Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
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Frayde Yudkowsky

Clinical Social Work/Therapist, LSW, LMSW, CTP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (848) 281-3582
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Available both in-person and online
Lakewood, NJ 08701
You feel fragmented inside. Like you're made of many parts—some loud, some hidden, all hurting. You’ve been through things no one should ever go through. You feel overwhelmed, foggy, out of sync with your body, your mind, your life. And still… you hope. You want to feel whole, connected, safe. You want your parts to trust each other, to rest, to heal. You want to feel joy that’s real and peace that lasts. You’re ready to do the work. You want to THRIVE!
I help folks who feel shattered inside—like life has been too much for too long. I specialize in DID, trauma, and the messy, beautiful work of parts healing. My sessions are deep, creative, and real. Flash Technique, Sand Tray Therapy, Creative Expression, laughter, tears—whatever helps you feel safe, seen, and whole. All of you(s) is embraced.
If you’re reading this and something inside you whispers, “Maybe this could help…”—listen. You don’t have to keep holding it all alone. Healing is possible, even if it feels far away. I see you. All of you. If you’re ready to begin—or just curious—reach out. I’d be honored to walk alongside you.
Call or Frayde Yudkowsky now for a free 15 minute consultation - (848) 281-3582

My Practice at a Glance

Available both in-person and online

Lakewood, NJ 08701

(848) 281-3582
My website
I offer therapy sessions in-person, or online via HIPAA-compliant Zoom. I'm available Monday through Thursday during daytime hours.
I specialize in Dissociative Disorders (DID), Trauma and PTSD and Sexual Abuse 
$250 Per Session  
I see individuals, families and groups  
Welcome to THRIVE! Mental Health. Showing up for others is my greatest passion. I am here for you. With you. Reach out!
Frayde Yudkowsky
Let's Connect (848) 281-3582
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP

My Practice at a Glance

Available both in-person and online

Lakewood, NJ 08701

(848) 281-3582
My website
I offer therapy sessions in-person, or online via HIPAA-compliant Zoom. I'm available Monday through Thursday during daytime hours.
I specialize in Dissociative Disorders (DID), Trauma and PTSD and Sexual Abuse 
$250 Per Session  
I see individuals, families and groups  
Welcome to THRIVE! Mental Health. Showing up for others is my greatest passion. I am here for you. With you. Reach out!
Frayde Yudkowsky

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250

Payment Methods

American Express, Discover, Mastercard, Visa
"
While I do not accept insurance, I can provide superbills for clients. I accept credit cards, which are processed through Ivy Pay, a HIPAA-compliant platform.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582
"
While I do not accept insurance, I can provide superbills for clients. I accept credit cards, which are processed through Ivy Pay, a HIPAA-compliant platform.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SL06122400 Frayde Yudkowsky
  • Education and Years In Practice

  • Attended Kean University, MSW, Graduated 2015
  • Additional Credentials

  • License: New York - Licensed Master Social Worker 096152 / 2015
  • License: Arizona - Licensed Master Social Worker 22688 / 2025
"
I have almost 20 years of experience helping teens, young adults, and adults navigate the intricacies of life. I am licensed in NY, NJ and AZ and I am a Certified Trauma Professional. I hold Certificates in Mental Health First Aid as well as Psychological First Aid.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582
"
I have almost 20 years of experience helping teens, young adults, and adults navigate the intricacies of life. I am licensed in NY, NJ and AZ and I am a Certified Trauma Professional. I hold Certificates in Mental Health First Aid as well as Psychological First Aid.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582

Specialties and Expertise

Top Specialties

  • Dissociative Disorders (DID)
  • Trauma and PTSD
  • Sexual Abuse

Expertise

  • Anxiety
  • Bariatric Surgery
  • Behavioral Issues
  • Body Image
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
"
I walk alongside my clients as they navigate life's hardest moments offering safety, connection, and care. I support those living with complex-PTSD, Dissociative Disorders, and big emotions that feel hard to hold alone. Healing is possible. I'd be honored to welcome you to THRIVE! Mental Health!
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582
"
I walk alongside my clients as they navigate life's hardest moments offering safety, connection, and care. I support those living with complex-PTSD, Dissociative Disorders, and big emotions that feel hard to hold alone. Healing is possible. I'd be honored to welcome you to THRIVE! Mental Health!
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582

3 Endorsements

Sara Devorah Levovitz
Clinical Social Work/TherapistLCSW
Frayde's energy, depth, true caring, experience and expertise as a therapist are an incredible combination! I highly recommend working with her!
Yael Rozenfeld
Yael Rozenfeld
Clinical Social Work/TherapistLCSW
Frayde is a wonderful, effective and creative therapist who is extremely supportive and validating. Frayde uses evidence-based, complementary and alternative models of therapy to help her clients heal and build life skills in a warm and caring environment.
Moshe Wax
Moshe Wax
Licensed Professional CounselorLPC
I highly recommend Frayde Yudkowski. Her compassion, humility, and deep expertise across various therapeutic modalities make her an exceptional resource. Frayde combines care and knowledge, offering unparalleled support for growth and healing. - M.W., LPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Hebrew
Yiddish

Religion

Jewish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Hebrew
Yiddish

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Progressive Counting
  • Sand Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use creative, somatic, and trauma-informed approaches like Flash, Sand Tray, and parts work with laughter, gentleness, and depth woven in. At THRIVE! Mental Health, you're not just a client you're a whole world. You'll be welcomed with warmth, curiosity, and zero judgment. Come as you are. Every part of you belongs here.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582
"
I use creative, somatic, and trauma-informed approaches like Flash, Sand Tray, and parts work with laughter, gentleness, and depth woven in. At THRIVE! Mental Health, you're not just a client you're a whole world. You'll be welcomed with warmth, curiosity, and zero judgment. Come as you are. Every part of you belongs here.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call or for a free 15 minute consultation now - (848) 281-3582

Groups


Location

Primary Location

Lakewood, NJ 08701

(848) 281-3582
"
I offer therapy sessions in-person, or online via HIPAA-compliant Zoom. I'm available Monday through Thursday during daytime hours.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call for a free consultation now - (848) 281-3582
"
I offer therapy sessions in-person, or online via HIPAA-compliant Zoom. I'm available Monday through Thursday during daytime hours.
Photo of Frayde Yudkowsky, Clinical Social Work/Therapist, LSW, LMSW, CTP
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP
Call for a free consultation now - (848) 281-3582