Therapists in Scottsdale, AZ

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Photo of Michelle Johnston, Counselor in Scottsdale, AZ
Michelle Johnston
Counselor, MS, LPC, CSAT, EMDR, CMAT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
(623) 323-9786 View (623) 323-9786
Photo of Melanie Rich, Psychologist in Scottsdale, AZ
Melanie Rich
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85250
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement.
(480) 376-7720 View (480) 376-7720
Photo of Selena Soni, Clinical Social Work/Therapist in Scottsdale, AZ
Selena Soni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85251
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
(480) 300-2635 View (480) 300-2635
Photo of Heather de Soler, Psychologist in Scottsdale, AZ
Heather de Soler
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85254
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
(623) 462-2487 View (623) 462-2487
Photo of Steven Howell, Licensed Professional Counselor in Scottsdale, AZ
Steven Howell
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85258  (Online Only)
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
(630) 480-4256 View (630) 480-4256
Photo of Christian Allen Lamb, Clinical Social Work/Therapist in Scottsdale, AZ
Christian Allen Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85253  (Online Only)
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
(480) 718-7142 View (480) 718-7142
Photo of Allie Schultheis, Counselor in Scottsdale, AZ
Allie Schultheis
Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Not accepting new clients
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
(480) 780-1932 View (480) 780-1932
Photo of Emily Krushefski, Licensed Professional Counselor in Scottsdale, AZ
Emily Krushefski
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Emily Krushefski is one of just two DBT-Linehan Certified Clinicians in Arizona and also one of two serving Montana. She is dedicated to providing the highest quality treatment in a comfortable, relaxing environment. Attention and care is given to understanding and accommodating specific client needs with a focus on therapy that works. Emily is trained in multiple evidenced-based treatments. This substantial training history, combined with years of experience provides clients with a polished, professional therapeutic process involving patience, support and encouragement.
Emily Krushefski is one of just two DBT-Linehan Certified Clinicians in Arizona and also one of two serving Montana. She is dedicated to providing the highest quality treatment in a comfortable, relaxing environment. Attention and care is given to understanding and accommodating specific client needs with a focus on therapy that works. Emily is trained in multiple evidenced-based treatments. This substantial training history, combined with years of experience provides clients with a polished, professional therapeutic process involving patience, support and encouragement.
(406) 539-7464 View (406) 539-7464
Photo of Online Transformational Breathwork Journeys, Clinical Social Work/Therapist in Scottsdale, AZ
Online Transformational Breathwork Journeys
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
Scottsdale, AZ 85250  (Online Only)
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, entrepreneurship, reclaiming & integrating the true self within, & psychedelic & plant medicine preparation & integration. One of the modalities I offer are Online Transformational Breathwork Journeys.
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, entrepreneurship, reclaiming & integrating the true self within, & psychedelic & plant medicine preparation & integration. One of the modalities I offer are Online Transformational Breathwork Journeys.
(480) 566-2388 View (480) 566-2388
Photo of Lindsey Acocella, Marriage & Family Therapist in Scottsdale, AZ
Lindsey Acocella
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85250  (Online Only)
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
(480) 745-2412 View (480) 745-2412
Photo of Keegan Krell, Counselor in Scottsdale, AZ
Keegan Krell
Counselor, MS, MA, LAC
Verified Verified
Scottsdale, AZ 85258
Integrating research + relevance to cultivate confidence + resilience in Arizona's teens and young adults (18-30). With over a decade of experience working with teens and young adults, I provide effective counseling services that empower individuals to achieve their goals. I'm dedicated to helping teens and young adults thrive.
Integrating research + relevance to cultivate confidence + resilience in Arizona's teens and young adults (18-30). With over a decade of experience working with teens and young adults, I provide effective counseling services that empower individuals to achieve their goals. I'm dedicated to helping teens and young adults thrive.
(480) 864-3824 View (480) 864-3824
Photo of Danielle Russo, Counselor in Scottsdale, AZ
Danielle Russo
Counselor, MS, LPC, CAS
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
Are you looking to make a change to improve your life? Let’s start that process together and kudos to you for taking the first step in your path. Being in the counseling field for four years, I have gained a vast amount of knowledge of how to best serve my client’s presenting needs. I have a passion for guiding people to find their voice and turning any challenge into a strength. Building a comfortable environment and good rapport is incredibly important to me as it helps us speak more openly and tackled concerns together.
Are you looking to make a change to improve your life? Let’s start that process together and kudos to you for taking the first step in your path. Being in the counseling field for four years, I have gained a vast amount of knowledge of how to best serve my client’s presenting needs. I have a passion for guiding people to find their voice and turning any challenge into a strength. Building a comfortable environment and good rapport is incredibly important to me as it helps us speak more openly and tackled concerns together.
(480) 906-4872 View (480) 906-4872
Photo of Miranda Lewis, Licensed Professional Counselor in Scottsdale, AZ
Miranda Lewis
Licensed Professional Counselor, LAC
Verified Verified
5 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
Do you feel like your anxiety is so intense that it’s making your decisions for you? Are intrusive thoughts and compulsions making you question your character or making your world feel unsafe? It’s hard to keep up with daily life when anxiety and intrusive thoughts make every decision feel paralyzing. Keeping up with work, family, friends, and the things that bring you joy start to feel tiring or impossible to achieve. If these words resonate with you, I see you and I’m here to help. I can help you work through the challenges you are facing and help you feel that hope and change exist for you.
Do you feel like your anxiety is so intense that it’s making your decisions for you? Are intrusive thoughts and compulsions making you question your character or making your world feel unsafe? It’s hard to keep up with daily life when anxiety and intrusive thoughts make every decision feel paralyzing. Keeping up with work, family, friends, and the things that bring you joy start to feel tiring or impossible to achieve. If these words resonate with you, I see you and I’m here to help. I can help you work through the challenges you are facing and help you feel that hope and change exist for you.
(623) 292-6492 View (623) 292-6492
Photo of Eileen Filippone, Licensed Professional Counselor in Scottsdale, AZ
Eileen Filippone
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
(623) 343-0553 View (623) 343-0553
Christian Counseling Center of Scottsdale
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
Scottsdale, AZ 85260
Our role as counselors is to empower clients by providing information, perspective, and prayer ministry to facilitate growth and change in ther individual's life. We see a need to integrate psychological and spiritual issues in helping people to deal more effectively with life.
Our role as counselors is to empower clients by providing information, perspective, and prayer ministry to facilitate growth and change in ther individual's life. We see a need to integrate psychological and spiritual issues in helping people to deal more effectively with life.
(480) 382-4990 View (480) 382-4990
Photo of Angela Boswell in Scottsdale, AZ
Angela Boswell
MSW, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
(480) 690-9557 View (480) 690-9557
Photo of Michelle Krue, Counselor in Scottsdale, AZ
Michelle Krue
Counselor, LAC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
It takes courage to start your counseling journey and my goal is to create a safe environment for you to share. I want you to know you are not alone, everyone can benefit from counseling when they are ready for it. I believe in building a foundation of trust, one where you feel heard, and without judgement. I am dedicated to providing treatment that is best suited to your individual needs. You are the expert of your life, and I am there as your trusting guide, offering you support in achieving your goals. I am passionate about helping individuals, couples, and families facing a variety of life’s challenges.
It takes courage to start your counseling journey and my goal is to create a safe environment for you to share. I want you to know you are not alone, everyone can benefit from counseling when they are ready for it. I believe in building a foundation of trust, one where you feel heard, and without judgement. I am dedicated to providing treatment that is best suited to your individual needs. You are the expert of your life, and I am there as your trusting guide, offering you support in achieving your goals. I am passionate about helping individuals, couples, and families facing a variety of life’s challenges.
(480) 605-5008 View (480) 605-5008
Photo of Glendine Soiseth, Clinical Social Work/Therapist in Scottsdale, AZ
Glendine Soiseth
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
(480) 210-1686 View (480) 210-1686
Photo of Tracy Clark, Clinical Social Work/Therapist in Scottsdale, AZ
Tracy Clark
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Scottsdale, AZ 85255  (Online Only)
Waitlist for new clients
I primarily work with therapists, spiritual facilitators and practitioners, and others on a journey of self-awareness, healing, and integration. My depth-orientation incorporates intention, curiosity, reflection, and somatic and emotional awareness. Together, through exploration and a strong therapeutic relationship, we move in the direction of increased psychobiological capacity, loosening shame and self-judgment, and opening to a greater sense of aliveness.
I primarily work with therapists, spiritual facilitators and practitioners, and others on a journey of self-awareness, healing, and integration. My depth-orientation incorporates intention, curiosity, reflection, and somatic and emotional awareness. Together, through exploration and a strong therapeutic relationship, we move in the direction of increased psychobiological capacity, loosening shame and self-judgment, and opening to a greater sense of aliveness.
(520) 210-5303 View (520) 210-5303
Photo of Overcome Betrayal - 10 Week Couples Intensive, Marriage & Family Therapist in Scottsdale, AZ
Overcome Betrayal - 10 Week Couples Intensive
Marriage & Family Therapist, MFT
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Our team specializes in helping Christian couples overcome sexual betrayal and addiction. Learn: 1. How to save your marriage even if you think it's headed for divorce. 2. How to restore trust and intimacy even if that feels impossible right now.  3. Why couples counseling is NOT the best strategy for saving the marriage and how my clients win their spouse's heart starting TODAY. 4. How our couples experience the secrets that make it happen way faster than they can imagine. 5. AND...How our clients do this without years in therapy, even if they don't know where to start.
Our team specializes in helping Christian couples overcome sexual betrayal and addiction. Learn: 1. How to save your marriage even if you think it's headed for divorce. 2. How to restore trust and intimacy even if that feels impossible right now.  3. Why couples counseling is NOT the best strategy for saving the marriage and how my clients win their spouse's heart starting TODAY. 4. How our couples experience the secrets that make it happen way faster than they can imagine. 5. AND...How our clients do this without years in therapy, even if they don't know where to start.
(480) 923-7512 View (480) 923-7512

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.