Earlysville
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Email Me
(804) 475-0099 Call Me
(804) 475-0099 Call Me
or
Email Me
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW

Frances Ingram

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 475-0099
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Available online only
Earlysville, VA 22936
My website
Through telehealth, I work with adolescents and adults facing anxiety, depression, life transitions, trauma, sexual abuse, and relationship challenges. I’m genuinely interested in who you are and what you need. My approach is active, direct, and flexible, creating a space where you feel seen and supported. We’ll honor your past while focusing on how old wounds shape current patterns, and use practical, empowering strategies to help you build a life that nurtures your emotional, social, and spiritual well-being.
I offer flexible scheduling to make therapy accessible and comfortable. Mon,Tues, Thurs 9AM–6 PM: Telehealth Wednesday, 9AM-3PM: Telehealth Sat, 9AM-12:PM: Telehealth. Please click on my website for online scheduling My goal is to provide options that fit naturally into your life so you can get support when you need it.
Call or Frances Ingram now for a free 15 minute consultation - (804) 475-0099

My Practice at a Glance

Available online only

Earlysville, VA 22936

(804) 475-0099
My website
Hello, I offer teletherapy Mon,Tues,Thur 9am-6pm and on Wed 9am-4pm. I'm looking forward to meeting you. Lets find peace among the plants!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (804) 475-0099
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Earlysville, VA 22936

(804) 475-0099
My website
Hello, I offer teletherapy Mon,Tues,Thur 9am-6pm and on Wed 9am-4pm. I'm looking forward to meeting you. Lets find peace among the plants!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Sentara Health Plans
  • Out of Network
"
I am in-network for Aetna, Blue Cross, Cigna, and Sentara but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099
"
I am in-network for Aetna, Blue Cross, Cigna, and Sentara but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0904010031 Frances Ingram

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended Virginia Commonwealth University, Graduated 2013
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (804) 475-0099
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (804) 475-0099

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Adoption
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I'm an integrative therapist who draws from multiple approaches to support healing and growth. I help clients facing depression or trauma in relationships or family. In our early sessions, we'll explore your concerns and create a plan to help you reclaim your life. Many clients see gradual improvement within the first month.
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099
"
I'm an integrative therapist who draws from multiple approaches to support healing and growth. I help clients facing depression or trauma in relationships or family. In our early sessions, we'll explore your concerns and create a plan to help you reclaim your life. Many clients see gradual improvement within the first month.
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (804) 475-0099

Location

Primary Location

Earlysville, VA 22936

(804) 475-0099

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Hello, I offer teletherapy Mon,Tues,Thur 9am-6pm and on Wed 9am-4pm. I'm looking forward to meeting you. Lets find peace among the plants!
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 475-0099
"
Hello, I offer teletherapy Mon,Tues,Thur 9am-6pm and on Wed 9am-4pm. I'm looking forward to meeting you. Lets find peace among the plants!
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 475-0099