Therapists in Burlington, VT

Photo of Valerie Niklas, Pre-Licensed Professional in Burlington, VT
Valerie Niklas
Pre-Licensed Professional
Verified Verified
Burlington, VT 05401
My practice is founded on the belief in the fundamental human need for safety and connection. I aim to provide a collaborative and compassionate therapeutic space in which clients can explore reconnecting body and mind to develop an internal sense of safety and connection, to live more authentically and aligned. Through mindfulness and somatic-based practices, I support clients in expanding body awareness and the capacity for self-regulation.
My practice is founded on the belief in the fundamental human need for safety and connection. I aim to provide a collaborative and compassionate therapeutic space in which clients can explore reconnecting body and mind to develop an internal sense of safety and connection, to live more authentically and aligned. Through mindfulness and somatic-based practices, I support clients in expanding body awareness and the capacity for self-regulation.
View
Photo of Carmen Mears in Burlington, VT
Carmen Mears
MSW
Verified Verified
Burlington, VT 05401  (Online Only)
Waitlist for new clients
Carmen is a rostered psychotherapist and received her Master’s of Social Work from the University of Denver. As a clinical intern, she approached advocacy and mental health support with a trauma-informed lens rooted in safety, compassion, and unconditional positive regard. Carmen specializes in Anxiety, Depression, Attachment Disorders, PTSD and issues related to Intimate Partner Violence/Domestic Violence.
Carmen is a rostered psychotherapist and received her Master’s of Social Work from the University of Denver. As a clinical intern, she approached advocacy and mental health support with a trauma-informed lens rooted in safety, compassion, and unconditional positive regard. Carmen specializes in Anxiety, Depression, Attachment Disorders, PTSD and issues related to Intimate Partner Violence/Domestic Violence.
(802) 424-8456 View (802) 424-8456
Photo of Alex Widas, Registered Psychotherapist in Burlington, VT
Alex Widas
Registered Psychotherapist, Rev, LMT, CPATP, CIAYT, ERYT500
Verified Verified
Burlington, VT 05401
We all have the capacities for joy, brilliance, creativity, and love. This gets blocked by the ordinary and/or extraordinary stress and trauma we each experience throughout our life. Therapy is a great way to move through these blocks and live into a more meaningful and fulfilling life.
We all have the capacities for joy, brilliance, creativity, and love. This gets blocked by the ordinary and/or extraordinary stress and trauma we each experience throughout our life. Therapy is a great way to move through these blocks and live into a more meaningful and fulfilling life.
(802) 481-4108 View (802) 481-4108
Photo of Collin Hagood, Counselor in Burlington, VT
Collin Hagood
Counselor, LPC, LCMHC
Verified Verified
Burlington, VT 05401
Waitlist for new clients
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
(802) 255-8442 View (802) 255-8442
Photo of Courtney Foley, Counselor in Burlington, VT
Courtney Foley
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
I can only imagine what growing up in the world today must be like. With so many dynamic challenges present in so many areas of life, it's no wonder to me that young people are struggling. While the feelings and experiences behind these struggles may be completely valid, sometimes the ways in which we cope, communicate or express ourselves may be unpleasant, unhealthy, or downright damaging. As the therapist, I am here to listen deeply to my child, teen and young adult clients (and their caregivers as needed), help them explore and identify what’s going on for them, and support them in making desired changes.
I can only imagine what growing up in the world today must be like. With so many dynamic challenges present in so many areas of life, it's no wonder to me that young people are struggling. While the feelings and experiences behind these struggles may be completely valid, sometimes the ways in which we cope, communicate or express ourselves may be unpleasant, unhealthy, or downright damaging. As the therapist, I am here to listen deeply to my child, teen and young adult clients (and their caregivers as needed), help them explore and identify what’s going on for them, and support them in making desired changes.
(802) 780-2648 View (802) 780-2648
Photo of Sara Beth Johnson, Pre-Licensed Professional in Burlington, VT
Sara Beth Johnson
Pre-Licensed Professional, MS
Verified Verified
Burlington, VT 05408  (Online Only)
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
(802) 222-8830 View (802) 222-8830
Photo of Susan Davis, Pre-Licensed Professional in Burlington, VT
Susan Davis
Pre-Licensed Professional, MSW, RMT, RM
Verified Verified
Burlington, VT 05401
Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. We can explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.
Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. We can explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.
View
Photo of Michelle Adams, Counselor in Burlington, VT
Michelle Adams
Counselor, MA, LMHC, LCMHC
Verified Verified
Burlington, VT 05401  (Online Only)
Not accepting new clients
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
(802) 999-0000 View (802) 999-0000
Photo of Priscilla J Connelly, Counselor in Burlington, VT
Priscilla J Connelly
Counselor, LCMHC, LADC, MAC
Verified Verified
Burlington, VT 05401
Not accepting new clients
If you are an individual that is motivated, desiring change and healing, or just seeking a good mental health checkup knowing you are on the path you embrace, you will find a good fit with me. My style is compassionate but direct. Do you appreciate openness, straightforward communication, thoughtful questions, humor, and building a strong working relationship? I will be supportive and challenge you to be the best you. I will offer a deep understanding with human life struggles especially trauma, grief, and tragedy. Every part of self is important: emotional, intellectual, psychological and spiritual. A safe space is created.
If you are an individual that is motivated, desiring change and healing, or just seeking a good mental health checkup knowing you are on the path you embrace, you will find a good fit with me. My style is compassionate but direct. Do you appreciate openness, straightforward communication, thoughtful questions, humor, and building a strong working relationship? I will be supportive and challenge you to be the best you. I will offer a deep understanding with human life struggles especially trauma, grief, and tragedy. Every part of self is important: emotional, intellectual, psychological and spiritual. A safe space is created.
(802) 473-3015 View (802) 473-3015
Photo of Maia Kiley, Marriage & Family Therapist in Burlington, VT
Maia Kiley
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Burlington, VT 05405
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.
(802) 210-3520 View (802) 210-3520
Photo of Moira Sheridan, Pre-Licensed Professional in Burlington, VT
Moira Sheridan
Pre-Licensed Professional, MA
Verified Verified
Burlington, VT 05401
Not accepting new clients
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
(802) 210-3649 View (802) 210-3649
Photo of Lisa K Lax, Clinical Social Work/Therapist in Burlington, VT
Lisa K Lax
Clinical Social Work/Therapist, MSW, LICSW, EdD
Verified Verified
1 Endorsed
Burlington, VT 05401
Not accepting new clients
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
(802) 992-8248 View (802) 992-8248
Photo of Kerry Stanley Counseling PLC, Clinical Social Work/Therapist in Burlington, VT
Kerry Stanley Counseling PLC
Clinical Social Work/Therapist, LICSW, CCM
Verified Verified
Burlington, VT 05401  (Online Only)
I offer skilled and thoughtful guidance to adults to help lessen the impact of common difficulties we all face in our lives. I provide a lens to help you see and experience situations in different ways so that you don't feel as bogged down by them. Often, I will ask you to continue our work on your own in between our sessions so that you can feel better more quickly.
I offer skilled and thoughtful guidance to adults to help lessen the impact of common difficulties we all face in our lives. I provide a lens to help you see and experience situations in different ways so that you don't feel as bogged down by them. Often, I will ask you to continue our work on your own in between our sessions so that you can feel better more quickly.
Photo of Corey Richardson, Clinical Social Work/Therapist in Burlington, VT
Corey Richardson
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401
Not accepting new clients
As a former social work educator, I am well versed in a variety of theories and modalities of practice. I appreciate the tools of critical reflection and an anti-oppressive approach. I lean heavily on Narrative Therapy techniques in practice. As your therapist, I will be curious to hear and hold space for your stories; to learn from them, unpack them, and ultimately help empower you to reframe narratives that no longer serve you.
As a former social work educator, I am well versed in a variety of theories and modalities of practice. I appreciate the tools of critical reflection and an anti-oppressive approach. I lean heavily on Narrative Therapy techniques in practice. As your therapist, I will be curious to hear and hold space for your stories; to learn from them, unpack them, and ultimately help empower you to reframe narratives that no longer serve you.
View
Photo of Philip Lynn Pezeshki, Counselor in Burlington, VT
Philip Lynn Pezeshki
Counselor, MS, LCMHC, LADC
Verified Verified
Burlington, VT 05401
Not accepting new clients
Congratulations! You've just made your next step toward changing something in your life for the better.
Congratulations! You've just made your next step toward changing something in your life for the better.
(802) 448-8539 View (802) 448-8539
Photo of Ned S. Church, Pre-Licensed Professional in Burlington, VT
Ned S. Church
Pre-Licensed Professional, MA
Verified Verified
Burlington, VT 05401
My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.
My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.
(802) 488-0048 View (802) 488-0048
Photo of Alex M. Torstrick, Psychologist in Burlington, VT
Alex M. Torstrick
Psychologist, PhD
Verified Verified
Burlington, VT 05401
A neuropsychological evaluation can provide valuable information regarding an individual's current and future cognitive functioning. My specialty involves the assessment of cognition across a wide span of central nervous system disorders including neurodegenerative conditions (e.g., Alzheimer's disease), traumatic brain injury (TBI), substance abuse, attention deficit syndromes, and autistic spectrum disorder. My work examines the relationship between brain disease and cognition while differentiating the contribution of psychological factors such as depression or anxiety. I also perform independent medical examinations (IME).
A neuropsychological evaluation can provide valuable information regarding an individual's current and future cognitive functioning. My specialty involves the assessment of cognition across a wide span of central nervous system disorders including neurodegenerative conditions (e.g., Alzheimer's disease), traumatic brain injury (TBI), substance abuse, attention deficit syndromes, and autistic spectrum disorder. My work examines the relationship between brain disease and cognition while differentiating the contribution of psychological factors such as depression or anxiety. I also perform independent medical examinations (IME).
(802) 402-4449 View (802) 402-4449
Photo of Jennifer Bouffard, Counselor in Burlington, VT
Jennifer Bouffard
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Burlington, VT 05401  (Online Only)
Not accepting new clients
I am not accepting new clients at this time. Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
I am not accepting new clients at this time. Sometimes we may feel stuck. Sometimes life can become overwhelming. Sometimes we have deep emotional wounds that have long limited our ability to experience peace, joy, fulfillment, connection, and love. Sometimes we just need someone to listen, be supportive, and offer another perspective. According to Kristin Neff, "The only way to eventually free ourselves from debilitating pain is to be with it as it is. The only way out is through." I hope to offer you this space to alleviate suffering and increase self-compassion, in order to help you more effectively manage life's stressors.
(802) 613-0148 View (802) 613-0148
Photo of Marina Rosa Gurman, Clinical Social Work/Therapist in Burlington, VT
Marina Rosa Gurman
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05408
People want and need to grow in their capacity to experience emotional intimacy with self, other, and even the universe. Emotional intimacy is deep connection, coupled with an absence of fear and freedom of expression. My personal and professional experience is that when humans feel safe and truly heard, we are able to be more aware of our full range of experience. If, in this state, we ask or are met by the right questions, personal truth springs forward.
People want and need to grow in their capacity to experience emotional intimacy with self, other, and even the universe. Emotional intimacy is deep connection, coupled with an absence of fear and freedom of expression. My personal and professional experience is that when humans feel safe and truly heard, we are able to be more aware of our full range of experience. If, in this state, we ask or are met by the right questions, personal truth springs forward.
(802) 331-3799 View (802) 331-3799
Photo of Marc D. Richter, Clinical Social Work/Therapist in Burlington, VT
Marc D. Richter
Clinical Social Work/Therapist, LICSW, LADC, CADC, MSW
Verified Verified
Burlington, VT 05401
Not accepting new clients
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
(866) 828-9074 View (866) 828-9074

How does your Therapist compare?

Number of Therapists in Burlington, VT

700+

Average cost per session

$135

Therapists in Burlington, VT who prioritize treating:

95% Anxiety
87% Depression
83% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
72% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
64% Medicaid
53% MVP Health Care

How Therapists in Burlington, VT see their clients

57% In Person and Online
43% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.