Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 856-6096

Available both in-person and online
751 Thimble Shoals Blvd. Ste. K Newport News, VA 23606
Please Note: Not taking clients at this time. Feel free to call the office to be added to the waitlist for psychotherapy or NeurOptimal(R) neurofeedback. “We May Encounter Many Defeats But We Must Not Be Defeated.” –Maya Angelou– Gain the tools to create your best life today. I am a licensed mental health professional and registered yoga teacher. I focus on workplace behavioral health support, trauma, and substance abuse. I have many years of experience helping adults, families, and adolescents with complex issues. I believe everyone has the ability to live a happy and healthy life if given the tools to overcome everyday stressors.
My counseling style is person-centered with an emphasis on building resiliency to help with depression, PTSD and anxiety. I believe in meeting people where they are with dignity and respect. I utilize EMD/EMDR, cognitive-behavioral therapy, solution focused therapy, mindfulness, and motivational interviewing to help clients reach their personalized goals.
I am happy you have decided to take the first step to aspire to a new life. If you are willing to go forward, I am here to help you! Give me a call to discuss availability. Also visit https://www.psychologytoday.com/us/therapists/aspire-new-life-llc-newport-news-va/797059 for more information about Aspire New Life, LLC, clinicians, and staff.
Call or Email Frances McBride now for a free 15 minute consultation - (757) 856-6096
Let's Connect (757) 856-6096

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Optum
- Out of Network
Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 856-6096
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007874 Frances McBride
- Attended Capella University , Graduated 2015
- Certificate from Virginia Certification Board 2110 / 2018
- Certificate from Virginia Board of Counseling 0710103161 / 2018
Education and Years In Practice
Additional Credentials
Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other
Feel free to ask about qualifications and training experience. Email or (757) 856-6096
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Transgender
Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other
Do these issues align with your needs? Email or (757) 856-6096
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Ketamine-Assisted
- Love and Logic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other
Ask about what different forms of therapy will be like. Email or (757) 856-6096
Location
Primary Location
Aspire New Life, LLC
751 Thimble Shoals Blvd.
Ste. K
Newport News, VA 23606
(757) 856-6096Email Me
Nearby Areas
Frances McBride
Licensed Professional Counselor, DHA, LPC, LSATP, Other
Call for a free consultation now - (757) 856-6096