Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (504) 608-4628
You are a high-achieving woman who others rely on, yet you feel exhausted, anxious, or disconnected beneath the surface. Many of my clients are professionals, leaders, educators, healthcare providers, business owners, and mothers struggling with burnout, perfectionism, trauma, PTSD, people-pleasing, and the emotional weight of over-responsibility. I specialize in helping you understand and shift the patterns that keep you in survival mode. Together, we work to reduce overwhelm, release perfectionism and over-responsibility, and build emotional steadiness, healthier boundaries, and lasting internal relief.
In a warm, trauma-informed space, we use EMDR, AIT, and evidence-based therapy to process what’s been carried for too long, regulate your nervous system, and create healthier ways of relating to yourself and others.
If you’re used to being the strong one, it can feel unfamiliar to slow down and receive support. You don’t have to keep carrying everything alone. Therapy can be a space where you finally feel understood, supported, and lighter. When you’re ready, I’d be honored to walk with you as you begin to create real relief and change.
Call or Email Free Your Mind Nola now for a free 15 minute consultation - (504) 608-4628
Let's Connect (504) 608-4628
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (504) 608-4628
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 5994 Sarah Wroblewski
- In Practice for 13 years
- Attended Our Lady of Holy Cross College, Graduated 2012
- Certificate from Our Lady of Holy Cross College Master of Arts / 2012
Licensed Professional Counselor: Sarah Wroblewski
Education and Years In Practice
Additional Credentials
Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Feel free to ask about qualifications and training experience. Email or (504) 608-4628
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Burnout
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Lesbian
- Life Coaching
- Mood Disorders
- Parenting
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Stress
Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Call or Email us for a free 15 minute consultation now - (504) 608-4628
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- EMDR
- Energy Psychology
- Existential
- Integrative
- Reality Therapy
- Trauma Focused
Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Ask about what different forms of therapy will be like. Email or (504) 608-4628
Groups
EMDR Group
I’ve poured everything I discovered, mastered, and perfected as a professional counselor into creating this group. An 8-week LIVE group to help you overcome your trauma and heal your mind, body, and spirit! It’s perfect for woman ready to learn new, healthy coping skills and process their trauma. I want to help you regain control of your life. How amazing would it be to recover and live the life you truly desire and deserve? You’ll also get 3 private sessions, ability to ask questions in between session and exclusive access to my Vault of Coping Skills.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Location
New Orleans, LA 70125
Email Sarah Wroblewski about this group or call - (504) 608-4628
Location
Primary Location
Free Your Mind Nola
3134 A Calhoun Street
New Orleans, LA 70125
(504) 608-4628Email Us
Nearby Areas
Cities
Counties
Neighborhoods
Free Your Mind Nola
Licensed Professional Counselor, NCC, LPC
Call for a free consultation now - (504) 608-4628