Freda Carda

Counselor, MEd, LMHC

Verified by Psychology Today
Photo of Freda Carda, MEd, LMHC, Counselor in Puyallup
(253) 299-8062 Website

Freda Carda

Counselor, MEd, LMHC


Location

Offers online therapy

12515 Meridian Ave East #203
Puyallup, WA 98373
(253) 299-8062

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I do offer video telehealth sessions. Please contact your insurance to double check that telehealth counseling is a covered benefit.
I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding the life they want, counseling may be the right choice to help guide those who are ready for change. I work with adults, couples and families who are struggling with life's challenges. I offer researched based systems, therapies and support for the individual, as well as resources for the entire family, to help bring function and joy to their lives.
Drawing from two decades of training and experience, it is my goal to help those who have decided to make positive changes, achieve their goal and live the life they desire. Whether it is for yourself or your family, I am here for you.
I offer counseling to individuals (ages 18 years & older), couples and families. The best way to contact me is through email at fredacarda@hotmail.com. I am happy to answer any questions you may have.

Finances

  • Cost per Session: $170 - $190
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • EmblemHealth
  • First Choice Health | FCH
  • First Health
  • GEHA
  • GHI
  • Healthcare Management Administrators
  • Kaiser (Options Plan)
  • Kaiser (Out-of-Network)
  • LifeWise
  • MHN | Health Net
  • Optum
  • Premera
  • Providence
  • Regence
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Washington / LH00009897
  • School: Washington State University
  • Year Graduated: 2001

Location

12515 Meridian Ave East #203
Puyallup, WA 98373
(253) 299-8062
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Emotional Disturbance
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Jun 2021
Freda Carda, MEd, LMHC, Counselor in Puyallup

Freda Carda

Counselor, MEd, LMHC