French Therapists in Ruxton, MD

Je me spécialise dans l'accompagnement de personnes désireuses d'avancer dans leur propre parcours de découverte de soi, et qui cherchent un espace pour travailler sur leurs émotions et situations difficiles. Ma méthode en séance est ouverte et exploratoire, et se concentre sur le développement d'une relation thérapeutique mettant l'accent sur l'authenticité, l'empathie et l'autonomisation. Mon objectif est de créer un espace où vous apprenez non seulement des compétences spécifiques, mais également à vous comprendre de manière plus compatissante et empathique.

Être bien psychologiquement peut sembler difficile quand on est confronté à des situations stressantes ou des moments d'incertitude. Se ressourcer et développer de nouvelles manières de vivre dans le moment présent et de gérer la vie telle quelle peut être bénéfique. J'aide mes patients à élargir leur manière de voir les choses et à améliorer leur bien être émotionel. Je m'appelle Dr. Arlette Atioky et j'offre une aide psychologique en presentiel et en ligne à ceux qui vivent dans l'état du Maryland. N'hésitez pas à me contacter !

Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.

Has your partner become a roommate instead of a romantic partner? Do one or both of you lack physical desire for each other? Are you struggling with how to reconnect sexually and regain the intimacy you once shared? Or perhaps you want to work individually, feel empowered, and have more joy and pleasure in your life? Working from a strengths based & holistic perspective, I am skilled at creating a warm, open space to help individuals and couples increase intimacy, enhance understanding, navigate changing roles, set boundaries, resolve conflicts, heal trauma, and create satisfying relationships.

As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.

Many of us are fortunate to have friends and family who listen to our problems and concerns. But, sometimes, that may not be enough and we need the help and guidance of a skilled and experienced professional. We also want to be sure that we are getting an objective and unbiased opinion. I am a very active participant in the sessions, giving feedback and making suggestions. Most people come in with specific "here and now" issues they want to resolve. Cognitive Behavioral Therapy is one of several approaches useful in addressing both current issues and those of longer duration.

I believe that psychotherapy is most effective when it is strengths-based: identifying and nourishing each individual's inner strengths in order to help them heal and develop new capacities for growth. Using mindfulness and body-aware techniques, as well as gentle mental exploration and traditional psychotherapy, I see my work as guiding individuals to unlock their own innate capacity to heal. I am also certified as a Nature-Informed Therapist and work to integrate the healing properties of the natural world into mental health treatment.

I am happy to serve anyone who needs help working through issues that have made their life more complicated or harder to deal with. I have helped people cope with grief and loss of loved ones, struggles in their relationship, or just the every day hardships that make it more difficult to get up and deal with the world.

As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing.

Looking for therapy can be difficult and overwhelming, but I am glad that you are here. You can expect a kind, compassionate, non-judgmental, and caring professional to help guide you through life’s troubles, stresses, and anxieties. My goal is not to change you, but to help you gain insight and perspective, walking with you as you navigate your journey.

Couples' sessions for parenting couples ready to improve their relationship, communication, and overall dynamics as they navigate and deal with the stressors of everyday life. I work best with motivated couples who are ready to learn and practice some new skills so that they can create a smoother, healthier and balanced relationship -the foundation of home and life - allowing them to be a good example to their kids, as well as perform better at work. It can be hard to make time to talk about the relationship, and investing in time just for that can make a major difference!

Sometimes it feels like we are not making progress toward our life objectives, or sometimes like the coping skills that once worked are no longer working. Maybe you are experiencing challenges with self-esteem which are getting in the way of positive change. Maybe you are experiencing symptoms of anxiety, depression, or difficulty adjusting to a transition in your life. I will provide a safe, affirming place, free of judgment or criticism, where together we can help you connect with your thoughts, feelings, and behavior in relation to yourself and others.

I have had an eventful life. My experiences, both professionally and personally, set me apart in many ways. I know that it is my calling to use my life lessons, resiliency and insight to help you. I work with losses, dreams, memories, wishes, thoughts, feelings, and words. Many people have told me that I am intuitive and easy to talk to. You can tell me everything. Let's untangle and tackle your obstacles together.

Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.

You put on a smile. On the outside you appear happy, successful, and are living a good life. But on the inside you're hurting. You may find yourself struggling with perfectionism, overthinking or a critical inner voice. Depression strikes at times and you don't know why. You are tired of living this way and are ready to make changes in order to enjoy your life. It's time to put down the mask and take some time for self discovery and learn to live your best life.

Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.

I believe in the inseparable aspects of mental wellness and healthy lifestyle changes as each complements the other. We offer a blend of therapeutic services aimed at integrating mental health techniques with lifestyle changes. I work with parents with children with behavioral problems and attend EIP meetings to support parents. The program offers medication management.

My experiences include working with individuals who are trauma survivors and individuals struggling with mood disorders, depression; anxiety; self-harm; LGBTQ+ and gender orientation; grief/loss; disordered eating behaviors; self esteem/body image difficulties; dysfunctional family dynamics; peer relationships and social skills challenges.

As a therapist I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a wide range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing