Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
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Photo of Frankie Holt, Licensed Professional Counselor, LPC

Frankie Holt

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 361-8044
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Virginia Beach, VA 23452

Managed by Rula Health. Your call or email may go to a representative.
I am an LPC. I have a Master of Science in Counseling Psychology from Indiana State University and a Master of Arts in Sociology from Western Illinois University. I work with individuals and all forms of couples and related issues, of gender and affection/sexual identity, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am a caring and committed to uses my unusual perspective to provide an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue the journey of each client.
Have you been struggling with anxious thoughts and self-doubt? I work with young adults, couples, and LGBTQ+ individuals who are managing anxiety, life transitions, etc. Whether you’re working through difficulties, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
Take the first step to help. Call or Frankie Holt now - (804) 361-8044

My Practice at a Glance

Available online only

Virginia Beach, VA 23452

(804) 361-8044
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (804) 361-8044
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Virginia Beach, VA 23452

(804) 361-8044
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Brighton Health
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Kaiser Mid-Atlantic Medicaid
  • Kaiser Permanente Mid-Atlantic
  • MagnaCare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0701008981 Frankie A Holt
  • Education and Years In Practice

  • Attended Indiana State University, Master of Science (MS) in Counseling Psychology, Graduated 1999
  • Additional Credentials

  • Degree/Diploma from Western Illinois University Master of Arts (MA) in Sociology / 1991
"
I will use a variety of approaches, including Cognitive Behavioral Therapy (CBT), as well as more person-centered approaches. My approach focuses on what is working for the client and what they would like to achieve in counseling. We can work together to achieve whatever goals work for you.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044
"
I will use a variety of approaches, including Cognitive Behavioral Therapy (CBT), as well as more person-centered approaches. My approach focuses on what is working for the client and what they would like to achieve in counseling. We can work together to achieve whatever goals work for you.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Behavioral Issues
  • Career Counseling
  • Divorce
  • First Responders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
"
Have you been struggling with anxious thoughts and self-doubt? I work with young adults, couples, and LGBTQ individuals who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through difficulties, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044
"
Have you been struggling with anxious thoughts and self-doubt? I work with young adults, couples, and LGBTQ individuals who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through difficulties, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044

Client Focus

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Forensic Psychology
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
"
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient. I can make changes to my communication style to suit whatever works for you.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044
"
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient. I can make changes to my communication style to suit whatever works for you.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
or call with questions - (804) 361-8044

Location

Primary Location

Virginia Beach, VA 23452

(804) 361-8044
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 361-8044
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Frankie Holt, Licensed Professional Counselor, LPC
Frankie Holt
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 361-8044