Denver
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
Email Us
Email Us
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC

Free Yourself

Clinical Social Work/Therapist, LPC

Verified by Psychology Today Verified by Psychology Today
4140 Tejon Street, Denver, CO 80211
Available both in-person and online
4140 Tejon Street Denver, CO 80211
Website
Connect with Free Yourself
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Finding a therapist can feel overwhelming, and finding the right fit isn’t always easy. You may be searching for someone who is available as soon as next-day, takes your insurance or Medicaid, and truly understands your identity, values, and experiences. We’re here to make the search feel simple and supportive. Free Yourself is a team of therapists with a diverse range of backgrounds, modalities, and specialties. Whether you prefer in-person care or online sessions, we make it easy to get started. You can browse therapists, get matched, and schedule with the therapist who feels like the best fit, all right from our website.
We believe that everyone deserves access to quality mental health services that honors their unique background and identity. That's why we are committed to creating a safe, culturally-responsive, and welcoming environment for all identities, where folks from all walks of life can feel seen, heard, and valued.
Free Yourself’s team combines professional care and lived-experience to ensure you are fully seen, supported, and encouraged. Wherever you are starting from, we’ll walk alongside you and help you move toward the balance, clarity, and healing you’re looking for.
Take the first step to help. Free Yourself now

Practice at a Glance

Available both in-person and online

Free Yourself

4140 Tejon Street

Denver, CO 80211 map
Website
Free Yourself offers in-person therapy in Denver & online sessions from anywhere in Colorado, with availability as soon as tomorrow!
I specialize in Depression, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Free Yourself
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC

Practice at a Glance

Available both in-person and online

Free Yourself

4140 Tejon Street

Denver, CO 80211 map
Website
Free Yourself offers in-person therapy in Denver & online sessions from anywhere in Colorado, with availability as soon as tomorrow!
I specialize in Depression, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CCHA
  • Cigna and Evernorth
  • Cofinity | First Health
  • Colorado Access
  • Denver Health Medicaid Choice
  • First Health
  • Government Employees Health Association (GEHA)
  • Health First Colorado
  • Kaiser (In-Network)
  • Kaiser (Out-of-Network)
  • Medicaid
  • Meritain Health
  • Optum
  • Oxford
  • Rocky Mountain Health Plans
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Free Yourself accepts Medicaid for zero-cost sessions. We also accept most major insurance providers. Individual and EMDR therapy sessions are generally covered by Medicaid & insurance. Self-pay rates start at $125, depending on service & clinician. We also provide superbills for OON benefits.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.
"
Free Yourself accepts Medicaid for zero-cost sessions. We also accept most major insurance providers. Individual and EMDR therapy sessions are generally covered by Medicaid & insurance. Self-pay rates start at $125, depending on service & clinician. We also provide superbills for OON benefits.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.

Qualifications

    Clinical Social Work/Therapist: Heather Huffman
  • Verified by Psychology Today Licensed by State of Colorado / CSW.09923494 Heather Huffman

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Denver, MSW, Graduated 2011
"
Our diverse team of Colorado therapists brings both lived experience and deep compassion to meet you where you are, provide genuine understanding to your care, and support you with trauma-informed psychotherapy & EMDR therapy.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.
"
Our diverse team of Colorado therapists brings both lived experience and deep compassion to meet you where you are, provide genuine understanding to your care, and support you with trauma-informed psychotherapy & EMDR therapy.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • BIPOC Identity, Experiences, & Trauma
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Grief
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
While we offer a wide range of specialties, we also strive to provide highly personalized care. Whether you're facing anxiety, depression, trauma, grief, ADHD, addiction, or a highly-specific experience, our clinicians provide therapy tailored to you. With diverse approaches and compassionate support, we're here to help you heal, grow, and thrive.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.
"
While we offer a wide range of specialties, we also strive to provide highly personalized care. Whether you're facing anxiety, depression, trauma, grief, ADHD, addiction, or a highly-specific experience, our clinicians provide therapy tailored to you. With diverse approaches and compassionate support, we're here to help you heal, grow, and thrive.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Farsi , 
Spanish , 
Urdu

Religion

Other Spiritual or Religious Affiliations

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Farsi , 
Spanish , 
Urdu

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Somatic
  • Transpersonal
  • Trauma Focused
"
We offer a comprehensive range of therapy options, ensuring you find the approach that best fits your needs. With a diverse team of clinicians specializing in various modalities, we provide personalized support for every individual seeking care.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.
"
We offer a comprehensive range of therapy options, ensuring you find the approach that best fits your needs. With a diverse team of clinicians specializing in various modalities, we provide personalized support for every individual seeking care.
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
with questions.

Groups

Free Yourself

Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Hosted by
Ceta McCowan

Email Ceta McCowan about this group

Location

Primary Location

Free Yourself

4140 Tejon Street

Denver, CO 80211

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Free Yourself offers in-person therapy in Denver & online sessions from anywhere in Colorado, with availability as soon as tomorrow!
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
"
Free Yourself offers in-person therapy in Denver & online sessions from anywhere in Colorado, with availability as soon as tomorrow!
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC