
Frayde Yudkowsky
Clinical Social Work/Therapist, LSW, LMSW, CTP


Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa, Zelle
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06122400 Frayde Yudkowsky
- Attended Kean University, MSW, Graduated 2015
- Licensed by State of New Jersey / 44SL06122400
- License: New York - Licensed Master Social Worker 096152 / 2015
- License: Arizona - Licensed Master Social Worker 22688 / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Dissociative Disorders (DID)
Expertise
- Anxiety
- Bariatric Surgery
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
Client Focus
Age
Participants
Communities
I also speak
Religion
Age
Participants
Communities
I also speak
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Progressive Counting
- Sand Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
Chronic Pain Skills-Based Support Group

THRIVE! offers an all-encompassing support group. Join our 8-week skills-based, psychoeducational support group designed specifically for individuals living with chronic pain. Each session, whether in-person or virtual, lasts 1 hour and offers a nurturing environment where you can learn practical tools and strategies for managing pain and improving quality of life. We will be supporting one another, engaging in experiential exercises, gaining insight, sharing our experiences, learning techniques, getting to understand ourselves, learning how to live with our realities, and a whole lot more!
Expertise
Age
Session Cost
Location
Lakewood, NJ 08701
Creative Expression Group Therapy

Embark on a transformative journey of self-discovery and expression with our 8-week, in-person creative expression group, where art and writing merge to unlock the depths of your inner world. Each session offers a safe and supportive space for exploring emotions, memories, and aspirations through various artistic mediums. Through guided exercises and prompts, you'll tap into your creativity and harness the power of self-expression to navigate life's challenges and celebrate moments of joy and resilience.
Types of Therapy
Session Cost
Location
Lakewood, NJ 08701
DID Support Group

Led by a therapist specializing in complex trauma and dissociative disorders, the DID/OSDD support group provides a structured, compassionate space for systems from around the world to connect and be supported—both virtually (via Zoom) and in-person in Lakewood, NJ. Sessions will include guided discussions, skill-building, grounding strategies, and opportunities for shared reflection. Topics may include managing daily life as a system, developing internal communication, building safety and stability, and navigating relationships. This is a validating, non-pathologizing space that honors the diversity of system experiences. Come as you are. You are not alone.
Expertise
Types of Therapy
Age
Session Cost
Location
58 Hillside Boulevard
Lakewood, NJ 08701
Location
Nearby Areas
Neighborhoods
