432-4778
Photo of Therapeutic Mentoring Services, Registered Psychotherapist in Longmont, CO
Therapeutic Mentoring Services
Registered Psychotherapist, BA
Verified Verified
Longmont, CO 80503
I can best support anyone wanting to better themselves and live a life directed by their values. I will be on the ground floor with my clients supporting the structures that are needed to build life skills, create movement from stuckness and find value where they are feeling hopeless.
I can best support anyone wanting to better themselves and live a life directed by their values. I will be on the ground floor with my clients supporting the structures that are needed to build life skills, create movement from stuckness and find value where they are feeling hopeless.
(720) 699-7814 View (720) 699-7814
Photo of Eve Wesson, Clinical Social Work/Therapist in Longmont, CO
Eve Wesson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longmont, CO 80501
Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.
Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.
(720) 864-0937 View (720) 864-0937
Photo of Jeff Kupfer, Psychologist in Longmont, CO
Jeff Kupfer
Psychologist, PSY
Verified Verified
Longmont, CO 80503
Jeff Kupfer is a Psychologist in Colorado who has been practicing since 1985. He received his doctoral degree in Psychology from the University of Florida, specializing in the experimental analysis of behavior and conducting research in animal models of learning and psychopathology. Stress and uncertainty at home, school, or work can cause disruptions in things that matter most. These interfere with our happiness and productivity, giving rise to selfdefeating statements and interfering actions. Individuals with whom we live, and work are affected.
Jeff Kupfer is a Psychologist in Colorado who has been practicing since 1985. He received his doctoral degree in Psychology from the University of Florida, specializing in the experimental analysis of behavior and conducting research in animal models of learning and psychopathology. Stress and uncertainty at home, school, or work can cause disruptions in things that matter most. These interfere with our happiness and productivity, giving rise to selfdefeating statements and interfering actions. Individuals with whom we live, and work are affected.
(720) 783-5938 View (720) 783-5938
Photo of Lucia Cordeiro Drever. Sex And Couples Therapy, Licensed Professional Counselor Candidate in Longmont, CO
Lucia Cordeiro Drever. Sex And Couples Therapy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Creativity, aliveness, sexuality, passion and playfulness are all inherent experiences of being human. I am passionate about helping others live a life that feels alive and engaging. With a compassionate presence and non-judgmental perspective, I co-create an environment for clients to explore hard emotions and life experiences so that they can be more spacious, confident, strong and joyful. Connection through relationships, sex, intimacy and love are areas I specialize in. I am a multicultural and trauma informed counselor who speaks English, Spanish and Portuguese fluently. I also offer cannabis and ketamine-assisted therapy.
Creativity, aliveness, sexuality, passion and playfulness are all inherent experiences of being human. I am passionate about helping others live a life that feels alive and engaging. With a compassionate presence and non-judgmental perspective, I co-create an environment for clients to explore hard emotions and life experiences so that they can be more spacious, confident, strong and joyful. Connection through relationships, sex, intimacy and love are areas I specialize in. I am a multicultural and trauma informed counselor who speaks English, Spanish and Portuguese fluently. I also offer cannabis and ketamine-assisted therapy.
(720) 899-3231 View (720) 899-3231

How does your Therapist compare?

Number of Therapists in Longmont, CO

500+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

92% Anxiety
86% Depression
80% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

70% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.