Location
Offers online therapy
During the Covid 19 Pandemic I will be providing video and phone sessions. Stay safe and keep practicing social distance.
About
We sometimes need help to navigate through life's peaks and valleys. As your counselor I can assist you with getting though those difficult times. I offer individual, couples, family, and group counseling for adolescents and adults. I take a holistic approach that is tailored to your specific needs.
Through counseling and consultation, I can provide you with useful strategies to help you improve your social and emotional health. As I guide you through this process I will use respect and empathy to help you achieve the necessary changes required to live a happy and healthy life.
My specialties include helping people recover from depression; helping families resolve parent/teen conflicts and other adolescent developmental challenges; and helping couples grow into having more of an open communication and mutual respect for each other in their relationship.
Call or Email Free Your Mind Services LLC for a free 15 minute consultation now - (347) 609-7924
Finances
- Session Fee: $50 per session
- Couples Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
Cash, Paypal, Venmo, Zelle
Qualifications
- School: Alfred University
- Supervisor: Don Sinkfield
- Supervisor License: New York / 002616
Free Your Mind Services LLC's Groups
Anger Management
Anger management provides treatment and coping strategies for those who are seeking to manage and gain control of their anger. Group counseling offers support, and insight when it comes to automatic thoughts, dealing with stress, and understanding our external triggers. This is an 8 session open group that will meet once a week. The following topics will be discussed but not limited to: assertive communication, adjusting expectations, reactions, and forgiveness. All session will be held virtually
Location
Offers online therapy
Specialties
- Anxiety
- Anger Management
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Antisocial Personality
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Play Therapy
- Positive Psychology
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 24 Jan 2023
(347) 609-7924