Frank Allen
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (413) 372-8189
I work with adults, couples, and families, on a wide range of challenges including depression, anxiety, poor self image, relationship issues, and trauma. My approach is engaged and interactive, directly focusing on the difficulties that you are facing. Reconnecting with your true self and healing and strengthening your relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind. My therapeutic approach includes aspects of DBT, mindfulness-based cognitive therapy, Buddhist psychology, and EFT couples and family therapy.
Areas of particular focus are: resolving patterns of self-criticism, self-blame and destructive emotion that contribute to poor self-image, anxiety, and depression; fostering psychological, emotional and spiritual growth through a mindfulness-based approach; and relationship work, including family and couples therapy.
Life is a series of challenges that tax our resources; cognitive, emotional, physical, spiritual and logistical. They also provide the opportunity for growth and self development that lead to greater contentment, ease and clarity. I am here to support your own innate resilience, strength, and intelligence as they work to heal and thrive.
Take the first step to help. Call or Email Frank Allen now - (413) 372-8189
Let's Connect (413) 372-8189
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Commonwealth Care Alliance
- ComPsych
- Fallon Health
- Group Insurance Commission
- Harvard Pilgrim
- Health New England (HNE)
- Mass General Brigham Health Plan
- Medicaid
- Medicare
- Optum
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
- Wellpoint
- WellSense Health Plan
- Out of Network
Frank Allen
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 372-8189
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9765 Frank Allen
- License: Colorado 0006761 / 2025
Additional Credentials
Frank Allen
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (413) 372-8189
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Eating Disorders
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Frank Allen
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (413) 372-8189