Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Murray, UT 84107

(385) 217-2625

Let's Connect (385) 217-2625

I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person therapy in Salt Lake City and virtual sessions across Utah. Traditional therapy often follows a cycle: you feel something is wrong, seek help, feel better, and “graduate.” But healing doesn’t stop when therapy ends.

That’s why I created The Forward Model of Change, our signature framework that guides clients through four phases of healing, so growth continues long after therapy. Our team blends psychotherapy with body-based, and spiritual practices to help you understand your patterns, increase self-compassion, and build practical coping skills.

We believe wholeness isn’t about fixing what’s broken; it’s about integrating who you are and moving forward with confidence, clarity, and peace. Whether you’re seeking trauma recovery, anxiety support, or space to navigate life transitions, Forward Healing Therapy is here to walk with you—one phase, one step, one moment at a time.

Call or Email Forward Healing Therapy now for a free 15 minute consultation - (385) 217-2625

Practice at a Glance

Available both in-person and online

Forward Healing Therapy

Murray, UT 84107

(385) 217-2625

Website

My team is accepting new clients both in-person at our office and virtually. We support clients from 10 to 70 years old.

I specialize in Eating Disorders, Trauma and PTSD and Anxiety

$155 Per Session, I accept insurance

I see individuals and couples

Welcome to Forward Healing! We can't wait to meet you.

Let's Connect (385) 217-2625

Practice at a Glance

Available both in-person and online

Forward Healing Therapy

Murray, UT 84107

(385) 217-2625

Website

My team is accepting new clients both in-person at our office and virtually. We support clients from 10 to 70 years old.

I specialize in Eating Disorders, Trauma and PTSD and Anxiety

$155 Per Session, I accept insurance

I see individuals and couples

Welcome to Forward Healing! We can't wait to meet you.

Finances

Fees

Individual Sessions $155
Couple Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Deseret Mutual Benefit Advisers
EMI Health
HMHI
Public Employees Health Program
SelectHealth
TRICARE
Out of Network

We take a variety of health insurances and will provide super bills for clients wanting to use out of network benefits. We ask that all clients keep a card on file to charge copays or session rates. For therapeutic life coaching we offer monthly payment plans for the 3 month containers.

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

Qualifications

Clinical Social Work/Therapist: Becca Post

Verified by Psychology Today Licensed by State of Utah / 10832910-3501 Becca Post

Education and Years In Practice

In Practice for 10 years

Attended University of Utah, Graduated 2018

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Feel free to ask about qualifications and training experience. Email or (385) 217-2625

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Feel free to ask about qualifications and training experience. Email or (385) 217-2625

Specialties and Expertise

Top Specialties

Eating Disorders
Trauma and PTSD
Anxiety

Expertise

Bisexual
Body Image
Cancer
Chronic Illness
Codependency
Coping Skills
Depression
Grief
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

We help adults and teens across Utah navigate trauma, anxiety, depression, life transitions, perfectionism, and burnout. Using The Forward Model of Change, our team guides you through healing that lasts, moving from awareness to action. We offer in-person therapy in Salt Lake City and virtual support statewide.

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

10 Endorsements

Alyssa Hewitson

Clinical Social Work/Therapist, MSW, LCSW

Becca will support you in therapy and coaching with utilizing different therapy modalities. Becca's approach is kind but direct with insights that will help you sort through whatever you bring to her.

Tyler Andrus

Clinical Social Work/Therapist, MSW, LCSW

Ashley Sutherland

Clinical Social Work/Therapist, MSW, LCSW

Mary Beth Somich

Licensed Professional Counselor, MA, EdM, LCMHC

Becca and her team bring a compassionate, trauma-informed approach that goes beyond surface-level symptom relief to help clients truly heal and move forward in life. I highly recommend Forward Healing Therapy!

Elaine Evans

Counselor, MS, LPC

Becca is an amazing therapist who is skilled at helping clients create real transformation from past wounds and the impact of trauma. You'll likely find her easy to talk with and great at giving practical guidance for growth.

Taylor Reid

Pre-Licensed Professional, CSW

Becca is a clever, considerate, and caring therapist who does a great job of understanding how people work, and what they can are missing to create the future they envision. She's talented at fostering a non-judgmental & thought provoking space for growth

Victoria Grimm

Marriage & Family Therapist, LMFT

Becca has built something special at Forward Healing Therapy. She's intentional about creating a space where real healing happens. Her approach is inclusive, innovative, and grounded in care, you're in excellent hands with Becca and her team.

Racheal Turner

Counselor, MS, LPC

Becca is a compassionate and grounded therapist who creates a safe space for healing and self-discovery. Her warmth, depth, and authenticity help clients feel truly seen and supported. I deeply respect the heart and professionalism she brings to her work.

Jaclyn Sappah

Clinical Social Work/Therapist, LCSW, C-IAYT

Becca creates a safe, empowering space where you're genuinely seen and supported. If you're ready to move past trauma or anxiety toward real clarity and peace, I highly recommend working with her!

Mallory Rogers

LCSW Associate, MSW, LCSW-A

Becca provides a supportive, nonjudgmental space for working through eating disorders, trauma and PTSD, and anxiety, helping clients feel safe, understood, and empowered in their healing.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Existential
Family Systems
Feminist
Internal Family Systems (IFS)
Interpersonal
Jungian
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

Our team integrates trauma-informed, holistic, and evidence-based approaches including EMDR, CBT, DBT, ACT, and somatic therapy. Rooted in The Forward Model of Change, we blend clinical psychotherapy with mindfulness and spiritual integration to help clients heal forward with clarity and confidence.

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call or Email us for a free 15 minute consultation now - (385) 217-2625

Groups

The Shift- 6 part workshop series

Hosted by

Becca Post

Change happens one small shift at a time. It’s not an all-or-nothing program. It’s an opportunity to take what you need, when you need it — or even come back to it later. We’re navigating away from talking about self-care as a complete solution, and equipping you with another way to support yourself. While each workshop in the series may feel more applicable to you based on your journey, the content in each workshop is meant to be applicable no matter where you are in your life. Learn more: https://forwardhealing.co/the-shift

Age

Adults

Session Cost

$20-$40

Location

Murray, UT 84121

Email Becca Post about this group or call - (385) 217-2625

Location

Primary Location

Forward Healing Therapy

Murray, UT 84107

(385) 217-2625

Email us

Website

Nearby Areas

Cities

Counties

Zips

My team is accepting new clients both in-person at our office and virtually. We support clients from 10 to 70 years old.

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call for a free consultation now - (385) 217-2625

My team is accepting new clients both in-person at our office and virtually. We support clients from 10 to 70 years old.

Forward Healing Therapy

Clinical Social Work/Therapist, MSW, LCSW, Founder

Call for a free consultation now - (385) 217-2625

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