Therapists in Washington, DC

J'ai 40 ans d'experience de travailler et en anglais et en francais....Mon approche vient d'une souche freudienne, transformee en position post-constructiviste de Relationalism, et basee sur une ' Psychologie de Soi' de Heinz Kohut, parmi d'autres....C'est a dire, je trouve qu'un soutien non-conditionnel est primaire entre therapeutre & client. Apres avoir etabli une empathie profonde des verites personelles du client, on travaile ensemble d'elargir la lentille a apprecier la verite des autres, et apres, de prendre des decisions informees par ces considerations....

Pour vous qui vivez des transitions de vie et vous qui voulez vous engager sur un nouveau chemin, je vous invite à prendre une grande respiration avant de déterminer si je suis le bon thérapeute pour vous. Mon objectif en tant que thérapeute est de soutenir chaque personne sans a priori, peu importe où elle se trouve dans sa vie. Je propose une approche intégrative qui allie une pratique multiculturelle avec la Gestalt thérapie, créant un espace où votre passé, présent et futur peuvent être accueillis. Vous apprendrez et utiliserez de nouveaux outils pour améliorer vos relations, et faire les choix qui vous conviennent.

Je crois que l'amélioration de votre relation avec vous-même améliore tout. Quels que soient vos problèmes de présentation, vous faites partie de l'équation. Mon approche est à la fois pratique et axée sur la perspicacité, et mon objectif est de vous aider à comprendre comment vous pouvez mieux prendre soin de vous en vous fournissant les compétences dont vous avez besoin et une vision pour devenir qui vous voulez être. J'ai plus de 25 ans d'expérience à aider des gens comme vous à faire face à des problèmes qui viennent de l'intérieur de soi et de l'extérieur du monde.

Are you longing for vitality, a sense of choice or self-love/confidence in your life? Are you looking for authenticity, courageous conversations, resonance or deep trust repair in your relationship/s? Are you hoping to find how to live a meaningful and impactful life? I support authentic, compassionate and empowered relating to yourself and others with courageous journeying opening your full expression, connection and power for change. My clients are individuals, partners, co-parents, educators, caregivers or leaders, teams or groups who want to achieve greater trust, connection, resonance, collaboration and systemic resilience.

Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.

Are you struggling to connect meaningfully with others or finding interpersonal relationships more challenging than rewarding? Do you often find yourself caught in cycles of conflict, misunderstanding, or emotional distance with those closest to you? Does this lead to tension, headaches, stomach issues, and other forms of bodily distress? Have you experienced loss in your life? Loss of a loved one, loss due to an illness, loss of a job, or the end of a relationship? Maybe you are battling anxiety, depression, grief, or trauma.

With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.

I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.

Welcome and thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.

Do you feel “stuck” in repeating patterns? Do you long for a change but can’t seem to make it happen? Or have you recently made a big transition and need help adjusting? Has trauma – either a one-time life event, or an ongoing stressful situation – stopped you from living fully? I help individuals and couples identify goals and the barriers to reaching them. With a collaborative and supportive approach you will find purpose, confidence, and belonging. My approach emphasizes self- determination and collaboration, drawing on evidence-based talk therapies and mind-body approaches like EMDR, mindfulness meditation, and yoga.

Hello! Congratulations on taking this important first step in your healing journey! If you're struggling with depression, stress, anxiety, trauma, grief or other life transitions, I’d be honored to work collaboratively with you. When we better understand our patterns of behavior, we can then make small changes, that have great impact. This is how we find peace and equanimity. I will assist you in understanding what is getting in the way of living your best life, creating a non-judgmental and supportive space to discover your strengths and what is most important to you. Your healing journey awaits!

Feeling stuck or experiencing life and relationships as old or frustrating? Life can at times be over-whelming, but it does not need to stay that way. Through a collaborative process, I help my clients to both understand themselves and effectively transform their lives and live more fully. I work with my clients as partners, and my sessions are interactive and productive. While the work can be deep and transformative, the approach is strength-based and pragmatic. We are all unique, and there is no method that fits everybody. Our work together is a joint and respectful discovery tailored to meet your specific goals and needs.

Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.

Welcome to my practice and thank you for considering me as a companion on your journey towards healing and growth. Are you looking for a compassionate therapist who will listen deeply and attentively to your concerns whether they stem from difficulties coping with relationship issues, work stressors, past traumatic events or simply feeling that your life could have more meaning and depth?

Welcome! I am very glad you are here! I offer a person-centered, compassionate, and systemic approach to therapy. I consider working with each client to be a privilege and a collaborative therapeutic experience. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals and hopes. Internal Family Systems (IFS), an evidence-based model, guides my approach to helping individuals and couples heal by unburdening their protective and wounded parts in a loving and compassionate manner.

Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!

I enjoy working with individuals and couples who are curious and hungry for more connection to themselves and others in their lives. When you start therapy, I will talk with you about what brings you to therapy, the life you want to create and what you think holds you back. I will reflect with you on how it feels to be with and collaborate with you on your own thriving. You are likely to display the same intra- and inter-personal patterns with me that enhance or impede your progress in your relationships at work and home. Most of my clients start therapy because of depression, anxiety, relationship difficulties and work challenges.

As of late April, I have openings for new clients. I'm a practical, easygoing, and results-oriented therapist. We work in collaboration as partners, combining your goals with my research-proven techniques. These techniques include CBT, traditional talk therapy, a focus on improving SENS factors (sleep/exercise/nutrition/social), and others, always applied holistically and non-dogmatically. I do particularly well with issues that therapy has thus far failed to resolve. While traditional therapy focuses on exploring and understanding your issues, I make sure we take action, see real change, and prevent backsliding.

I work with individuals seeking relief from anxiety, depression, low self-esteem, disordered eating, and other life stressors. Beyond symptom remission, my clients are often looking for long-term growth and deeper meaning in their relationships. With experience in residential, partial hospitalization, and outpatient levels of care, I both treat present behavioral issues and encourage subtle developmental growth with empathy. Additionally, I enjoy working with international clients, providing support during difficult transitions and help navigating cultural identity.