Free Spirit Studios, LLC
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today
Somerset, NJ 08873
Not accepting new clients
Let's Connect (732) 605-4862
Not accepting new clients
We are living in very trying times and it is perfectly normal to be feeling more anxious than usual with so much uncertainty. Now more than ever is the time to take the step to strengthen your coping skills in managing lifes' many challenges.
I work with clients dealing with trauma, anxiety, depression, self-esteem, codependency, narcissistic abuse, anger management, grief, and relationship issues. With a background in dance and yoga, I understand the importance of mind and body integration for holistic health and healing.
"As a man thinketh so is he" - James Allen. At Free n Fit we believe it all starts in the mind. We will help you through the process of getting free in your mind so that you can be free in your body to live your best life now!
Call or Email
Free Spirit Studios, LLC
now for a free 15 minute consultation - (732) 605-4862
Let's Connect (732) 605-4862
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (732) 605-4862
Free Spirit Studios, LLC
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05574900
- In Practice for 12 Years
- Attended Rutgers University, MSW, Graduated 2011
Call or Email us for a free 15 minute consultation now - (732) 605-4862
Free Spirit Studios, LLC
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Anger Management
- Codependency
- Divorce
- Domestic Violence
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (732) 605-4862
Free Spirit Studios, LLC
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Veterans
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Veterans
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (732) 605-4862
Free Spirit Studios, LLC
Clinical Social Work/Therapist,
LCSW
Groups
Take Your Life Back Empowerment Workshop
Maybe your going through a divorce or a life transition that has caused you to get off track with your goals and living your life to the fullest. Get Your Life Back group can help you get realigned, refocused, and reestablished mentally and physically. The group is designed to educate and discuss various women's issues including codependency, boundary setting, self-esteem, and relationships.
Expertise
Divorce
Trauma and PTSD
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20
Group Meets
Every Sun 4:99 P.M. - 5:30 P.M.
Location
Free n Fit
Somerset, NJ 08873
Email Melissa A Angling about this group or call - (732) 605-4862
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (732) 605-4862
Free Spirit Studios, LLC
Clinical Social Work/Therapist,
LCSW
Last Modified: 1 Sep 2023