Fred Sabia
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
2205 Tower Ave. Winchester, VA 22601
Let's Connect (540) 539-0145

I always gravitated to jobs that entailed helping people: Teacher; American Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
No matter who the client is or what techniques I'm using, my goals are to alleviate mental suffering and to help clients improve their quality of life. I simply cannot imagine doing anything else but helping people to cope, overcome, heal, grow, thrive, live and love to the fullest.
I've been a Professional Counselor for 33 years. I'm grateful for every day I have the privilege to make a difference in peoples' lives. Though semi-retired now, I still work 5-7 days a month and offer day and evening hours.
Call or Email Fred Sabia now for a free 15 minute consultation - (540) 539-0145
Let's Connect (540) 539-0145

Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, Check, Zelle
Fred Sabia
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 539-0145
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701002537 Fred Sabia
- In Practice for 34 years
- Attended Iona College, New Rochelle, NY, Masters Degree in Counseling Psychology, Graduated 1992
Education and Years In Practice
Fred Sabia
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (540) 539-0145
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Fred Sabia
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (540) 539-0145
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Gottman Method
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Fred Sabia
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (540) 539-0145
Location
Nearby Areas
Fred Sabia
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (540) 539-0145