Therapists in Golden, CO

Photo of Tonya McFarland, Psychologist in Golden, CO
Tonya McFarland
Psychologist, PsyD, CEDS, LP
Verified Verified
2 Endorsed
Golden, CO 80401
Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.
Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.
(303) 709-5897 View (303) 709-5897
Photo of Carly Elizabeth Keaten, Licensed Professional Counselor in Golden, CO
Carly Elizabeth Keaten
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden, CO 80401
I love to work with children (12 and under), and teens (13-19), to provide a therapeutic process that draws forth each client's inner-strength and resilience. In a safe play therapy environment I create space for each client to work through any internal distress hindering them from being freely themselves. I am comfortable working with children who struggle with outburst, withdraw, trauma, social and family issues. Believing each client is unique, the treatment process and pace is tailored to their own needs. I also use non-directive techniques that greatly empower young clients.
I love to work with children (12 and under), and teens (13-19), to provide a therapeutic process that draws forth each client's inner-strength and resilience. In a safe play therapy environment I create space for each client to work through any internal distress hindering them from being freely themselves. I am comfortable working with children who struggle with outburst, withdraw, trauma, social and family issues. Believing each client is unique, the treatment process and pace is tailored to their own needs. I also use non-directive techniques that greatly empower young clients.
(833) 956-8640 View (833) 956-8640
Photo of Susannah Horwitz, Counselor in Golden, CO
Susannah Horwitz
Counselor, MA, LPC, LMHC, EMDR
Verified Verified
6 Endorsed
Golden, CO 80401
As your therapist, I can provide you with a safe and comfortable space for approaching challenges and developing creative solutions. I will become your guide as you work your way out of feeling "stuck" within situations or thoughts that may have become too difficult to manage. I use an experiential, trauma-informed, and strengths-based treatment approach that combines action-oriented and reflective techniques based in Dialectical Behavior Therapy (DBT), Somatic Psychotherapy (including EMDR), Expressive Arts Therapy, Nature-Based & Wilderness Therapy, and Mindfulness practices.
As your therapist, I can provide you with a safe and comfortable space for approaching challenges and developing creative solutions. I will become your guide as you work your way out of feeling "stuck" within situations or thoughts that may have become too difficult to manage. I use an experiential, trauma-informed, and strengths-based treatment approach that combines action-oriented and reflective techniques based in Dialectical Behavior Therapy (DBT), Somatic Psychotherapy (including EMDR), Expressive Arts Therapy, Nature-Based & Wilderness Therapy, and Mindfulness practices.
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Photo of Sally Brown, Clinical Social Work/Therapist in Golden, CO
Sally Brown
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Golden, CO 80401
Dr. Sally Brown is a licensed clinical social worker with over 30 years of experience in helping people overcome trauma, addiction and mental health challenges. She has a master’s and doctorate degree in Clinical Social Work, as well as a doctorate degree in Holistic Health.
Dr. Sally Brown is a licensed clinical social worker with over 30 years of experience in helping people overcome trauma, addiction and mental health challenges. She has a master’s and doctorate degree in Clinical Social Work, as well as a doctorate degree in Holistic Health.
(720) 706-1491 View (720) 706-1491
Photo of Pete Stein in Golden, CO
Pete Stein
MA, LPCC
Verified Verified
1 Endorsed
Golden, CO 80401
How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.
How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.
(720) 664-4386 View (720) 664-4386
Photo of Alexandra Hinton, Licensed Professional Counselor in Golden, CO
Alexandra Hinton
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Golden, CO 80401
Welcome to your Mental Gear Closet! Are stress, anxiety, burnout or injury limiting your ability to passionately pursue your life or athletic goals? I help clients both in AND out of sport gain freedom from mental obstacles by helping them develop the core "mental gear" needed to spend more time doing what they love. This includes working with TEENS and ADULTS on: Anxiety and stress management, Mindfulness and grounding, Sport performance, Post-injury mental health, Motivation enhancement, Defining you-centered goals, Transition + Athletic Identity, Body image and Disordered eating.
Welcome to your Mental Gear Closet! Are stress, anxiety, burnout or injury limiting your ability to passionately pursue your life or athletic goals? I help clients both in AND out of sport gain freedom from mental obstacles by helping them develop the core "mental gear" needed to spend more time doing what they love. This includes working with TEENS and ADULTS on: Anxiety and stress management, Mindfulness and grounding, Sport performance, Post-injury mental health, Motivation enhancement, Defining you-centered goals, Transition + Athletic Identity, Body image and Disordered eating.
(720) 573-0772 View (720) 573-0772
Photo of Kate Willecke, Clinical Social Work/Therapist in Golden, CO
Kate Willecke
Clinical Social Work/Therapist, LCSW, EMDR, SPT
Verified Verified
2 Endorsed
Golden, CO 80402  (Online Only)
You might be here if you’re feeling unfulfilled, sad, anxious, or overwhelmed in life’s demands & responsibilities. You might have also experienced upsetting or traumatic events that feel like they will never go away. I’m so glad that you’ve found your way here. I have extensive experience in treating trauma and resulting symptoms, including anxiety, depression, relationship challenges, & disconnection from self. I specialize in supporting children, teens, and young adults on their path to enhance emotional and physical well-being and transforming coping into healing. I am passionate about helping you 'come back home' to yourself.
You might be here if you’re feeling unfulfilled, sad, anxious, or overwhelmed in life’s demands & responsibilities. You might have also experienced upsetting or traumatic events that feel like they will never go away. I’m so glad that you’ve found your way here. I have extensive experience in treating trauma and resulting symptoms, including anxiety, depression, relationship challenges, & disconnection from self. I specialize in supporting children, teens, and young adults on their path to enhance emotional and physical well-being and transforming coping into healing. I am passionate about helping you 'come back home' to yourself.
(833) 691-3422 View (833) 691-3422
Photo of Dennis Adams, Licensed Professional Counselor Candidate in Golden, CO
Dennis Adams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Golden, CO 80401
Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of depression, anxiety, grief, trauma, or chronic illness? I can help you take back control of your life and find meaning. With over a decade of experience in the field, I specialize in working with clients who experience these issues through support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of depression, anxiety, grief, trauma, or chronic illness? I can help you take back control of your life and find meaning. With over a decade of experience in the field, I specialize in working with clients who experience these issues through support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
(720) 605-9437 View (720) 605-9437
Photo of Ted Gomez, Licensed Professional Counselor in Golden, CO
Ted Gomez
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden, CO 80401
What do you want your life to stand for? What holds you back? What thoughts, memories or experiences are gripping you like a weight and pulling you down or keeping you from doing the things that matter most in this life? Whether you are a child or an adult, each of these questions has meaning. As living, breathing and feeling human beings we go through this "Life" journey encountering and experiencing many glimpses of happiness, as well as, tastes of struggle. These experiences in our "Life" journey are shared from childhood to old age.
What do you want your life to stand for? What holds you back? What thoughts, memories or experiences are gripping you like a weight and pulling you down or keeping you from doing the things that matter most in this life? Whether you are a child or an adult, each of these questions has meaning. As living, breathing and feeling human beings we go through this "Life" journey encountering and experiencing many glimpses of happiness, as well as, tastes of struggle. These experiences in our "Life" journey are shared from childhood to old age.
(303) 647-4345 View (303) 647-4345
Photo of Life in Balance, Licensed Professional Counselor in Golden, CO
Life in Balance
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden, CO 80401  (Online Only)
I am a Licensed Professional Counselor with 20+ years' experience in holistic and client-centered therapy in private practice, hospitals and schools. I am best suited to work with those motivated to improve their closest relationships (with self, relatives, spouses, children) and/or working relationships (with supervisors, co-workers). Ram Dass & Stephen Levine wisely wrote, "You must listen to your own heart to hear what you need, you can't imitate anyone else's trip." Your self-knowledge, intuition and strength will lead the way in this courageous work. You"ll be treated with the respect that is your birthright.
I am a Licensed Professional Counselor with 20+ years' experience in holistic and client-centered therapy in private practice, hospitals and schools. I am best suited to work with those motivated to improve their closest relationships (with self, relatives, spouses, children) and/or working relationships (with supervisors, co-workers). Ram Dass & Stephen Levine wisely wrote, "You must listen to your own heart to hear what you need, you can't imitate anyone else's trip." Your self-knowledge, intuition and strength will lead the way in this courageous work. You"ll be treated with the respect that is your birthright.
(303) 562-4906 View (303) 562-4906
Photo of Jessica Ingram, Licensed Professional Counselor in Golden, CO
Jessica Ingram
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Golden, CO 80401
I am so happy you are here, looking for a counselor is a great beginning step! I am licensed in Texas and Colorado. I am accepting new clients. I am an open-minded compassionate Counselor. I understand we all come from different backgrounds, upbringings, and views. I will support you in a safe place while guiding you through your counseling journey of processing the emotional attachment we carry with our life experiences. I am here to help you find your true authentic self and confidence.
I am so happy you are here, looking for a counselor is a great beginning step! I am licensed in Texas and Colorado. I am accepting new clients. I am an open-minded compassionate Counselor. I understand we all come from different backgrounds, upbringings, and views. I will support you in a safe place while guiding you through your counseling journey of processing the emotional attachment we carry with our life experiences. I am here to help you find your true authentic self and confidence.
(720) 776-2547 View (720) 776-2547
Photo of Sarah Barkley, Clinical Social Work/Therapist in Golden, CO
Sarah Barkley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Golden, CO 80401
I specialize in women-specific and older adolescent therapy. I have a strong background in treating trauma and PTSD. I am fully certified in EMDR. My therapeutic approach lends itself towards working with the client's whole system and outside providers whenever possible. I also frequently work with other therapists and "trauma professionals" (military, law enforcement, medical professionals, legal professionals, etc) who struggle at times seeing the beauty in the world beyond the intensity and struggle they're faced with in their jobs.
I specialize in women-specific and older adolescent therapy. I have a strong background in treating trauma and PTSD. I am fully certified in EMDR. My therapeutic approach lends itself towards working with the client's whole system and outside providers whenever possible. I also frequently work with other therapists and "trauma professionals" (military, law enforcement, medical professionals, legal professionals, etc) who struggle at times seeing the beauty in the world beyond the intensity and struggle they're faced with in their jobs.
(303) 957-7221 View (303) 957-7221
Photo of Seth Tolbert, Pre-Licensed Professional in Golden, CO
Seth Tolbert
Pre-Licensed Professional, MA, LPCC
Verified Verified
Golden, CO 80403
Above all, you are welcome here. I offer a trauma-informed, kind, and non-judgmental approach for teen and adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
Above all, you are welcome here. I offer a trauma-informed, kind, and non-judgmental approach for teen and adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
(303) 578-1349 View (303) 578-1349
Photo of Amelia Ann Bishop, Licensed Professional Counselor Candidate in Golden, CO
Amelia Ann Bishop
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
8 Endorsed
Golden, CO 80401
Accepting new clients from Colorado! Sometimes people are afraid to bring their whole authentic selves to therapy out of fear of judgement. I provide a safe and non-judgemental space for you to process issues, emotions, and outdated patterns that are keeping you stuck. I believe healing involves the mind, body, and spirit, and will support you in both building coping skills and transforming on a deeper level for lasting change. I offer an eclectic approach to traditional talk therapy, incorporating experiential interventions involving creativity, mindfulness, nature-based interventions, hypnotherapy, somatic processing, and more.
Accepting new clients from Colorado! Sometimes people are afraid to bring their whole authentic selves to therapy out of fear of judgement. I provide a safe and non-judgemental space for you to process issues, emotions, and outdated patterns that are keeping you stuck. I believe healing involves the mind, body, and spirit, and will support you in both building coping skills and transforming on a deeper level for lasting change. I offer an eclectic approach to traditional talk therapy, incorporating experiential interventions involving creativity, mindfulness, nature-based interventions, hypnotherapy, somatic processing, and more.
(720) 738-6923 View (720) 738-6923
Photo of Jennifer Lucas-Brown, Licensed Professional Counselor in Golden, CO
Jennifer Lucas-Brown
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Golden, CO 80401
I specialize in working with individuals and couples on relationship, sexuality, and trauma-related issues. I am an American Association of Sex Educators, Counselors and Therapists (aasect.org) Certified Sex Therapist and Licensed Professional Counselor. I use a client-centered, strength-based, and relational approach to therapy. In addition, I have extensive training in attachment-based and experiential therapies (Emotionally Focused Therapy and AEDP) and trauma therapy (EMDR).
I specialize in working with individuals and couples on relationship, sexuality, and trauma-related issues. I am an American Association of Sex Educators, Counselors and Therapists (aasect.org) Certified Sex Therapist and Licensed Professional Counselor. I use a client-centered, strength-based, and relational approach to therapy. In addition, I have extensive training in attachment-based and experiential therapies (Emotionally Focused Therapy and AEDP) and trauma therapy (EMDR).
(303) 586-3581 View (303) 586-3581
Photo of Ashley Kleinman Martinez, Licensed Professional Counselor in Golden, CO
Ashley Kleinman Martinez
Licensed Professional Counselor, MA, RDT-BCT, LCAT, LPC
Verified Verified
Golden, CO 80401
HELLO. Your courage brought you this far and I would like to warmly welcome you to Brave Space Counseling & Wellness. As a creative psychotherapist, I am deeply fulfilled by the opportunity to help children, adolescents, and adults in a way that is strength, action and compassion based, as everyone is deserving of a therapeutic environment that meets their unique treatment needs. My work as a therapist is integrative, which allows me to collaborate with you throughout the therapeutic process to guide you, your family and children towards feeling heard, grounded and successful.
HELLO. Your courage brought you this far and I would like to warmly welcome you to Brave Space Counseling & Wellness. As a creative psychotherapist, I am deeply fulfilled by the opportunity to help children, adolescents, and adults in a way that is strength, action and compassion based, as everyone is deserving of a therapeutic environment that meets their unique treatment needs. My work as a therapist is integrative, which allows me to collaborate with you throughout the therapeutic process to guide you, your family and children towards feeling heard, grounded and successful.
(970) 716-6165 View (970) 716-6165
Photo of Jackie Paslay, Counselor in Golden, CO
Jackie Paslay
Counselor, MA, LPC-C, NCC
Verified Verified
6 Endorsed
Golden, CO 80401
My therapeutic style is an integrated approach. I focus on building the therapeutic alliance and relationship by first practicing Person Centered Therapy which will ultimately evolve into practicing a variety of modalities that best resonate with you and what will best help you accomplish your therapeutic goals. Other modalities that might be a part of the therapy plan with me include, but are not limited to,: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Narrative Therapy (NT), Motivational Therapy, Mindfulness Therapy, Creative Arts Therapy: Art, Nature, Play, Somatic Therapy, Gestalt & more.
My therapeutic style is an integrated approach. I focus on building the therapeutic alliance and relationship by first practicing Person Centered Therapy which will ultimately evolve into practicing a variety of modalities that best resonate with you and what will best help you accomplish your therapeutic goals. Other modalities that might be a part of the therapy plan with me include, but are not limited to,: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Narrative Therapy (NT), Motivational Therapy, Mindfulness Therapy, Creative Arts Therapy: Art, Nature, Play, Somatic Therapy, Gestalt & more.
(720) 893-9795 View (720) 893-9795
Photo of Kris Cameron, Licensed Professional Counselor in Golden, CO
Kris Cameron
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Golden, CO 80403
Waitlist for new clients
Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with.
Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with.
(303) 536-5259 View (303) 536-5259
Photo of Kristin Leigh Chivers, Clinical Social Work/Therapist in Golden, CO
Kristin Leigh Chivers
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden, CO 80401
My area of expertise consists of promoting the well-being of individuals and families that have been impacted by significant life changing events, distressing experiences and day to day stressors. I also specialize in early childhood and attachment and the role these play in adult relationships. I believe in creating a validating, safe, self-compassionate, and valued space to support you in reaching your goals and moving towards a more authentic self. In addition to direct therapy, I provide caregiver coaching and consultation and can provide strategies and tools to empower caregivers and their relationship with their child(ren).
My area of expertise consists of promoting the well-being of individuals and families that have been impacted by significant life changing events, distressing experiences and day to day stressors. I also specialize in early childhood and attachment and the role these play in adult relationships. I believe in creating a validating, safe, self-compassionate, and valued space to support you in reaching your goals and moving towards a more authentic self. In addition to direct therapy, I provide caregiver coaching and consultation and can provide strategies and tools to empower caregivers and their relationship with their child(ren).
(720) 597-8473 View (720) 597-8473
Photo of Maggie Phillips, Marriage & Family Therapist in Golden, CO
Maggie Phillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Golden, CO 80401
I specialize in working with children of all ages and young adults who are struggling with anxiety, self-esteem/identity, attachment, emotional/mood difficulties, trauma, opposition/defiance, family conflict, anger, school problems, ADHD, and self-harm behaviors. My strengths-based, integrative, and collaborative approach promotes a child's success across all settings. We will work together to develop a plan that includes realistic goals and evidenced-based interventions to meet your family's needs. I am trained in Synergetic Play Therapy and use specific techniques to introduce self-regulation strategies and address your child's symptoms and possible underlying causes.
I specialize in working with children of all ages and young adults who are struggling with anxiety, self-esteem/identity, attachment, emotional/mood difficulties, trauma, opposition/defiance, family conflict, anger, school problems, ADHD, and self-harm behaviors. My strengths-based, integrative, and collaborative approach promotes a child's success across all settings. We will work together to develop a plan that includes realistic goals and evidenced-based interventions to meet your family's needs. I am trained in Synergetic Play Therapy and use specific techniques to introduce self-regulation strategies and address your child's symptoms and possible underlying causes.
(303) 622-3702 View (303) 622-3702

How does your Therapist compare?

Number of Therapists in Golden, CO

300+

Average cost per session

$150

Therapists in Golden, CO who prioritize treating:

94% Anxiety
87% Depression
79% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
75% Stress
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Golden, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Golden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.