Forward Flow Counseling
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (605) 223-0813
I am a great match for someone looking to grow through life's hardships. I love empowering clients with knowledge by sharing strategies that make relationships, mood swings, daily stressors, and crisis situations smoother. I share strategies and tools to coach clients in overcoming obstacles (overwhelmed, feeling stuck or misunderstood, stressed out or irritable, etc.) to their goals (happiness, less stress, relationship fulfillment, work-life balance, good health, etc.).
I strive to incorporate physical and overall wellness into counseling sessions and support clients in building and maintaining healthy and fulfilling relationships. We can develop and practice a plan to get through crisis and find resolution to difficult circumstances like grieving a loved one or traumatic events of the past.
Thank you for considering me as a way station in your journey. I might meet you during some of the most difficult days you have been through, and I hope to be of comfort and service. I look forward to getting to know you, your story, and provide space and support to move through whatever your path holds.
Call or Email Forward Flow Counseling LLC now for a free 15 minute consultation - (605) 223-0813
Let's Connect (605) 223-0813
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BlueCross and BlueShield
- Medicaid
- Wellmark BCBS
- Out of Network
Forward Flow Counseling LLC
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Call or Email us for a free 15 minute consultation now - (605) 223-0813
Qualifications
- Verified by Psychology Today Licensed by State of South Dakota / 6276 Megan M Holman
- In Practice for 10 years
Clinical Social Work/Therapist: Megan M Holman
Education and Years In Practice
Forward Flow Counseling LLC
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Call or Email us for a free 15 minute consultation now - (605) 223-0813
Specialties and Expertise
Top Specialties
- Coping Skills
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Forward Flow Counseling LLC
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Call or Email us for a free 15 minute consultation now - (605) 223-0813
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Forward Flow Counseling LLC
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Call or Email us for a free 15 minute consultation now - (605) 223-0813
Groups
Strategies for Healing: DBT-informed coping skills
This 8 session educational group delivers core strategies to build a better life. We cover ways to reduce intense mood changes, discovering and building what is most important to you, strengthening communication and relationships, how to exit panic or fight/flight, and more. We focus on learning and practicing strategies with no pressure to share sensitive or personal information. You will receive optional homework to strengthen your learning between sessions. Please reach out if you are interested to discuss scheduling.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$280
Location
2525 West Main Street
Rapid City, SD 57702
Email Megan Holman about this group or call - (605) 223-0813
Location
Nearby Areas
Forward Flow Counseling LLC
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Call for a free consultation now - (605) 223-0813