Therapists in Saint Charles, IL

Photo of Alexis Siegmann @ St. Charles Counseling, Marriage & Family Therapist Associate in Saint Charles, IL
Alexis Siegmann @ St. Charles Counseling
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
1 Endorsed
Saint Charles, IL 60174
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
(630) 354-0795 View (630) 354-0795
Photo of Cherry Weber, Psychologist in Saint Charles, IL
Cherry Weber
Psychologist, PhD
Verified Verified
Saint Charles, IL 60174
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
(630) 743-6501 View (630) 743-6501
Photo of Buffy Cramer-Hammann, Psychologist in Saint Charles, IL
Buffy Cramer-Hammann
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60174
For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.
For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.
(630) 560-6740 View (630) 560-6740
Photo of Jennifer King, Counselor in Saint Charles, IL
Jennifer King
Counselor, LCPC, EMDRIA
Verified Verified
Saint Charles, IL 60174
Waitlist for new clients
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
(630) 415-1486 View (630) 415-1486
Photo of Elizabeth Bremner, Licensed Professional Counselor in Saint Charles, IL
Elizabeth Bremner
Licensed Professional Counselor, LPC , Type 73
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I am a Licensed Professional Counselor committed to treating adolescents, individuals, couples, and families. I have experience in various settings within the community and in schools. My clinical interests include working with clients struggling with anxiety, depression, ADHD, behavioral issues, autoimmune diseases, trauma, family issues, grief, and adjustment/life changes. I truly enjoy helping others while using strength-based approaches and integrating various treatment therapies to best meet the needs and goals of my Clients.
I am a Licensed Professional Counselor committed to treating adolescents, individuals, couples, and families. I have experience in various settings within the community and in schools. My clinical interests include working with clients struggling with anxiety, depression, ADHD, behavioral issues, autoimmune diseases, trauma, family issues, grief, and adjustment/life changes. I truly enjoy helping others while using strength-based approaches and integrating various treatment therapies to best meet the needs and goals of my Clients.
(630) 757-8268 View (630) 757-8268
Photo of Tanya Gluzerman, Psychologist in Saint Charles, IL
Tanya Gluzerman
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60175
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
(630) 984-6691 View (630) 984-6691
Photo of Consider Yourself Counseling Services, Counselor in Saint Charles, IL
Consider Yourself Counseling Services
Counselor, LCPC, CADC, BCPC, MS
Verified Verified
Saint Charles, IL 60174
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
(630) 394-6055 View (630) 394-6055
Photo of Warren Matson, Counselor in Saint Charles, IL
Warren Matson
Counselor, MSEd, LCPC
Verified Verified
Saint Charles, IL 60174
After serving a wide range of clients, I have focused in on family systems and working with family members to insure the best outcomes for parents, cohesion for couples, and stability for children, thus working with individuals of all ages, families and couples. In family work I have had extensive experience with issues related to adoption and foster parenting. I also work with individuals addressing a wide range of issues that may or may not be directly related to family and relationships. In addition, I facilitate equine assisted therapy, focusing on addressing boundaries, assertiveness, emotional regulation, and confidence.
After serving a wide range of clients, I have focused in on family systems and working with family members to insure the best outcomes for parents, cohesion for couples, and stability for children, thus working with individuals of all ages, families and couples. In family work I have had extensive experience with issues related to adoption and foster parenting. I also work with individuals addressing a wide range of issues that may or may not be directly related to family and relationships. In addition, I facilitate equine assisted therapy, focusing on addressing boundaries, assertiveness, emotional regulation, and confidence.
(630) 463-6177 View (630) 463-6177
Photo of Michael Peila, Counselor in Saint Charles, IL
Michael Peila
Counselor, LCPC, NCC, CADC
Verified Verified
3 Endorsed
Saint Charles, IL 60174
The relief you seek is inside of you…let’s find it and make it stronger than the problem! You may be fed up with using/abusing substances to cope with other issues (anxiety, depression, post-trauma, etc), feeling a happier life will always be out of your reach or tired of looking in the mirror and seeing shame, guilt, or discontent. You might not even remember a time things didn’t feel this way. You’re ready to relieve yourself of the control substances seem to have over you . You’re ready to regain the confidence in yourself you once had. Most of all, you’re ready to flourish in life rather than just live (survive).
The relief you seek is inside of you…let’s find it and make it stronger than the problem! You may be fed up with using/abusing substances to cope with other issues (anxiety, depression, post-trauma, etc), feeling a happier life will always be out of your reach or tired of looking in the mirror and seeing shame, guilt, or discontent. You might not even remember a time things didn’t feel this way. You’re ready to relieve yourself of the control substances seem to have over you . You’re ready to regain the confidence in yourself you once had. Most of all, you’re ready to flourish in life rather than just live (survive).
(630) 526-7652 x3009 View (630) 526-7652 x3009
Photo of Bridgette Maurino @ Calming Corner Therapy, Clinical Social Work/Therapist in Saint Charles, IL
Bridgette Maurino @ Calming Corner Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Charles, IL 60174
Is your child, teen, and/or young adult struggling with stress, anxiety, depression, relationship issues, adhd, school stress, self-harm, etc. Has your child been admitted into an inpatient psychiatric unit or attend an intensive outpatient program (IOP)? Are you stressed from the struggles your child, teen, or young adult is going through?? CCT creates a safe, comfortable space for you, we provide support and feedback in a caring environment. It is my goal to help you learn skills and tools to better manage your or child's symptoms.
Is your child, teen, and/or young adult struggling with stress, anxiety, depression, relationship issues, adhd, school stress, self-harm, etc. Has your child been admitted into an inpatient psychiatric unit or attend an intensive outpatient program (IOP)? Are you stressed from the struggles your child, teen, or young adult is going through?? CCT creates a safe, comfortable space for you, we provide support and feedback in a caring environment. It is my goal to help you learn skills and tools to better manage your or child's symptoms.
(630) 412-7675 x1 View (630) 412-7675 x1
Photo of Dr. Maegan Jenkins, Psychologist in Saint Charles, IL
Dr. Maegan Jenkins
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Maegan Jenkins is a Licensed Clinical Psychologist specializing in the treatment of Obsessive-Compulsive disorder and anxiety disorders. Dr. Jenkins received her Bachelors of Science in Psychology from Bradley University and her Doctorate in Clinical Psychology from Midwestern University. Dr. Jenkins trained at the Center for Anxiety and Obsessive-Compulsive Disorders at Alexian Brothers Behavioral Health Hospital and at the Anxiety Centers of Illinois. She has treated anxiety in various environments including inpatient settings, outpatient settings, group therapy formats, as well as completing in vivo exposures within the home and community settings.
Maegan Jenkins is a Licensed Clinical Psychologist specializing in the treatment of Obsessive-Compulsive disorder and anxiety disorders. Dr. Jenkins received her Bachelors of Science in Psychology from Bradley University and her Doctorate in Clinical Psychology from Midwestern University. Dr. Jenkins trained at the Center for Anxiety and Obsessive-Compulsive Disorders at Alexian Brothers Behavioral Health Hospital and at the Anxiety Centers of Illinois. She has treated anxiety in various environments including inpatient settings, outpatient settings, group therapy formats, as well as completing in vivo exposures within the home and community settings.
(630) 599-7020 View (630) 599-7020
Photo of Holly A. Mattingly, Counselor in Saint Charles, IL
Holly A. Mattingly
Counselor, MSEd, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174  (Online Only)
I am passionate about helping others overcome stuck behavior and thought patterns that stand in the way of personal happiness, freedom, and joy. I specialize in helping overcome trauma, codependency or narcissistic abuse. The methods I use reroute neural pathways that cause unwanted thoughts and behaviors. This results in mind/body integration and resolution of hurtful or traumatic incidences that you have experienced. You are able to finally move on in your life. I also offer spiritual guidance that leads to deeper understanding of one's purpose in life.
I am passionate about helping others overcome stuck behavior and thought patterns that stand in the way of personal happiness, freedom, and joy. I specialize in helping overcome trauma, codependency or narcissistic abuse. The methods I use reroute neural pathways that cause unwanted thoughts and behaviors. This results in mind/body integration and resolution of hurtful or traumatic incidences that you have experienced. You are able to finally move on in your life. I also offer spiritual guidance that leads to deeper understanding of one's purpose in life.
(630) 427-4963 View (630) 427-4963
Photo of Anita Funkhouser @ Calming Corner Therapy, Counselor in Saint Charles, IL
Anita Funkhouser @ Calming Corner Therapy
Counselor, LCPC
Verified Verified
Saint Charles, IL 60174
I am a Licensed Clinical Professional Counselor with a Master’s Degree in Clinical Counseling from Heidelberg University. I work with clients ranging from children, adolescents, adults, and parents who are dealing with depression, anxiety, self-esteem, self-injury, adjustment disorders, grief/loss, anger management, and mental Illness. ​
I am a Licensed Clinical Professional Counselor with a Master’s Degree in Clinical Counseling from Heidelberg University. I work with clients ranging from children, adolescents, adults, and parents who are dealing with depression, anxiety, self-esteem, self-injury, adjustment disorders, grief/loss, anger management, and mental Illness. ​
(630) 415-2809 View (630) 415-2809
Photo of Shawn Léon Nowotnik, Clinical Social Work/Therapist in Saint Charles, IL
Shawn Léon Nowotnik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
(331) 254-4482 View (331) 254-4482
Michael Pica
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60175
I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.
I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.
(630) 318-4998 View (630) 318-4998
Photo of Jonathon M Gruszeczki, Counselor in Saint Charles, IL
Jonathon M Gruszeczki
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.
Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.
(773) 796-4477 View (773) 796-4477
Photo of Elizabeth Bakula, Clinical Social Work/Therapist in Saint Charles, IL
Elizabeth Bakula
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, IL 60175  (Online Only)
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
(773) 207-3559 View (773) 207-3559
Photo of Jenny Diamond, Clinical Social Work/Therapist in Saint Charles, IL
Jenny Diamond
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint Charles, IL 60174  (Online Only)
You may be at a point where you have exhausted all of your resources and known means of coping, and are seeking support in a trusting and nonjudgmental environment. Perhaps you're returning to therapy or trying it out for the first time. Either way, I can offer a neutral sounding board for challenges you are facing, and we can work together to develop strategies that work best for you and your experiences. You may also be a parent seeking ways to improve communication with your child/teen and guide them in a world where the influence of peers, social media, and other factors play a huge part in their view and means of coping.
You may be at a point where you have exhausted all of your resources and known means of coping, and are seeking support in a trusting and nonjudgmental environment. Perhaps you're returning to therapy or trying it out for the first time. Either way, I can offer a neutral sounding board for challenges you are facing, and we can work together to develop strategies that work best for you and your experiences. You may also be a parent seeking ways to improve communication with your child/teen and guide them in a world where the influence of peers, social media, and other factors play a huge part in their view and means of coping.
(630) 749-2207 View (630) 749-2207
Photo of Dr. Corie McNally, Pre-Licensed Professional in Saint Charles, IL
Dr. Corie McNally
Pre-Licensed Professional, PsyD
Verified Verified
Saint Charles, IL 60174
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
(630) 426-7809 View (630) 426-7809
Photo of Dr. Nicole Maronde, Clinical Social Work/Therapist in Saint Charles, IL
Dr. Nicole Maronde
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
Saint Charles, IL 60174  (Online Only)
I emphasize guidance over control, utilizing therapeutic techniques to foster healing and self-discovery. I encourage individuals to unearth insights themselves, with humor and perspective easing the journey. Central to this approach is empowering self-determination, viewing the speaker as a fellow traveler, journeying alongside with empathy and solidarity.
I emphasize guidance over control, utilizing therapeutic techniques to foster healing and self-discovery. I encourage individuals to unearth insights themselves, with humor and perspective easing the journey. Central to this approach is empowering self-determination, viewing the speaker as a fellow traveler, journeying alongside with empathy and solidarity.
(331) 246-0194 View (331) 246-0194

See more therapy options for Saint Charles

How does your Therapist compare?

Number of Therapists in Saint Charles, IL

200+

Average cost per session

$150

Therapists in Saint Charles, IL who prioritize treating:

94% Anxiety
90% Depression
77% Relationship Issues
74% Self Esteem
71% Coping Skills
70% Trauma and PTSD
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
71% Aetna
64% Cigna and Evernorth

How Therapists in Saint Charles, IL see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Charles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.