Frederique Shea

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Frederique Shea, MA, LMFT, Marriage & Family Therapist in Simsbury
(860) 390-4885

Frederique Shea

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Frederique Shea, LMFT
10 Station Street
Suite 208
Simsbury, CT 06070
(860) 390-4885
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am offering in-office sessions for fully vaccinated clients.

About

Do you feel like you are sinking in a downward-spiral of negative thoughts and destructive behaviors? You keep trying to feel better and end up feeling stuck and hopeless? I have helped many clients develop a more positive, supportive connection with themselves and their loved ones. I strive for my clients to develop a deep understanding of themselves that will enable them to grow in their personal and professional lives.
I use solution-focused and cognitive behavioral interventions to help you make choices better suited to your needs. I also use Emotional Freedom Techniques (tapping) to help you rapidly release distressing emotions so you can process traumatic experiences in a pain-free manner. Through this process, you can achieve a more fulfilled life and relationships.
Healing starts when you release the past so you can create a hopeful future. In a safe environment, I invite you to explore how past/present relationships and experiences may be impacting your current life. You can break free from useless and sometimes destructive coping mechanisms. Today is your opportunity to reclaim your life.

Finances

  • Cost per Session: $110 - $150
Pay By: Cash, Check, Wire
Accepted Insurance Plans
  • HealthyCT
  • Husky | CT BHP
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Connecticut / 1490

Location

Frederique Shea, LMFT
10 Station Street
Suite 208
Simsbury, CT 06070
(860) 390-4885
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Grief
Issues
  • Life Transitions
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EFT (Emotional Freedom Technique) Tapping
  • Eclectic
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Sep 2022
Photo of Frederique Shea, MA, LMFT, Marriage & Family Therapist in Simsbury
Frederique Shea

Marriage & Family Therapist, MA, LMFT