Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist

Four 10 Nonprofit Therapy

Marriage & Family Therapist

Verified by Psychology Today Verified by Psychology Today
Laguna Beach, CA 92651
Let's Connect (858) 258-5354
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life.
While our team are all Christians, our clients can be anyone, of any faith, or even no faith at all. Religion can be included or excluded in your therapy processes, it's totally up to you. We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future.
Our network of Christian therapists and coaches want to share our gifts to serve our local communities. Through our partnership with a practice called Centered Mind Therapy, we provide subsidized therapy to those that qualify based on income. We also provide Christian counseling to those seeking it.
Call or Four 10 Nonprofit Therapy now for a free 15 minute consultation - (858) 258-5354

Practice at a Glance

Available both in-person and online

Laguna Beach, CA 92651

(858) 258-5354

Milpitas, CA 95035

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Depression and Marital and Premarital 
$40 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (858) 258-5354
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

Laguna Beach, CA 92651

(858) 258-5354

Milpitas, CA 95035

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Depression and Marital and Premarital 
$40 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $50
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354

Qualifications

    Marriage & Family Therapist: Shaudi Adel

  • Verified by Psychology Today Licensed by State of California / 116634 Shaudi Adel
  • Education and Years In Practice

  • In Practice for 15 years
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. or (858) 258-5354
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. or (858) 258-5354

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Our goal is to help you discover healing and build a balanced life. To have you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354
"
Our goal is to help you discover healing and build a balanced life. To have you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call or for a free 15 minute consultation now - (858) 258-5354

Location

Primary Location

Laguna Beach, CA 92651

(858) 258-5354

Additional Location

Milpitas, CA 95035

(858) 258-5354
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call for a free consultation now - (858) 258-5354
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Call for a free consultation now - (858) 258-5354